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Relevance of sport psychology
Relevance of sport psychology
Relevance of sport psychology
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In my future career, I will be working in the field of sports medicine and orthopedics as an orthopedic Nurse Practicioner. I will primarily be working with current injured athletes, helping them get back into the game and athletes whose injuries has forced them to return the nonathletic lifestyle. Sports vary just as much as the individuals who play those sports, which is why understanding sports psychology will make me a better practioner. By understanding and implementing sports psychology, I can help the athlete return to playing faster, make the transition as easy as possible, or help them return to a non-athletic lifestyle. Some topics that I will be implementing in my daily work routine from sports psychology includes self-confidence and intrinsic motivation, imagery, and the psychology of athletic injuries and career termination. …show more content…
Evidence suggests that imagery can increase self-confidence, motivation, attentional control, and decrease anxiety, all aspects that need to be addressed in an injured athlete. Initially, I will have the athlete visualize simple motions based on their injury. Examples include walking, raising an arm, or throwing a ball. This would send sublimely neuromuscular patterns identical to the actual movement and prepare the athlete to do the actual motion. Furthermore, if I can get the athlete to start seeing themselves doing any aspect of their sport again, they will be more inclined to get better, stay motive, and work with the staff. Another aspect of imagery I would use is actual footage of the athlete or an adjusted video. The adjusted video would have the athlete with the injury doing various activities which should stimulate motivation and decrease overall anxiety. Another way I would use imagery is by finding athletes that were in similar situations who made it back on the field. The logic behind that is if I can get them to start thinking, he/she did it then so can
When I am older I would love to be a Nurse Practitioner, I enjoy helping people when they are sick and taking care of them. Another reason I want to be a Nurse Practitioner is because my sister is also a Nurse Practitioner.
A nurse practitioner (NP) is one who is qualified to treat certain medical conditions without the direct supervision of a doctor. Also known as a registered nurse. (RN)
You are going to want to give up, you are gonna get impatient but it is vital that you listen to what you are told. The old saying, “Minor setback major comeback” is very relevant to the patients going through any kind of injury. You may be broken now, but if you heal correctly you could come back better than you were before. The most important outcome for me is that my patients have gotten the best care they could have received and they have recovered to the fullest extent and for my patients I would like them to know that their injury does not define them, it is what happens after that matters the most. The methods that I would want to use would be pushing my clients to always work hard for what they want to achieve; Granted, there are different injuries so each one will be handled in a different way. For example, if a client comes in with a torn ligament in their arm it is not going to be an easy process for them. My job just does not involve making sure my clients heal, but also motivating them not give up and to always see the brighter side of their injury. I will know that I have accomplished all of my patients’ goals when they are healthy and ready to be active again. Giving someone a second chance and watching them make the most out of it is rewarding enough. As long as I did my duties as an Athletic Trainer, I would feel accomplished
It is advisable for such a person to engage him or herself in different sport and recreation activities within the industry. If possible, he or she should have one-on-one interviews with athletes and other sportspersons in order to gain early experience in dealing with the science of mental life in sports. Q8. Where do you see your field in the next 10 years? A. Over the course of time success is very different; although sport psychology has not been recognized customarily as a field in psychology.
Rawsi Williams once said, “To do what nobody else will do, a way that nobody else can do in spite of all we go through; is to be a nurse.” Being a nurse is not an easy job. First, one must complete on average, four to six years of schooling. After schooling, most beginner nurses are often given night shift jobs, which run from 7:00 p.m.-7:00 a.m. This means that the nurse is up all night, on his or her feet, tending to patients. Once they have put in their time with the night shifts, most nurses have the opportunity to switch to a daytime shift. However, this is not much easier. Daytime nurses spend more time on their feet and are active for about nine to twelve hours each shift, with little rest. Being a nurse is a tough job, and many times people do not chose to be a nurse because of the salary; they chose to be a nurse because they want to help people and to make a difference. It is important to appreciate nurses and all of the hard work they do to help others.
I am a young ambitious student who strives to excel in everything I do. I want to study Sport Psychology as I know I possess the right skills to further and develop myself in the career of sports. I have the ability to understand others in sports as I also play sports myself. I have been in high pressured sporting situations which I have used my psychological skills to help increase my performance. What interests me in Sport Psychology is that I can make a big difference to not just my life but the lives of people in sport such as rehabilitating athletes or boosting athlete performance. I am fascinated by how different athletes perform in the same environment and getting practical with the mind, body and brain. Improving performance, consistency and stability in an athlete’s
Wiese-Bjornstal, D. M., Smith, A. M., & LaMott, E. E. (1995). A model of psychological response to athletic injury and rehabilitation. Athletic training: Sport health care perspectives, 17-30.
