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Short note on overcoming fear
Short note on overcoming fear
Write about the theme of death
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(A) Prologue: Never Ending This is it. This is how I'm going to die? At the hands of psychopath? Really? I couldn't just die an old lady in my sleep? I couldn't go peacefully? Of course not. That's not how my life works. The worst imaginable things like to pop up and leave scars that won't ever heal. Even with time. They may be easier to deal with, but they never heal. And I can never ever forget. It's imbedded into memory. Forever. I guess with what is going to happen to me I don't need to be worried about the scars this will leave behind for me. Because I'll be dead. God I don't want to die, I've survived this long only to be beaten by a psycho with a knife? A piercing scream is heard on the other side of the stone wall. It echos through me making me shiver with terror. I can't be here. This can't be real, but I knew who would be next. Me. Out of everyone in California he chooses me to be one of his pawns. I don't understand what he finds so appealing about me. God I can never catch a break. Another screech from his newest victim echos through this cold wet miserable hell. Soon it will be me making those sounds. Those pleas for mercy. Feeling the unbearable pain that will never end. I slap my hand on my mouth the keep the whimpers at bay. Tears brimming at the edge my eyes threatening to spill over. I was a dam waiting to burst. One slight disturbance and the water would come pouring out. My walls would come crumbling down along with every emotion I'm trying bottle up, will come flooding out. Breathe. Just breathe. Do not let * him * see your fear, that's his whole M.O. That's what he gets off on. Do not let him win. He *cannot * see you like this. He can't know that fear exists... ... middle of paper ... ...e over and over again. I'm so done with it. I slide out of bed switching on my lamp on the nightstand next to me. I dragged myself to the bathroom switching on that light as well. I start running the cold water and splash myself in the face several times. I place my nervous and shaky hands on the counter gripping it hard. My knuckles start to turn white. I take another deep breath in and out. I glance at myself in the mirror and saw how big a wreck I looked. My brown locks in frizzy bunches. Make up smeared under my eyes. I looked like something from Night of the Living Dead. Ugh this nightmare needs to stop, but its never ending and everytime I close my eyes I see those deep green eyes staring down on me. I know I shouldn't be scared it was only a dream, but it feels so real and something about those eyes were very familiar. Like it was someone I knew...
Sometimes people need to hang on to difficult memories because without them they would feel lost. In short, it is better to feel pain than nothing at all. Memories are made up of the highest and lowest points in your life and all the little ones in between. The poet, Li Young Lee writes, “even when it’s painful, memory is sweet.” Even with the good and bad memories, the feeling of belonging overcomes the sense of being lost.
Life as we all know is full of disappointment and filled with disparity. Most of us are able to go through these and learn from and forgive ourselves. Yet, this isn’t always the case. People are faced with traumatic experiences that often take a long time to get over, if they ever do get over it. These experiences brew in our brain popping up at the most random points often bringing our spirits down. Although these experiences may scar us and fill us with regret and guilt, we can’t continue to live in the past and let these regrets haunt us. Self forgiveness is a key to healing and to moving on in life, no matter how hard it is.
“Fear becomes easier to master when the patient’s mind is diverted from the thing feared to the fear itself, considered as a present and undesirable state of his own mind; and when he regards the fear as his appointed cross he will inevitably think of it as a state of mind.” (9) Once the patient has figured out the states of fear, then they can conquer it. They immediately transfer paths so they do not get pulled into the dark forces. 1 John4:18 says “There is no fear in love; but perfect love casteth out fear: because fear hath torment. He that feareth is not made perfect in love”
Every human being on earth accumulates scars of this nature. From errors made in the past come forth blemishes on the soul that serve as permanent reminders of one’s mistakes, and the scars provide maps to roads not to be taken again.
I heard a blood-curdling scream and I jumped. I felt silent tears running down my heavily scarred face, but they weren’t out of sadness. Mostly. They were a mixture of pain and fear. I ran into the eerie, blood-splattered room and screamed as I felt cold fingers grab my neck.
