Momentary Happiness in Daily Activities

543 Words2 Pages
bulb-icon

Recommended: The nature of happiness

Psychologist has claimed that positive experience, positive individual traits, and positive institutions improve the quality of daily life. In Seligman and Csikszentmihalyi (2000) article setting the stage for a change in focus for psychological research. In their view, addition of the positive knowledge promotes the happiness level of people. The article focuses what really enables the happiness level in human beings, fulfillment of needs, wellbeing, interaction with friends etc. They both talked about the necessity of positive psychology to make life happy. Their result articulates that each individual, communities, and societies become happy by experiencing positive things.
Positive psychology has been inspiration for other psychologist in further research on the important of happiness in people lives. Myers (2000) examined happiness in relation to gender, age, income, jobs, and religious faith. According to the Myers, “around 10-15 percent of American think of themselves as truly happy (Myers, pg 56).” This indicates most of the people are not actually happy when they act l...

Show More
Related

  • Analysis Of Stumbling On Happiness

    1501 Words  | 4 Pages

    In “Paradise Glossed, ” from Stumbling on Happiness, Daniel Gilbert, professor of psychology at Harvard, discusses how happiness is not simply quantified or measured, but rather, results from how people interpret the numerous events that make up their lives. His main claim is that each event could be seen from a myriad of different angles, and thus could end in varying degrees of happiness for each person. Gilbert also explains how people often lean more toward the optimistic side of things: upon experiencing an event, people tend to find the positives in the situation. Gilbert’s argument is reasonable, clear, and is backed by evidence. But in spite of this, he fails to clearly define happiness, and his logic is somewhat flawed. He seems to

    Read More

  • True Happiness in The Sirens of Titan by Kurt Vonnegut and Hans Weingartner's The Eduakators

    2270 Words  | 5 Pages

    Ryan, Richard M., and Edward L. Deci. "On Happiness and Human Potentials: A Review of

    Read More

  • Darrin Mcmahon's Argument Analysis

    575 Words  | 2 Pages

    Everyone wants to be “happy.” Everyone endeavors to fulfill their desires for their own pleasure. What makes this ironic is, the fact that most don‘t know what the actual definition of happiness is. “In Pursuit of Unhappiness” presents an argument, which states that not everyone will be happy. Darrin McMahon, the article’s author, explores the ways our “relentless pursuit of personal pleasure”(McMahon P.11;S.3) can lead to empty aspirations and impractical expectations, making us sad, and not happy. Rather than working to find the happiness of others, we should all focus on finding what makes ourselves happy. It is easier to find happiness in the little things

    Read More

  • Health And Femining: The Concept Of Wellbeing By Seligman

    901 Words  | 2 Pages

    Wellbeing was first discussed as authentic happiness by Seligman. In the concept of authentic happiness he discussed the components of positive emotions, meaning in life and engagement. He had described these components to be very much essential in bringing in authentic happiness which he called as wellbeing. It takes the shape of subjective wellbeing, when it becomes subjective to a person’s experience alone. The concrete aspects of health and wealth may stay away from this, when a person’s subjectivity is concerned (Kammann, 1983). Over the years as we see in other studies, this concept has changed to subjective wellbeing being defined on the basis of all the areas of life, wherein the objective factors of wealth and health, and

    Read More

  • Persuasive Essay: Why Do Everyone Chases After Happiness?

    702 Words  | 2 Pages

    Everyone chases after happiness. Everyone’s goal of life is being happy. Each of them chooses a variety of measures, such as earning money, to be happy. However, there are many people that are not happy. People always endeavor after happiness, but they never reach it. For what reason are they not able to fulfill their standards of happiness? What effort should they put into their lives to meet them? This essay will explain why people fail to be happy and what people are supposed to do in order to gain happiness.

    Read More

  • Essay On Personality Predispositions

    1217 Words  | 3 Pages

    Personality predispositions can determine levels of extraversion, which determine the levels to which one seeks social support, thus determining positive affect. Similarly, personality predispositions can determine levels of neuroticism that may influence one’s style of coping in the face of both positive and negative external factors which can determine negative affect (Diener, 1996). Happiness, a core aspect of positive subjective wellbeing, involves maintaining a superior level of positive affect in comparison to negative effect, based on specific positive or negative emotions linked to the recent experiences in one’s life (Emmons & Diener, 1985). Positive emotions such as joy and pride must trump negative emotions such as frustration and sadness in the recent past or present in order for an individual to feel happy. Life satisfaction builds on this and is a cognitive valuation of the quality of an individual’s experiences as a sum throughout their entire life (Emmons & Diener, 1985). Individual personality traits have been found to influence the different patterns and levels of life satisfaction, positive and negative affects and simply general, overall happiness (McCrae, 1983).

    Read More

  • The How of Happiness

    1241 Words  | 3 Pages

    In the book, The How of Happiness, author and researcher Sonja Lyubomirsky sets her book apart from other self-awareness books by being the first to utilize empirical studies. She uses data gained through scientific method to provide support for her hypothesis. This hypothesis consists mainly of the idea that we have the ability to overcome genetic predisposition and circumstantial barriers to happiness by how we think and what we do. She emphasizes that being happier benefits ourselves, our family and our community. “The How of Happiness is science, and the happiness-increasing strategies that [she] and other social psychologists have developed are its key supporting players” (3).

