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Cognitive dissonance belief
Cognitive dissonance theory analysis
Importance of communication and interpersonal skills
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My first semester of college held many expectations for me. I sought to do well and thought I 'd have no problem earning A’s and maybe a B. The one class I was not looking forward to was Interpersonal Communication. I selected this course specifically thinking it would require the least amount of public speaking. I never imagined what a struggle this first semester would end up being. Even more surprising was the love and intrigue I developed for my communications class. It quickly became my favorite. I could not have anticipated how much I would learn about myself and how the way I communicated with others affected our relationship. My daily interactions are primarily family and UAA faculty. There is occasional interaction with other students …show more content…
Cognitive dissonance was something I learned to live with a very young age. My sense of self has never been incredibly stable. Or rather it has never been positive. I do not see myself as intelligent, worthy or capable. I knew these beliefs were drilled into my head since I was a child. Now I know and can connect these individual things to a deeper meaning. The theory of looking glass self was a revelation and a bit of a relief. I understand why I see myself the way I do. It might not be right, but it is indeed how I think others see me. My interaction with others being critical with developing my sense of myself makes complete sense now. I was abused, raped, experienced multiple trauma and hospitalized eight times by the age of 17. It is like a huge wake up call. And it may very well change my life. All these things that I have struggled with now make sense and give me hope. As weird as that sounds, it is true. The looking glass self theory will help me reevaluate everything I thought I knew and learned in the hospital. It gives me hope that I can change. With that change will come better communication and positivity. I know many people who will be thrilled to see the changes I have made.
There is a lot of work to do yet but I have learned all the necessary tools to lead a better, more communicative life. This doesn’t relate to interpersonal communication but I have confidence now. Talking alone used to be a chore for me. Now I have the means to actually carry out a conversation. This class has been a ray of positivity for my soul. I will continue working on my weaknesses but I am also ready to go out there and put what I have learned to good
... information, it is clear that cognitive dissonance is a common occurrence to all individuals and no one has control over it. All individuals strive towards reducing the effects it may have on their activities and on their mind. The environment that children are brought up should be controlled because as seen here it plays a role in shaping the beliefs they hold on.
Since the theory was published, cognitive dissonance has made a big impact in the way that people view attitudes and behaviors. To have a clear understanding of the cognitive dissonance theory it important to clearly understand the term cognition. A cognition is the knowledge a person has about something. They can relate to emotions, thoughts, facts or values (Barker, 2003). People hold a vast amount of cognitions with them and many of them are not conflicting with each other. But when cognitions do conflict or contradict with each other dissonance occurs and it leaves an individual in a state of uncomfortable distress. It is evident that people do not like being in a state of dissonance but researchers even argue the desire to hav...
Cognitive dissonance is a theory presented by Leon Festinger’s in 1957. This theory suggested that we have an inner drive to hold our attitudes and beliefs in harmony. When we have two inconsistent cognitions this creates dissonance. Cognitive dissonance is physically uncomfortable to experience. There’s some negative physical tension that you feel any time you recognize two inconsistent thoughts or realize that you’ve done something through your behavior that contradicts you true attitudes and beliefs. Dissonance gets in the way of finding some sense of truth. In general, if we want to understand the world, then we want a clear, consistent picture of it. Anything that makes us feel inconsistency of something that’s a problem, and we are motivated to restore consistency again. We can restore
Cognitive dissonance explains how people change their opinions about themselves and their environment. It is also concerned with the relationships and cognitions. When people do something that goes against their belief system, they experience dissonance. There are ways of resolving this dissonance, which vary for every person and situation. That is why people reduce dissonance in different ways.