After understanding, and coping the problem a person can deal with their problem at hand by perhaps writing it down or writing about who hurt them, according to Melanie Tonia Evans, “this is self-recognition that will assist you in healing and reclaiming your right to perfect love, success and happiness.” A person can feel as if they were abandoned, unwanted, unloved, or forgotten. The most important thing though, is to stay positive about themselves at all costs. When a person loves themselves and is happy with their life it can make everything much easier and healing can begin. “Once you have validated and learned what you can from the experience, you can let it go and move forward. This won’t happen all at once. Those imprints are still there, and they need to be replaced with healthy, positive ones,” (Dania Vanessa.) The dysfunctional experiences that a person has from their childhood can pose as a learning experience that shaped someone into who they are now, from the hardships they
Sometimes the past can be very painful, our loved ones that we lost and painful memories that we had that keeps hunting us. We sometimes try to forget those painful memories from the past thinking that it is ok to forget them and move on without facing them. As what Grudin, Robert says “This uneasy relationship with a rich and voluminous intellectual resource is a
If everyone were able to erase the memory they don’t want then the human species will change forever. Believe it or not, painful memory sometimes can help us stay away from unpleasant problems that might happen to us in the future. If we force ourselves to erase the memory then some of us will likely do the same mistake again the future. For example, Mary was in love with the Dr. Howard and his wife found out. Surprisingly, Mary does the same mistake after her Lacuna procedure when she kisses Dr. Howard while they are erasing Joel’s memories of
I jump to my feet then i blacked out this thing this demon inside of me took over. I come to and see the most horrifying thing ever. My mom laying in front of me with a big hole in her chest i hear a faint whisper she said “Billy i made you what you are to protect you from this word I love you”. I remember feeling is ball of fire in my throat then this feeling of hatred overwhelm my body as i pick her up i feel what feels like a tier fall down my face. I whip it away but i just smeared down my cheek it not a tier i put my mom in her bed and look down i'm covered in
I stood there just staring I could not move. Every time I moved o\n took a breath I felt him getting closer. Quickly, I had to do something but I did not know what. I feel like he has a gun or a weapon but I do not know for sure. I was 5’4 and 87lbs., and this guy had to be at least 6’9 and 250lbs.. There was no way that I would win in a fistfight so I just had to sit there and hope he would not see me hiding. I decided to run, I got shot in the leg.
More ideas of harm had slithered their sly way into my thoughts. I cackled again, louder this time. And again, and again, with each increasing in volume. Tears rolled down my cheek as my stomach scrunched, my legs in the air like a cockroach.
And I see there is a big fire wheel fall, fall to the head of the sinners, and the steamer drilled into their bodies instantly burned, temporarily kills the sinners more than thirty times. The sinners shout out loud: "Please kill me, I know how many worst thing I did in the world, and caused I get suffering and pain now." When they are shouting over, and then they fainted on the ground. Many jailers are holding a knife to cut the bodies of sinners in order to get and eat their lunch. The sinners' suffering in hell is
...n on my bed and staring at the ceiling once more. I don't know how long i layed there for but I knew if Louis saw me still unprepared. I quickly got up and went to the bathroom, not wanting to continue that gruesoming thought.
...ed eyes, vision growing fainter, body becoming paralyzed, and the hum of the hospital machines muting to a dull throb. And slowly I rise, rise into the escape of pure bliss.
I 'd be totally fine doing this if I actually woke up by myself. With enough force, I push back the quilt and lug myself out of bed. My feet make contact with the cold tile floor and I march toward the small bathroom. The sound of Elvis Crespo’s voice and the vacuum blare from the living room make up a classic Hispanic home setting. Typical during the weekends. I pushed past the door, flipped on the shower, and the cold water greeted my skin. Great. My mother always hogged the hot water to wash the sheets. I let out a deep sigh and faced the low-pressure cold water. On a dime, it changes to high pressure and feels like Satan’s hugging my back once the washing machine shuts off for a spin cycle. I washed my hair, scrubbed my arms and face, quickly toweled off, and