Negative Essay: Embrace The Power Of Positivity

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Embrace the power of Positivity The world is divided in two types of individuals - positive thinkers and negative thinkers. Negative thinkers are known to suffer more from health issues as compared to positive thinkers, as positive thoughts not only makes you healthier but it can also certainly help you lead a healthier and accomplished life. Hence, it is best to avoid negativity and adopt positivity as the brain easily catches negative thoughts and once the negative thoughts appear, they continue to multiply. Negative thinking thus not only affects your health but also hampers the other phases of life. Hence, it is imperative to know what negative thinking can do to your overall wellbeing. Negativity Causes Depression According to a research, it has been found …show more content…

Because the more positivity you have around you, the better the world around you will become! Read only positive content Just as you need positive people to be around you to help you stay positive, similarly, many positive books help in keeping you enthusiastic and motivated. Read quotes, books, positive articles and such other material available online, in print books, and even in podcast, TED talks, etc. Find positive quotes and paste them around you, in your rooms, workspace, etc. Sing often to give yourself a positive boost It has been scientifically proven that music boosts your mood and fights depression, so start tuning to your favorite songs. It’s a great activity to de-stress, along with having fun. The more you adopt the habit of singing, the happier you will become. Undoubtedly, it’s not easy to shift your state of mind and start thinking positively in an instant, but practice making a habit of replacing your negative thoughts with positive ones, whenever anything negative pops into your

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