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ACL injuries in sport essay
ACL tear case study
ACL injuries in sport essay
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I laid there waiting, the moment I dreaded, the doctor walking through the door. I am a competitive athlete and spend a large chunk of my life playing sports, so lying in the doctor's office with a knee injury was my worst fear. The knob on the door turns, “Well, from how you described it and by the way it looks, my best assumptions without any further tests, is it’s your ACL.” My heart sunk, terrible news, what to do, what to think. I wanted to break down but I was stronger than that. I looked at that situation two ways, one being negative, telling myself that I am going to be out of sports for my senior year, or, the positive, I will have to work extremely hard to avoid surgery to continue my sports career. Turns out tearing my ACL was the best thing that has ever happened to me. Many people can fall down after tragic injury, however, in my case, I did the complete opposite. I did things most teenage kids would not even consider doing. I woke up every morning drove to physical therapy before 6:00 a.m. and then made my way to school. This injury happened halfway through my basketball season and being our only pitcher for our softball team and softball being right around the corner, this injury was very traumatic to me. With this in mind I knew I had to work especially hard to …show more content…
This gave me the perfect opportunity to chose a meaningful resolution. I chose to become healthier. This may seem like the most basic goal that many never reach, but I was determined to stick to it. My doctor and therapist both repeatedly talked of surgery, I knew that I was going to have to do whatever it would take to avoid it. Christmas break was a week long, throughout the break my family and peers all felt sorrow for me, that was the last thing I had wanted. This pushed me to heal even faster. A week after not being able to put any weight on my knee I was walking heel to toe without
In spite of this the rate of ACL injury is almost equal through all levels of sports, from beginner, to recreational, to professional athletes. The most widely publicized incident of ACL damage has come from Theresa Edwards who was a top female athlete. She was a basketball player who went to the limit with sports. She went beyond her capability and her ligament couldn’t withstand the pressure and snapped. She is not the only but just one example of many who have suffered this same problem. As female athletes continue to become more competitive and aggressive, ACL damage continues to rise.
In November of 2010, I was playing basketball in the fifth game of my senior season. It was just like any other game. However, I would soon find out otherwise. It was late in the game; I drove into the lane and got fouled hard. I was knocked so off-balance that I speared the floor with my knee. As soon as my knee hit the floor I heard a “snap” that I will never forget for the rest of my life. Little did I know at the time, that would be the last shot of my high school basketball career. Not long after my injury, I consulted a doctor. After getting an x-ray and an MRI, the doctor informed me that I had completely torn my ACL and would need to have surgery. An ACL tear can be a very devastating injury. The anterior cruciate ligament (ACL) is one of the four major ligaments within the knee. The ACL is one of the most commonly injured ligaments, injured by an estimated 200,000 patients each year. Of the 200,000 annual ACL injuries, surgery is performed in approximately 100,000 cases. There are many types of reconstructive surgery on the ACL. However, there is an alternative to surgery in the form of physical therapy.
It can mean losing the chance to get that scholarship for young athletes, and it can also mean the end of those million dollar paychecks for those who have gone professional. A torn ACL can result in numerous surgeries, months of vigorous exercise and rehabilitation, and a sufficient amount of pain. It requires complete patience, as pushing too hard can result in further, more painful injuries. Even after all that, an athlete is not guaranteed he or she will ever be able to play sports again. The anterior cruciate ligament is the reason that the knee only has one pattern of movement.
In the past, I’ve made numerous mistakes. They all were very similar, most of them being related to school, sports, friendships, or even as simple as arguing with a parent. Although I had many, and learned quite a few lessons from them, most of these mistakes were not life changing. I would usually just be grounded by a parent, or get half credit on the homework because I didn’t do it correctly. Those mistakes were not as grand, or complex, or painful as my favorite mistake. I hadn’t realized until I reflected on the event, but my favorite mistake was when I broke my collarbone playing flag football in sixth grade.
It’s amazing how a horrific and negative life changing event can encourage and guide you in the path of your future. The end result may not be visible when it first takes place, but the process of a recovery can be extremely educational. You see, I was provided the opportunity of job shadowing firsthand the fields of athletic training and physical therapy due to a knee injury. I believe the majority of people would consider a severely damaged knee a dramatic setback in life. I was able to find the silver lining during the recovery.
You may get crutches to help you walk without supporting your body weight on your knee.
