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The importance of optimism
The importance of optimism
Concept of optimism
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Most people would say that I view the glass as half full, but I don’t necessarily agree with this. I’ve experienced close friends committing suicide, people bullying for my weight as a child, cousins becoming addicted to drugs, and seeing my mom fight depression for two years, and honestly, it’s hard to see the bright side of situations when there are glaring negatives. But after a few years, feeling sad became exhausting. Because I don’t fight mental illnesses like most of my family or face financial hardships, I try to help everyone focus on the positives.
I find my optimism special because “ignorance is bliss” does not apply to my optimism. I am not ignorant of the downsides to situations nor do I choose to ignore them, but I don’t
Are you more of a glass half-empty type of person or a glass half-full? In the essay “Happiness is a glass half empty” writer Oliver Burkeman would say he is a glass half empty type of person. In his essay he writes, “Be positive, look on the bright side, stay focused on success: so goes our modern mantra. But perhaps the true path to contentment is to learn to be a loser” (Burkeman). I think what he means in this statement is people nowadays are taught to always look on the brighter side of life. When in actuality people should be looking on the negative side of life to realize how great their lives really are. In this essay writer Oliver Burkeman uses rhetorical devices such ethos, pathos, and logos to prove that maybe being negative
Ever hear one say, “Sometimes I’m busy making others happy, that I forget to make sure I’m okay.”? After reading Barbara Ehrenreich’s Bright-Sided I have learned that balancing both positive and negative thinking is the single most important life lesson shown throughout the book. Ehrenreich tells readers that the power of positive thinking Is undermining America and how being too positive and too optimistic, can lead to trouble. One that knows how to balance the amount of positivity and negativity will create a proper outcome for their future.
Having a positive outlook can be very important when being involved in a conflict or trying to solve one. This is how Anne Frank and Louise Ogawa from First Read: Dear Miss Breed got through the roughest times of their lives. They kept a positive outlook on things and tried to make the best of the worst. Just looking on the bright side, even if it feels like there isn’t one can make a huge difference. As a great thinker, such as Joyce Meyer, once said, ‘’A positive attitude gives you power over your circumstances instead of your circumstances, having power over you’’. If they did not maintain a positive outlook, then who knows how they would have survived. Having a positive outlook gives you the strength to keeping going
While the notion of optimism is seldom brought to attention on a daily basis, it is actually an integral part of the human experience, even among those who claim to be particularly rational. In fact, it serves as a sort of Chicken Soup for the Soul, for society. Of course, rather than being a series of inspirational books, optimism quite literally gives off the comfort of warm soup on a cold and dreary day- wafting in the possibility of hope and the sentiment that this is the “best of all possible worlds.” It is this comfort that people cling to in times of strife, be it a death of a loved one, or even something as typical as a missed bus. The prevalence of optimism began in 1710, when Gottfried Leibniz asserted that the actual world was as
Everyone have different ways in achieving happiness. The science of happiness, is a subject that generates a great deal of debate. Yet the pursuit of happiness is more about how people deals with their surroundings. Moreover, others have discovered that happiness is relates to positive behavior in which people do in everyday life. In the book, The Happiness Advantage, by Shawn Achor, he discusses the theory that people need to pursuit happiness before they want to become success. In addition, the author presents some ideas that relate to people actions when dealing with certain problems. Therefore, the idea of behavior that people conduct in daily life is an important element to a happy life, and this is the subject of this investigation.
“The optimism bias stands guard. It’s in charge of keeping our minds at ease and our bodies healthy. It moves us forward, rather than to the nearest high-rise rooftop.”– Sharot. In this quotation, Sharot shares her belief that we have a tendency to overestimate positive events that will happen in our life, this is the optimism bias; and this tendency keeps us living. It is also a long-term effect and not a short term one. Researchers have long discussed the question of why we still have an unrealistic optimism even though reality throws events at us that could change our view and believes. They have found that indeed, people tend to be optimistic about themselves, they also accept an information that has positive implication for them more easily that one that has negative implication for them. But do we have evidence that people have an unrealistically optimistic view of themselves; in other words, do they never predict that something negative will
The article about the Chinese farmer by Evelyn Theiss is deep and very thoughtful. It actually touches a part of the way I think. Life is full of events, some of them might be good and others might be bad, and the way the person thinks affects how he/she sees these events. Personally, I don’t prefer negativity because it would always make things worse. On the other hand, I don’t like being positive too much because I would be so depressed if things didn’t work out the way I thought it would. Living life with balancing both sides is the best, in my opinion, and that Chinese farmer did exactly what the best (2009). I always believe that anything would happen to us is for a cause, even if it’s bad, we could learn from it.
