Negaive Impact of Soical Media in My Life

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When I envision living life without Social Networking, I envision more time to think about important things, not status updates or how many likes I may get on a certain post. I see myself being satisfied with what I have, where I am, and who I am. After experiencing a fast from social media I became aware of the negative and dangerous effects it had on myself and relationships I had with others. Social networking occupied and numbed me from reality, it was a treacherous resting place. Life is more than getting a certain amount of likes or having a certain amount of followers. As defined: social networking is the use of dedicated websites and applications to communicate informally with users, or to find people with similar interests to oneself. The definition sounds innocent, but what it doesn’t include is the addiction it brings that holds you captive without being aware.

Since I was diagnosed with an irregular heart beat I had to eliminate caffeine from my diet. For a caffeine addict , it wasn‘t easy. I would drink up to 10 cups of coffee a day as an antidote to numb my anxie...

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