    Read More

  • Happiness Thesis Statement

    1280 Words  | 3 Pages

    The studies given as examples and discussion focuses on teenagers and young adults, but includes anyone is struggling to find happiness. Evidence to Support Thesis: Point 1: The level of well-being is emphasized as more people continue to lose track of what makes them happy. Shawn Anchor is reminding people to capture the essence of simple contentment and asking his audience to think about what they value. Anchor’s book provides seven principles that involve having an open mind to becoming happier. Anchor includes other research studies as evidence to his claims throughout the book.

    Read More

  • The Art Of Happiness Analysis

    928 Words  | 2 Pages

    “The Art of Happiness: A Handbook for Living” is a collaboration by His Holiness the Dalai Lama XIV and Howard C. Cutler, M.D., who identify many possible components that could lead to a happy and satisfying life. Their approach combines and integrates the thoughts of East and West; Buddhist principles and practices on one hand and Western science and psychology on the other. Many everyday difficulties are highlighted in this book, and Dalai Lama and Dr. Cutler attempts to help the readers find appropriate solutions in order to find a balanced and lasting happiness. Dalai Lama’s understanding of the factors that ultimately lead to happiness is based on a lifetime of methodically observing his own mind, exploring the nature of the human condition, and investigating these things within a framework first established by The

    Read More

  • Women's Sports Deserve Equality In The Media

    2059 Words  | 5 Pages

    Women’s Sports Deserve Equality in the Media For centuries, women longed to be viewed as equals to men. In 1848, hundreds of women attended the first documented women’s rights convention in Seneca Falls, New York, demanding female suffrage and equal rights. The convention led to passage of the Nineteenth Amendment of the US Constitution, giving women the right to vote. Over 100 years later, women were still pursuing the fight for equality and, in 1972, the United States passed Title IX. Designed to assure equal opportunities for women in public educational institutions, the legislation indicated it was a positive step toward gender equality.

    Read More

  • Positive Psychology Interventions

    1795 Words  | 4 Pages

    In the United States 20% of the adult population report that they are living a flourishing life (Keyes, 2002). However, a high percentage reports feeling as if they are ‘‘stuck’’ or ‘‘want more’’ and are yet not diagnosable with a mental disorder (Fredrickson, 2008). Because happiness has been found to be the source of many desirable life outcomes e.g. career success, marriage, and health, it is of importance to understand, how languishing individuals can reach this ideal state: How can well-being be enhanced and misery reduced (Lyubomirsky, King, & Diener, 2005). Over the past decade, research in the field of positive psychology has emerged to provide evidence-based methods to increase an individual’s psychological well-being, through so called positive psychology interventions (PPI’s). PPI’s are treatment methods or intentional activities used to promote positive feelings or behaviour. PPI’s vary from writing gratitude letters, practicing optimistic thinking and replaying positive experiences. A meta-analysis of 51 independent PPI studies demonstrated significant results in the effectiveness of PPI’s increasing well-being (49 studies; r = .29) (Sin & Lyubomirsky, 2009).

    Read More

  • Analysis Of The Pursuit Of Happyness

    659 Words  | 2 Pages

    You know when you’re watching a movie and you really connect with it, not just with the characters but you really just get the film? Ever wonder what it is that made you fall in love with a film even if the dialogue or cinematography isn’t everything you hoped for? It’s the sound design! Not to discredit any part of the film, The Pursuit of Happyness, because it is a beautiful film, but the sound design is what truly makes this film so great. It fills all the voids that are sometimes experienced in films. It does this by capitalizing on what the untrained ear calls noise. Another way the sound designers of this film really grab the attention of the audience is by creating a fluid way to make you listen to the sounds simultaneously with the images on the screen. In addition, the realistic sounds in conjunction with synthetic sounds complete the film by providing seamless cuts between scenes. The amalgamations of these three aspects are what make the sound design of The Pursuit of Happyness a truly vital part of the film.

    Read More

  • Self-Acceptance is the Key to Happiness

    801 Words  | 2 Pages

    Throughout history, philosophers and scientists of various kinds have been trying to define happiness, identify its causes and the obstacles to reaching it. According to Jon Gertner, psychologist Gilbert and economist Loewenstein have succeeded in pointing out several reasons why people are unhappy (pp: 444-6). It is important to note that according to Gilbert, it is not that people cannot g...

    Read More

  • Living A Good Life Essay

    1396 Words  | 3 Pages

    Society has identified happiness to be a necessity that consist of wealth and pleasure and materials in order to feel satisfied. Therefore, people feel satisfied with the materials that they obtain and can become dissatisfied with their self. The good life focuses on obtaining intellectual virtues and the fundamental truths. Also, to live a good life they must obtain character virtues For example, a person must become virtuous by improving their character and obtaining reason. Also, the person must know the difference between good and bad actions. To be happy we must acquire the excellence of character and the mean between excess and

    Read More

  • The Habits Of Happiness

    1133 Words  | 3 Pages

    Real happiness is more than brief positive feelings but rather a lasting state of peace or contentedness. According to Reich, a former professor of psychology at Arizona State University, happiness is “deeper than a momentary good mood” (Reich). When ordinary happiness is experienced, Jacobsen, a professor in the Department

    Read More

More about Momentary Happiness in Daily Activities

Open Document