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Recommended: Losing someone
The closure of a tumultuous, long-term relationship helped shape me as a writer, because I realized that I hadn’t even been on my own long enough to know what I wanted or who I was. I fell in love with eloquent and inspirational words, and I began journaling to express myself. I found that scribbling down my thoughts helped mold me into a better writer each time I did so. Immediately following the crumbling of what I thought was my strongest relationship, my anxiety got the best of me and my mind became my own worst enemy. I had been writing in a journal for my boyfriend a few times a week, and when that was over, I sorely missed having a way to express myself. I feared that without the motivation of someone to write for, however, that I wouldn’t have anything to say. I began writing to God, hoping that pouring out my thoughts and prayers onto paper would ease my mind. Because of my time spent journaling, my relationship …show more content…
I began to write not only in my prayer journal, but also in a personal book solely for myself. I noticed that my panic attacks disappeared almost completely, and I worried much less frequently than when I had been dependent on another person. I stopped living in the past and searching for romantic relationships, and instead I enjoyed the present with my family and friends. Eventually, the journal entries transformed from miserable and pleading to optimistic and content, and I watched my writing style evolve with them. I soon fell in love with beautiful words, and authors such as F. Scott Fitzgerald became my inspiration. I “pinned” quote after quote of Fitzgerald’s timeless writing, and C.S. Lewis, along with so many others, became a source of inspiration for me as well. I decided that with whatever pieces I created, I wanted to inspire people and bewitch them with moving words, like these authors had done to
Personally Saturday nights are my favorite, and I followed the same routine every weekend. So why would this weekend be any different? My room felt cozy as I looked up time to time to see my twinkling Christmas lights I leave up all year. I loved how the sweet scent of vanilla filled up the plain air of my bedroom. Wearing my biggest sweatshirt that dangled at my fingertips, I sat on my bed leaning comfortably on my pillows. Every now and then, the sound of a notification would break the sound of silence. This is how I preferred my Saturday nights to be.
My relationship with writing has been much like roller coaster.Some experiences I had no control over. Other experiences were more influential. Ultimately it wasn’t until I started reading not because I had to read but because I wanted to, that's when my relationship reached change. I would have probably never cared about writing as I do today if it weren't for the critics in my family. When I was a child, my aunts and uncles always been in competition with who's child is better in school. I have always hated reading and writing because of the pressure to prove my family wrong was overwhelming for me. I had to prove them wrong and show them that I was capable of being "smart" which according to them was getting straight A's in all your classes.
As these few tales reveal, my memories of writing are strongly connected with the intense emotions I felt as I grew up. They are filled with joy, disappointment, boredom, and pride. I believe that each of these experiences has brought me to where I am today. I can only look to the future and hope that my growth will continue, and my writing will reflect those changes within me. As a writer, I have grown immeasurably and will continue to so long as I can find some paper and a pencil.
The author states, that by journaling an individual can begin to express the activities of the heart and start the process of becoming informed by what is known as the imaginal method in psychology circles. This method is a form of emotional exploration of interactions, relationships, and ideas. The ultimate goal of the imaginal method is to become aware of those inner suppressed emotions that affect relationships and perception. Utilizing this process, an individual would then reflect on ideas and thoughts that have been captured during the free-write period of journaling. Quite often what is revealed can be quite surprising and transforming at the same
I also am a testament to the healing powers of reading and writing for example if you have had a bad day you can pick up a either a book or your journal and by the time you are finished reading that book or writing in your diary or journal about your experiences during the day you will feel like a weight has been lifted off of your shoulders.
Stockton et al. (2014) aimed to find out whether expressive writing could lead to posttraumatic growth. This concept refers to the positive psychological improvements that individuals can experience when working on processing trauma (as cited in Stockton et al., 2014). These researchers found that while expressive writing could lead to considerable progress in posttraumatic growth, it did not lessen the disturbing thoughts that are associated with traumatic experiences (Stockton et al., 2014). Again, this demonstrates that expressive writing has
By journaling, I can reflect upon the highs and low of my day and what could I have done better. I am able to free my mind each day, which allows me to center my thoughts. Now that I am doing counseling sessions, and my mom is very aware of the anxiety I feel when I bottle everything inside, she has the tendency to ask me “How was your day?” I proceed to be open and honest in order to no fall through the cracks of depression. Research suggests that creative therapy and expression of art is a great process for healing emotional behaviors. Stuckey and Nobel (2010) discuss topics on psychological and physiological engagements that can reduce anxiety, negative emotions, and other psychological states that are impacting individuals. Engaging in music, expressive writing, creative expression, and visual art therapy fostered positive outcomes of health and wellness. The way in which I have felt when I shut down compares to none. Currently, I enjoy releasing everything I feel on paper, which allows me to express myself in multiple ways. In the end, improving my communication skills and lowering my anxiety level is the ultimate goal I am trying to achieve. Hubbs and Brand (2005) states journaling allows the writer to gain the ability to connect internal processes with their external realities. The journaling process allows me to be open and self-aware of my actions and my perceptions on life. I have much to do
My writing and reading through college improved tremendously after my study by understanding the concept of not only understanding potential outsider’s views on my writing, but knowing myself well enough to be able to use myself as my greatest tool and resource. “That is the Self. That is the real. That art thou!” (Watts, The Way of Zen 119).
Our official journey began on August 2, 1997 in Las Vegas. That was our wedding day and my official entry into married life. Tim and I said, ?I do? in Clark County, Nevada. The clerk declared us 'best friends for life' in a ceremony with just the two of us. That declaration was more profound and welcomed than one any priest could have made.
The fairy tales say that once upon a time a girl met a boy; they fell in love, and lived happily ever after. Reality is not that simple. Long-term relationships force couples to get to know each other, involve themselves in each others’ worlds, fight through the hard times, and eventually develop deeper connections through distinctive stages of Knapp’s relationship model. Although I have dated the same person for over two years, the stages of our communication make it seem as though I am now dating a different person following dissolution and subsequent repair. However, even the most exhilarating of roller coaster rides develop through a combination of ups and downs, much like the stages of a relationship.
Since childhood every boy or girl dreams about meeting their significant other. Starting at young ages, most females are playing pretend marriage in hope that some day that dream will come true. For me my dream came true my sophomore year of high school. I knew that I found the girl of dreams or so I thought. Here’s the story of the first time I fell in love.
I once jumped off a two-story building just to prove how much I adored a girl. At the early age of eight, I have to admit that I was already a kid full of hormones. I have always known that I am attracted to the opposite sex. I love being around them, but I was always too shy to express my feelings towards them.
In December 2014, right before Christmas, I had a conversation with my best friend that no child wants to have. This was about to be the last time we ever spoke to each other. She didn’t want to continue with our friendship anymore. We had been best friends for almost seven years. To this day, she was the only best friend I have ever had. To me, childhood friends are unforgettable because of the extravagant times they blessed me with. I felt like my world was ending because I went to her for everything. I asked myself daily, what am I going to do without her? I was devastated until I realized that this was a learning experience for the both of us.
I am sentimental, out-going, indecisive, understanding, curious, naive, lazy, and young. I want to be ... , well a lot of things, and growing is discovering what they are. I feel people cannot see the potential within, although there is no one to blame but myself. I look to others for approval instead of to myself. I aim to please; it leads to approval. I don’t like to discuss my faults; I pity myself.
I never really thought about where my life was going. I always believed life took me where I wanted to go, I never thought that I was the one who took myself were I wanted to go. Once I entered high school I changed the way I thought. This is why I chose to go to college. I believe that college will give me the keys to unlock the doors of life. This way I can choose for myself where I go instead of someone choosing for me.