After the second and third week of this course, I feel as if I am seeing things in a way I never have before. The idea that stuck out to me this week is that of interaction being at the center of human thought, ideas, and overall lives. I am not sure why I was surprised to hear this, but I think it is because of the fact that I spend a lot of time secluded from others and decided that that time was interaction-less, which is not the case. Even alone, I interact with myself. I talk, think, and listen, all to myself. Without human interaction, one would go insane and society would not function. For example, I read an article speaking of a patient that had all of his senses removed and he started hearing voices. I am not sure of the credibility
In life, we rarely have the chance for a do-over, but I feel like returning to college is mine. Throughout high school, my grades were never above average and until about a couple of years ago I considered myself to be unintelligent. What I failed to see was my level of commitment. Once I began applying myself, the grades earned reflected that. This concept coincides to my public speaking ability. Many students, including myself, walk into a speech class thinking that it will be the Easy A of the semester and quite frankly I devoted a good amount of time and hard work to earn my A’s and B’s for this course. Overall, my public speaking growth in terms of listenability were influenced by the following: the strategy keys in correctly engaging the audience; the structure keys appropriate for a speech versus a paper; the support keys by continually engaging the audience; and finally the style keys by practicing the use of body language and reducing the verbal junk.
I conclusion, I have learned that the communication skills I need to work on are really simple fixes that wont take much to correct on my part. I hope by addressing my issues of communication along with others it will become easier. I also noticed that when others use the “I” statement I am way less likely to use the “You” statement. I also learned that compassionate listening is almost second nature in most case for me. The other piece I learned from this section is that I am able to read body language better then most. I hear this from my wife all the time “how can you read me so well and I don’t have to say a word.” Its scary but my job has taught me to read every situation as it presents itself.
...dless of what I am trying to accomplish. I feel that I am much better now, in persuading someone through my writings; which would definitely come in handy in the future. The responsibility I have gained during this experience is incredible and has taught me to be a much more organized person. During this semester I was taught a process of how to write a paper and organize it. I found that all of these responsibilities have made me realize that I could definitely take the next step forward in my academic career. Each new experience I involve myself in has made me continue to grow and constantly learn something new. I am someone who has never really enjoyed English classes in the past and I when I registered for English 101 I only saw it as a requirement to graduate but I really did enjoy this English course and I know that it was something that was worthwhile for me.
When reading the opening lecture I cringed at the thought of dealing with communication. Sort of that belly ache feeling you get when you had to do an oral presentation in front of the class in elementary school. I understand have a number of strong qualities but self-image and my perception are still traits I long to improve.
I understand my styles and behaviors better now. Too bad I didn’t take this course earlier in life. Understanding myself will help me understand other people better I believe. That will be helpful concidering the profession I intend to have.
Likewise, doing the first week notes on Chapter 1 of the textbook The Art of Public Speaking, really got me realizing that my anxiety of speaking to strangers isn’t against me. This course will assist me to get over it. Also, given my knowledge of learning that there is a difference between public speaking and conversions. One reason that stood out to me is that public speaking is more structured than regular conversation. But in the similarity, you do the communication process in a regular conversion as well the same thing in public speaking.
The interpersonal communication class was just awesome in that I learned many diverse aspects from understanding nonverbal communication and interpersonal communication. The semester was filled with different activities that helped us to enhance our interpersonal communication skills. For instance, in every week, we had discussion post and reflection questions on what we had learnt. This course has been of great essence to me because I have discovered considerable information regarding interpersonal communication. I am now capable of dealing
It is not easy to understand significance of some things and their impact until you actually undergo them. Ability to effectively communicate and work is one such thing. Before I started business communication class, I was very pessimistic about my communication abilities and my competence in rapidly evolving field of business communication. I was unconfident and nervous on my first day of class. I quickly realized that business communication is course that you will never learn until you energetically engage in various situations of listening and speaking. However, with all wonderful experiences of participation in the class, I personally felt that I gained a real experience without even working in an organization. Interactive nature of the class combined with wonderful teaching of Diana has really helped me to gain immortal knowledge. Through this course, I have refined my communication skills and strengthened my confidence to deliver professional standards and competencies emphasized by potential employers. I would like to share how each module of the course helped me to hone my interpersonal skills:
In conclusion, I would have to say that what has been written are only a scratch on a big surface of interpersonal communication skills that I have learned from this class. This concept just happened to be the most important for improvement.
Now the communication class is almost over I have realize how important is to have good communication skills, and how it is key to life. I have learned many things in this class for example ways to approach strangers. Another thing that I have learned how to handle conflict and how sometimes it could be good it not always bad and many others. The way I look things have change to have reach my goals. This class was has also taught me how to look in the “other” perceptive, and not being selfish by just seeing one side. All that I have learn will help me and other around me to be able to communicate better.