As the sun set, over the horizon, a couple sat at the beach shore. The boy leaned over and embraced his mate, and whispered to her, “I love you”. Those three words, which would bring emotional sparks to a person. These three words have great meaning behind them and they bring so much happiness to a person. Today, everyone strives to find happiness. However, there are only a few who realized what true happiness is. Others look for happiness where there is wealth, they would spend half of their life trying to acquire it. But wealth cannot give the emotional needs and spiritual fulfillment needed in order to be happy. In today’s everyday life, people look for pleasure in drugs, alcohol and their sexual life, in order to fulfill the void of happiness. Instead of facing what true happiness is, they take pride and run away from it. One cannot differ pleasure from happiness, which is why people often get them confused. The material possessions that they chase after may help people to forget their worries for small period of time but not forever. Only a few know of the secret to happiness. The key to happiness is
This study would be the first of its kind in Australia, so it is exploratory research and will therefore use qualitative data. Qualitative data would be the most appropriate type of data to collect, as this research requires a detailed understanding of the participants’ experiences. As psychological and emotional wellbeing are subjective terms, this research is interested in the meaning of these terms for the participants rather the researcher’s understanding. The participant’s would also be able to describe their experiences using their own language in depth, increasing the validity of the research. This is particularly beneficial when studying children, as they often have different perceptions and understandings to adults and a simpler level of language.
“Optimism 1. the tendency to look on the bright side of things 2. the belief that everything will turn out for the best”
Positive thoughts are incredibly valuable in life. Professor Barbara Fredrickson is a social psychologist from the University of North Carolina. She suggests that positivity is what helps you experience emotions like joy, appreciation, motivation, and inspiration. When you are experiencing positive emotions like these, you will see more possibilities and worth in your life. There is real power in optimism. Optimists are problem solvers, they try to find the good in all situations. They try to improve
Happiness is different for many people. Although “happy” is one of the first adjectives people learn, the requirements for people to consider themselves happy are numerous. It would be remiss to invoke parameters upon happiness because of this. Unfortunately the modern era has brought about a happiness-seeking culture; a society that seeks to be strictly happy without any of the lows. This creates a multitude of problems including a culture focused on an economic system that measures happiness and a disregard for the lows which create meaning in happiness. Happiness also creates and amplifies the desire to be complacent in the intellectual pursuits. For many people the goal of happiness equates to a reason to ignore all problems and challenges
than just "doing," then you can have the joy of not only being in the
Lastly, and optimistic viewpoint can add meaning to life even during or after a major conflict. According to an article written by Harrison Wein called Positive Emotions and Your Health, “Another sign of emotional wellness is being able to hold onto positive emotions longer and appreciate the good times. Developing a sense of meaning and purpose in life—and focusing on what’s important to you—also contributes to emotional wellness” (Wein). So, not only does positivity help conflict victims find purpose in their life, but a valuable lifestyle also supports an optimistic attitude. Positivity and a meaningful life go hand in hand and help keep people’s minds
The world is made up of optimist and pessimists, and the survival of human beings and our well-being requires a balance between optimism and pessimism. Disproportionate pessimism makes life unbearable; however, too much optimism can advance to dangerously hazardous behaviors. The Optimism and pessimism approach is expecting a positive or negative future outcome, a recognizable way of reasoning is best conceptualized as continuity with many amounts of optimism and pessimism. Successful living requires a great balance between optimism and pessimism. Too much optimism may embolden one to take uncalculated risks that will lead to inadvertent and reckless behaviors, which may conclude in a catastrophe. On the contrary, worrying too much about