Organic Farming: The Purpose Of Organic And Organic Food

The word “organic” refers to the way farmers grow and process their products to follow specific standards regulated by the United States Department of Agriculture (USDA). The purpose of organic farming is to restrain the amount of synthetic chemicals used to fertilize foods (although certain approved pesticides may be used) and reduce environmental pollution by relying on sustainable techniques to enhance the natural features of a farm. Although the research available does not provide enough evidence on their nutrient composition, to remark there is an advantage for a better health, the demand for organically grown food is increasing, and organic farming is revolutionizing the food industry in today’s society. Consumers who buy organic food

Nevertheless, it is true that synthetic fertilizers are a threat for health, the evidence for such a threat is not sustainable (Knapp). Consumers who wish to have a more nutritious diet to prolong their healthy lives must be aware of the choices they make about what they put on their table. Food is consumed to provide nutritional support for the body, usually of plant or animal origin, and contains essential nutrients, such as fats, proteins, vitamins, or minerals that provide energy to the body to maintain life and stimulate growth. Both organic and conventional food contains same essential nutrients when consume, therefore consumer should take into consideration whether organically grown products are affordable for their family. Knapp suggests that “Consumers should think twice about paying extra for organic food.” Documented research disclosed what minimal the health gain is by consuming organic products, but there is evidence that proves having a balanced diet will help someone’s health permanently; in the same way, it will outweigh any potential risk from pesticide consumption. One thing the experts agree on is that regardless of whether consumers choose locally grown, organic, or conventional foods, the important thing is to eat plenty of fruit and vegetables. As long as they make a long-term commitment to adding a variety of products and stay active, they will be healthier no matter which way they decide to go for their food. In addition, conventionally grown fruits and vegetables are cheaper, leading to increased consumption of this important food group, which increases the health of consumers. It is evident, there is not enough available scientific research done comparing organic and conventional food nutrient quality. After learning these facts, if one has a conventionally grown broccoli