As the soccer ball was rolling out of bounds, I felt my opponent right on my back. In that moment, I would not have guessed that the next year would drastically change seconds later. My leg gave out as I heard a heart breaking pop and fell to the ground. Over 250,000 Americans tear their Anterior Cruciate Ligaments (ACL) each year, myself included. Female athletes are eight times more susceptible to tear their ACL as a result of physiological and anatomic differences. Building up specific muscles around the knee can diminish the amount of strain on the knee. Therefore, female athletes should participate in strength programs to target reducing the risk of a life changing injury.
Once I could bend my knee again, I started playing sports again. I took a break from basketball, but I kept up with softball and volleyball. My knee didn’t feel quite the same, but I thought that would pass. During my volleyball camp at Olivet Nazarene University, I was jumping up to block and when I landed my knee buckled and I knocked over my friend Christie. I could not believe this happened again! After I couldn’t get up, once again, the coach insisted that I go and see Ozzy, the trainer. He checked out my knee and thought I had torn my meniscus(the cartilage in the knee joint) and possibly had a small tear in my MCL(the inside tendon of the knee). He insisted that I go to O.A.K. Orthopedics (a health care office that includes 8 orthopedic surgeons) to see Dr. Ellis.
In the summer of 1995 I woke up in the middle of the night screaming in pain and holding my knee. My mom discovered a large lump bulging out the side of my right knee. The next morning my parents took me to the E.R. where they told us it was "growing pains" and thus sent us on our way with 200 mg of ibuprofen. That summer I was excited to join my first softball team. I soon found out I had to sit out on a lot of games because I was hurting. As a result my parents presumed I was making it up and thought I didn't want to play softball anymore.
The spring before my freshman year in high school, I had broken my thumb, ironically playing softball; it was the prime time for my undefeated ASA team, Crush, to literally crush our opponents, but I didn’t even get to play one game. Later on, during summer, my cast finally came off and I was excited to get back into the scheme of softball. My friends and I were like the characters
My knee injury took a big toll on my preseason of my sophomore year going threw physical therapy instead of playing in the games . Baseball is a hobby of mine ,never played threw high school, but have always had love for
Later we had our first football game and I was excited for my last first game in high school, I never would have known that it potentially could have been my last game played. Within the first quarter I had broken my foot completely and because of my adrenaline I shrugged it off as a minor injury and played the rest of the game. After to what seemed like I was fine I stood up and collapsed as soon as I did so. This was the first injury that I had ever sustained and I was still in denial thinking I had just sprained a muscle. After being told that I wouldn’t be able to play for the rest of the season I was heartbroken, along with this the college that I had hoped to attend the most being West GA dropped me as a recruit. Two games passed and I was feeling helpless for myself, I couldn’t drive, I couldn’t do anything without the help of others, I had crutches but being a 320 lb. man it was very difficult getting around. As Nancy Mairs said: “I’ve been limping along for ten years now” I was off of my feet for 2 weeks and to me it felt like an eternity. This was when I decided to let college aside and all I wanted to do was finish my senior season strong, my mother allowed me to get my cast taken off and have me put into a boot. For the remaining games I roughed it out and played with a broken foot. Even with
I have had my share of broken bones but none of them have had the devastating impact on my ability to compete on the athletic field. In a split second of crunching and popping sounds and outrageous pain I was rendered helpless and alone lying on the turf in the corner of the field as the play went far down field. True isolation. What followed was a serious surgery and then a painful and long journey of recovery which I am just beginning.
My injury was an accident, but I viewed it as a failure. Not only have I believed I failed my team and parents, I thought I failed myself. I had a goal for myself and that was to bring a championship to the program. But for it to end so suddenly caused negativity to fly around in my head, constantly bringing me down. I let my “failure” affect me mentally and a result of that, I was
It was the start of summer 2002, and the Mid America Youth Basketball (MAYB) national tournament was taking place in Andover, Kansas. Along with the rest of the team, I was excited to play some basketball for the first time since the middle school basketball season was over. Our team, Carlon Oil, had been together and played every summer for the last four years. We were a really good team, with an overall record of 65-4 over those four years and were hoping to continue our legacy. Lonnie Lollar, our coach for the summer, was also the coach of our high school basketball team. I had a history of groin injuries, and every summer it seemed that I would have to sit out at least a game on the bench icing my groin. But this summer was different, and I along with everyone in the gym wouldn't have expected my summer to end with a injury such as a broken leg.