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Thoughts on narrative therapy
Thoughts on narrative therapy
Anger management essay
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Formulation two In addition, (the cycle continues) just like his father was absent from his life, he was absent from his children’s life. Nonetheless, he did provide for them financially, when he was not in incarcerated, but failed to show them emotional and loving support. To this day, according to his caregiver, he still pushes his children away. As a child he was not shown love or emotional support, so it makes sense that he would not know how to reciprocate it back to his children. Had he continued to live with his grandmother where he was loved, disciplined the proper way, shown guidance and structure, his life probably would have turned out differently, but he was not giving the opportunity, which killed him on the inside. The client …show more content…
I needed to help the client understand that he was not the problem; that he was a human being who makes mistakes but he himself was not the actually problem. The client needed to separate himself from his problem. During and after each session of narrative therapy, I observed that the client was still experiencing trauma (forcefully taken away form loving a and structured environment at his grandmothers house), isolation (distant from his family and being in and out of prison his whole life), addictions to alcohol and drugs, physical violence, loss of intimacy, loss of independence, despair, guilt and …show more content…
The framework of CBT is to teach the client the skills he will need to be able to manage his reactions to anger regarding stressful and antagonizing situations. For CBT intervention I will recommend to the social worker that she should educate the client about anger management and skills he will need to acquire to be able to control his anger. The social worker should talk about using skills that will help the client to learn how to recognize his anger early, how to take a timeout when the client becomes angry, how to practice deep breathing, how to express his anger, and how to think of the consequences his anger will cause him. The social worker should also educate the client about anger warning signs. Warning signs might consist of the client recognizing when his mind goes blank, noticing heavy or fast breathing and to recognize when he is about to become argumentative and can’t stop thinking about the problem. Furthermore, the social worker should also make the client challenge his negative thoughts in those moments of anger by asking the client the following questions: 1. Is there substantial evidence for my thought? 2. If I look at the situation positively, how is it different? 3. Will this matter a year from now? Helping the client challenge his
Cognitive Behavioral Therapy, CBT, is a theoretical approach to counseling that involves the restructuring of a persons’ negative thoughts into something more positive. An example in the book, Helping Professionals, describes a husband arriving home late from work and how the wife can change her mindset to be more positive as to why he was late. If she thinks that he is stuck in traffic, she might be mad at the situation but not at home, if she thinks that he is going out with friends because he is falling out of love with her, she will be mad and hurt and that can cause great turmoil in their lives. By changing the way someone thinks about situations, it can change their emotion and in turn their behavior. There are many techniques that work
The client stated that she came to therapy because she has been feeling really lonely and feeling as though that she is not enough since the death of her father. After the death of her father, her mother did not pay her any attention; she understood that her mother was grieving, especially when her grandfather passed a year later. I stated that the frequent death that surrounded her mother, seem to have caused her mother to distance herself from her. She responded “yes, and it even gotten worse when my mom started to date and eventually marry my stepfather”. She mentioned that once her little sister was born, she became jealous and envious. I emphasized with her by stating that she must have felt as though her little sister was going to take the attention that she sought from her mother. After confirming that her mother paid more attention to her sister and stepfather, she mentioned that during this time she began to cut herself in places that no one would notice. The pain did not take the feeling away, but she wanted to know that if she could still feel pain after the thought of losing everything. However, the only person who paid her any attention during this time, was her grandmother. Her grandmother showed her the love that her mother nor “father figure” never showed her. I stated, “the love that your grandmother showed was not the love you were
The theory that I chose to analyze in this paper is the constructivist approach with a dual use of both the Solution-Focused Therapy (SFT) and Narrative Therapy. In my worldview change happens when an individual is motivated to persist and accomplish their goals. In my own personal philosophy, I am optimistic that every student is capable of discovering a solution that best fits in solving their problem and that everything we do in life is interconnected to helping us accomplish our ideal goals. I plan to work with first generation college students after completing the Educational Counseling program at USC and see the Constructivist approach to best accommodate the needs of first generation college student population. I see every
In narrative therapy, the therapist is a collaborator or consultant; clients are the true experts on their lives (Carr, 1998). Therapists who utilize narrative therapy work with clients from all walks of life with an array of conditions. Narrative therapy can be used to help children, adolescents, adults, and the elderly. It can also be a beneficial intervention for couples, families, and community settings. The problems and disorders that may benefit from this therapeutic approach include, but aren’t limited to family conflict and marital concerns, mood disorders like anxiety and depression, loss and grief, childhood conduct problems, anger management, trauma, substance abuse and addiction. Carr (1998) credits narrative therapy for covering a vast amount of areas because the main goal of this intervention is to help the client deconstruct the problem-saturated dominant story and to thereby create opportunities to choose among other, more preferred
The counselor accomplishes the above by expressing empathy, developing discrepancies, going along with resistance and supporting self-efficacy. Moreover, the counselor guides the client toward a solution that will lead to permanent posi...