Collegiate athletes are already under an enormous amount of pressure even before enduring career-ending injuries. According to Kissinger (2009), student athletes normally struggle with six unique challenges. Student must be able to balance both athletic and academic responsibilities, along with balancing social activities, maintaining the stresses of relationships with coaches, teammates, friends, and parents. They also have to manage athletic success and/or failures with emotional stability. More importantly they have to balance physical health and injuries with the need to steady compete and with the termination of one’s college athletic career.
In the near future my goal is to further my studies; in the nursing field as a Registered nurse. Personally, my main objectives to become a Registered nurse are, to help save the lives of other, accomplishing my goal, and living life more independently. These are the qualities that would best describe personality: enthusiastic, loving, caring, compassionate, honest, and a cheerful individual. I grow up to have deep passionate love for people, especially those that are unable to help themselves on a daily basis. I always vision myself attending to someone’s rescue; that is in danger or in critical condition. What I have noticed from a long time ago; is that the nursing industry is one out of many that devotes their time, patient, and input hard work and effort to help meet the need of others and make a difference.
Saying that you are a registered nurse is a broad statement. Registered nursing is a job that has many aspects. Registered nurses work in many different settings and they carry out many different routines. As a registered nurse you could be exposed to many different opportunities. My goal is to be a registered nurse but, I need to learn a lot. Becoming a being a registered nurse requires a lot of hard work and effort but, if I focus on my goal I will be able to achieve it.
A lot of times, sports seem like a contest of physical skill― a test to see who is the fastest or strongest, who has the best eye or the most endurance, who can jump the highest or can handle the ball the best. What a lot of people don’t know is that there is so much more to a sport than just the muscle and coordination. In order to excel in a sport, an athlete requires a lot of self-discipline, concentration, and self-confidence. It’s the mental factor that makes a difference. Former Olympic gold medal-winning decathlon runner Bruce Jenner once said, “You have to train your mind like you train your body” (Gregoire 1). Success or failure depends on the mental factors just as much as the physical ones. The training of the mind of an athlete is called sports psychology. The use of sports psychology has a huge impact upon an athlete’s performance. The mental skills of a sport are just as important as the physical skills. All professional athletes use sports psychology. “If they aren’t currently using it, it’s almost guaranteed they’ve used it in the past, even if they are unaware they have” (Davis, Stephens, The Exploratorium 129). It’s hard to find an experienced athlete who hasn’t used sports psychology, because without it, they probably wouldn’t be where they are. The use of sports psychology is a crucial step to becoming a successful athlete.
Sports psychology draws on knowledge from the fields of Kinesiology and Psychology. It involves the study of how psychological factors affect performance and how participation in sport and exercise affect psychological and physical factors. In addition to instruction and training of psychological skills for performance improvement, sport psychology may include work with athletes and coaches regarding injury, rehabilitation, communication, and team building (Weinberg, R.S. & Gould, D.,2010)....
Becoming a professional nurse certainly does not happen overnight. To be a nurse, one must develop skills, attributes, values and standards that will not only carry over into their daily practice, but also into the relationships that one builds with their patients and coworkers. Today, nurses that poses these qualities help to ensure the best possible physical, emotional, social, and spiritual care that they can give to patients. Not only do they lift the spirits of these patients up, but they also provide an empowering environment for the families as well. Without nurses, the world of healthcare would be a very different place. With all this in mind, I want to become a professional nurse because I will have the
The career i chose is a branch of the medical field. I chose a career in nursing, more specifically the career path of a registered nurse. This career consists of providing care for people of all ages and helping them with managing their conditions. I chose this career because my mother is an rn and my family has a strong presence in the medical field. It is important to understand the education or training requirements, skills, or talents needed, salary, benefits offered, and the duties for a particular career when making this decision.
Educational sport psychology focuses on improving elite athletic performance through psychological skills training. Improving cognitive behavior and development by increasing cognitive awareness and addressing and correcting negative cognitive behaviors through and assortment of training methods, psychological skills training (PST) is best defined. The compass of psychology skills training includes the development of five basic psychological skills: arousal recognition, goal setting, imagery, attention control and self-talk. Sport psychologists have determined th...