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Reading and writing personal reflection
Self reflection journal examples
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Writing has always been something I have enjoyed to do. Whether it is a paper for school, or a note to a friend. I find that it is a way that I feel I can freely express myself. I think that there is something very rewarding about putting thoughts down onto paper. One of my favourite forms of writing is journaling, and another form that I enjoy is writing poetry. In saying this I am often very hesitant in sharing my writing with other people, unless it is written specifically for them. I try to journal at some point every day, I often fail at this, but it is something that I try to do. One of the main reasons I enjoy journaling is because of the way it allows me to express my emotions in the moment. It is very rare for me not to have a journal and a pen in my bag, ready to scribble down my thoughts. Whether I am sitting in class, or if I am sitting at the base of a waterfall - I love to write down everything that is happening around me. I would argue that one of my favourite things is the satisfactory feeling of flipping through a completed journal. I feel a sense of pride with every pen smudged page that I flip, reminiscing on where I was when it was written. I find that when I look back on journals I find myself …show more content…
This is the journal that I have on me most regularly, and this is because I am a strong believer that life is an adventure. The pages in my adventure journal are filled with stories, quotes, drawings, and personal reflections. I find a beauty in writing at the time of an event, I think that it allows me to fully capture the situation. I also enjoy journaling when my emotions are at an extreme level. This can be embarrassing to look back on, because my over exaggerations often make me look overdramatic, but I think that it contains a sense of beauty. There is something about the way that emotion flows through a pen. It is evident when I get excited or frustrated by the way the lettering
Writing is a type of art because it requires you to think and be creative in the way you want it to be. I have a diary that I wrote almost everyday. They help me think about my day and sometimes turn my bad day into a good day. I write whatever comes into my head at that moment, and reflect on my day. Writing make me think deeper to what happen and help me turn my negative thought to positive. Writing is a very powerful tool. When I write, I have the power to change the story. I am the author of my own story so I can be as creative as I want.
When I was younger I did not have a journal. I was an only child, so I did not feel the need to hide my personal belongings. As I grew older I was diagnosed with a severe form of anxiety. I did not know how to cope with my feelings. When I was told to visit a therapist, I had mixed emotions on attending the sessions, because I did not like the idea of opening up to a stranger. My therapist thought writing down my daily emotions in a journal would help me to learn how to process my thoughts. Joan also stated in her piece of work that she felt expressing her feelings through a journal is healthy. As time went on, and I became older I started to learn more about myself. Keeping a journal has helped me tremendously in my daily life. It has taught me what triggers my anxiety, allowed me to figure how to prevent it, but also gave me a time that I can call "me time”. + Having read Joan Didion’s “On Keeping a Notebook,” I am going to discuss the importance of
In conclusion writing helps me communicate with others in different ways. Writing is a remarkable form of communication, because it lets me acknowledge my identity through my living experience. It also helps me connect and communicate with my loved ones living abroad. Finally writing lets me touch hearts by composing musical lyrics.
People write for many reasons. They write to educate, , and to entertain to express
When trying to think of a positive writing experience I have had in my lifetime, particularly as a small child, I could not think of any. So I began to ask myself why is it that I do not like writing, what happened in my life for me to have such animosity towards the act. I was finally able to think of an event and realized that it had all begun in the 3rd grade. One day, as a punishment for talking during class, I was kept inside during recess and was forced to write Wise Old Owls until my hands began to cramp. For 45 minutes, I was only allowed to write the same old phrase over and over again; “The wise old owl sat on an oak, the more he heard, the less he spoke, the less he spoke the more he heard, why can’t I be like that wise old bird”. To this day I can still remember that little rhyme and to this day I can remember that same feeling I felt as a elementary school student. From that point on I have always had an aversion for writing, it always seemed like a punishment. I still do not understand how people can journal. I don’t see how someone can sit down and write an entry or a novel just for the hell of it. It seems unnatural to me, but I guess that all of these feelings are just because I see writing as a punishment, an
Writing is a way in which a person can express their thoughts and ideas through the use of words. Everybody has their own writing styles. Some may consider theirs as inspirational while others think of it to be bad. Writing requires a lot of patience and time. In my case, writing has never been my favorite thing to do. I am no Shakespeare and I never will be, writing has always made me feel uncomfortable. In the past, I had always considered writing to be one of the most difficult tasks. I often wrote about topics that were not of my interest. I rarely did any writing out of school or for leisure as most people do. I only wrote because the teacher asked us to. Writing has always been forced onto me. Even though my writing isn't that great, I've felt that I've never been given the freedom to express my voice. Academic writing has always made me anxious. And, anxiety had resulted in my procrastination. Even though I consider writing to be one of the toughest tasks, I've felt that giving myself enough time to think allows me to do better. Silence helps me think beyond horizons. However, the fear of impressing someone, the anxiety and frustration is what makes me a developing writer.