Phipps, Warwick, Vorster, Charl (2011), ‘Narrative therapy: A return to the intrapsychic perspective?’, Journal of Family Psychotherapy, vol. 22, no. 2, pp. 128-147.
For this reason, some of the brief therapies, such as strategic family therapy or solution-focused therapy, that focus on rapid change without much attention to understanding, might be more appropriate. However, I believe these brief therapies do not give clients enough time to really parse out their problem. I am wary of counseling that limits clients’ ability to tell their stories fully, which seems like just one more way of silencing people, oppressing them, and keeping them in line. In working with my clients I want to collectively understand how problem-saturated stories developed, the cultural, familial, or biological factors that might be involved, and the availability of choices. I believe that narrative therapy is the most flexible approach in this respect because although not brief, it is efficient and seems to be effective long-term, although more research is needed, which is challenging because of the subjective nature of this approach (Madigan, 2011). In my therapy practice, I want to leave clients feeling hopeful and liberated by helping them to see the problem as separate from their identities and as only one story to choose from several, and by acknowledging the contextual factors contributing to the
Narrative reasoning focuses on the client’s particular circumstances and takes into account the client’s past, present, and future and how their current circumstances will affect their life. This gives the practitioner ideas on how to collaborate with the client and family based on the individual’s journey. It is important for the occupational therapy practitioner to help the client see how the treatment
Michael White and David Epston are the leading figures of narrative therapy which gained popularity in the 1990’s (Biggs & Hinton-Bayre, 2008). In developing narrative therapy White and Epston were influenced by many of their peers. These peers included lea...
Furthermore, my goal is to let client fix their problems on their own through insight and guidance from the therapist. I envision a successful therapeutic process being when a client follows their goals and achieves positive outcomes in their lives. I seek to gain a therapeutic process with my clients by building rapport, trust, and helping them gain insight. When my clients are stuck and need motivation, I plan to remind them about their goals and the positive things that will come with change. If family is important to a client, informing the client about their family and their happiness may help motivate them to continue to
The core concept of narrative therapy is rooted in postmodern theory. This includes having a positive and hopeful view of clients and their power to create change. Also, taking a “not-knowing” stance is essential in order to enhance collaboration between clients and therapist. Narrative Therapy encourages therapists to remain curious and acknowledge
I don’t think I could just focus on a client’s problem and problematic behavior, and not try to help better them as a person. This is the type of therapy that is the warm and fuzzy type. I like to think as myself as very empathic person, and always try to put myself in other people’s shoes. I try
the client’s past trauma and understanding how it effects their daily living without it being
In this essay, I reflect upon the concept of writing therapy and its purported correlations to mental and physical well-being. Firstly, I examine the writing experiment undertaken during the semester that is related to letter therapy and contrast it to the expressive writing paradigm which was discussed concurrently. Both therapies incorporate the tenets of post-structuralism which are conducive to narrative therapy. The errant role of memory in anecdotal accounts given by patients in narrative therapy is also brought into scrutiny.
It was dark that night, I was nervous that this dreadful day was going to get worse. Sunday, October 23, 1998 I wanted to start writing this to tell about the weird things i’m starting to see in this new neighborhood. Gradually I keep seeing pots and pans on the sink suddenly move to the floor. I would ask my sister but she is out with my mom and dad getting the Halloween costumes. When they got home I didn’t tell them what I saw because i've seen Halloween movies and I have to have dissimulation otherwise the ghost will come out and get me first. October 24, 1998 I think I got a little nervous yesterday with the whole ghost thing. 12:32pm, Went to eat lunch with the family today and I go to get my coat. I heard the words furious and madness,