I began journaling on Wednesday, November 26th. The first week or so of my journaling was characterized by spiritual exploration and even little leaps of faith, while I was trying to keep focused on my academics in spite of an indistinguishable illness that, even today, has my doctors confounded. My first experience sets the mood for my thoughts about the importance of how to shine in many different settings, and challenges me to this day. For the sake of authenticity, I didn't correct my English errors in my journaling, and I think it makes it a little more real. I write exactly how I would talk.
Using a reflective journal is a useful tool to implement into your life, whether it’s on paper or computer to write down any feelings, observations, visions and ideas can be a great way to focus your thoughts and develop new ideas. Reflecting upon past events and beginning to understand the processes behind them and the experience gained from it can be one of the most effective ways to evaluate yourself (Macbeth,
I, for one, am currently going through one. Buying a notebook is easy, but making the effort to write in one everyday is not. Didion also expressed that she had has struggled writing in her notebook. She states “At no point have I ever been able successfully to keep a diary; my approach to daily life ranges from the grossly negligent to the merely absent, and on these few occasions when I have tried dutifully to record a day’s events, boredom has so overcome me that the results are mysterious at best”(76). I see that I am not the only one that has reached this problem numerous times. My first time owning a notebook was when I was in middle school. I wrote it in at least once a day. I tried very hard to, but then I lost the notebook for a while. I eventually found the notebook and threw it out because I did not like what I had written. I wanted to not remember the middle school me and forget about her and my mindset because life was troublesome for me at that time. Moving along to the end of senior year in high school and I decide to buy a new notebook. I was excited about it, writing in it, detailing my life. After the first two weeks, the thirteen year old me visited me and I lost all types of interest to write in my notebook. I went from writing in it everyday to writing it in once every three weeks. It was quite dreadful. That was when I accepted the fact that I cannot run from who I
Most people question the purpose of writing a journal. People who write a journal keep it to fulfill a basic human need – “self expression and reflection” (Sagan 1). Writing is known as one of the easiest ways to express your personality and who you truly are. You can write in a journal without having anyone judging you – unless you chose to have someone else read it of course. You may reflect on your writing while you are writing your journal/diary entries. Then, once you have expressed your thoughts, you can even go back to your past entries to reflect on what you have said before. Reflecting on your writing can help you develop as a person. It helps you think through a situation and possibly solve it. Reflections help generate ideas for how to improve as an individual. But really, it’s entertaining to re-read past memories and see how much...
If you tend to "hold things inside," you may want to try journaling as a way to express yourself, your thoughts, and your feelings. It can provide a creative release of your interior life that can lead to great...
From a very young age, writing has been a passion of mine. Through writing I have developed an understanding of my personality and learning capabilities. One of the main components to my personal learning style is the necessity of writing. I have a strong need and urge to write everything down. While some students learn well in a lecture environment, extensive note taking is often required for me to retain any information. Written notes also correspond with the visualization and tactile elements of my learning abilities. Having something tangible at my disposure is the easiest way for my personality to respond to the material.
Driving home after a long, difficult day, I turned on some music, searching for relief. The CD in the player consisted of all my favorite songs: “Pee Wee Long Way( Chasing)’,” “Lil Boosie (Long Journey),”Lil snupe “(Nobody),” and many others. My number one favorite song, “(Chasing),” was the first to play. Singing along to the lyrics, my mood was immediately better. This song reminded me of what was important in my life, my dreams and money. I then realized what these songs had in common; they all reflected my feelings on life: don’t give up on your dreams and don’t worry about every little thing life throws at you, keep chasing your dream until you reach the top.
I don’t consider myself a very good writer. I write when I am made to or when I have something that I need to say that I can’t just tell someone. I keep a diary. Usually my diary is just a record of what I have done that day. It’s not so much about my feelings. I don’t really like talking about my feelings, usually because most of the time I am confused about what exactly I am feeling. I tend to keep the feelings that I do have to myself, to protect myself from getting hurt.
I enjoy writing very much. My writing topics and style tend to match my eclecticity, though I enjoy the role of an essayist-poet most of all. I have written many instructional articles, though I have lately stayed away from them due to my over-exercise of that area of writing. I enjoy poetry, and while few poets ever put bread on the table and write substantial amounts of poetry, I am not motivated by anything primarily for money and find poetry an expressive way to communicate things that prose is unable to.