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Mental emotional benefits of sports
Mental emotional benefits of sports
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Life After Football
Experiences change our lives everyday. We learn from our mistakes or successes in order to define who we are. Everything we do, and all that happens to us, changes who we are. However, there are those experiences that stand out above all others, the ones that have a drastic impact on our life styles, the ones that change how we view the world, and how we view our own lives. Our day-to-day lifestyle changes and we are forced to find new ways to do things, forced to change our views on who we are.
The one specific moment that I can pinpoint in my life that created a drastic change of who I am today occurred last year in late August. It was the first week of school and all I was really focused on was the football game coming up on Friday. I had spent most of my summer weight training and practicing for the upcoming season and I got drastically better than the year before, and was ready for anything. Little did I know what was waiting for me in the game to come. An experience that I never imagined would ever happen to me. An experience that never even crossed my mind…until Friday came.
I managed to get through my first week of school without much trouble. I was ready for the game. I went through my normal pre-game after school. I decided to put on some new spikes on my cleats, since my other ones were pretty dull. This was an action that I will question for the rest of my life. The school we were playing was just down the canal bank that passed by our school, so we marched down in full force
Now on the field we stretched out. Everything was the same as so many times before. We went into the locker room for the 15 minutes till the game started. I got into my crazy mindset, and started rocking back and forth, thinking of how much pain I would invoke on my opponents, and how I would go about doing that. I ran through all of the plays in my head at least once.
Life is a series of experiences in which each one of us grows into the individual we are now. Every move, each word and thought shapes our person.
As people fill their life with experiences the way they are perceived is altered and as a result they will
Everyone has had that one moment, or maybe a couple. The moment when their life changes forever, the moments when they know they will never be the same person they were yesterday. These moments are turning points that play a large role in a person’s identity.
There are various changes that can occur in an individual’s life. Some variations are very little and would not affect your lifecycle very greatly. Nevertheless, other events could be very significant and could change a person’s entire life, such as marrying, giving birth to the baby, or losing someone special. The important event that transformed my life is coming to the United States of America to get education and to study. When I first arrived in this country, I comprehended that an incredible change would happen in my life both mentally and physically. After living more than one year in the United States, I definitely believe that moving to the United States is an advantageous change for me. This change offers me an opportunity to live a healthy lifestyle as well as a new way of thinking that are significant for me and the most importantly it provided me a better education in a simple way.
Experiences are not just events that may occur, but anything that stirs emotion or evokes a feeling or reaction in a person. Experiences can range from actual events or physically engaging actions, to inanimate objects or concrete details, and even to other people. As long as a phenomenon causes a person to question, evaluate, or draw some sort of conclusion about it, and he therefore consciously or subconsciously commits it to memory, it is absolutely an “experience.” In other words, an “experience” is by definition, anything that happens to a person; anything that is seen, done, felt, or lived through. Life itself, is an experience full of experiences. All of these happenings, good and bad, are the sum of a person’s experiences called the “frame of reference.” This is the very composition that makes a person who he is. But when does one cease to rely on outside factors to prompt these experiences? When does one begin to rely on himself to create them? Until a person reaches this point he declines to take credit for his actions and lacks responsibility.
Everyone has a special event that determines our life journey. This event can give us identity, happiness or even pain and sadness. The special event that changed my life was deciding to play basketball because basketball helped me find peace, happiness and gave me identity. When I was ten years old my grandfather succumbed to cancer. His death created hatred inside of me.
Everyone has a story, a pivotal moment in their life that started to mold them into the person they are today and may even continue to mold you to the person that you will become, I just had mine a little bit earlier than others. When I was three years old my brother became a burn survivor. It may seem too early for me to remember, but I could never forget that day. Since then, I have grown, matured and realized that what my family and I went through has been something of a benefit to be and an experience that has helped me in deciding what I want to do with the rest of my life.
And as crucial defining factors of who we are, they shape how we see the world and how we interact with it. It may even be the case that the most crucial fabric of our being is manufactured by our lived experiences and the situation in which we grow up, that is to say that our cultural and social lived experiences are more important than any amount of money we may have been endowed with.
Throughout my life certain events have shaped the person I have become today. The most relevant point to this change was the when I stood up for myself and said no to playing football like everyone wanted. This decision led to a split in the relationship with my dad, as well as a source of enemies in school, but I was proud of myself for doing what I wanted. I grew up in a small town in a large county. My dad was known by almost every person in the town, either through work or his work with the high school athletics program.
Going into 9th grade I was just like any other eighth grader and I was still trying to figure out who I wanted to be and what I wanted to do with my life and in school. That summer before ninth grade I thought long and hard whether or not I would play football in ninth grade, I had played the year previously, but I had not really found a sure position that I played and I was unsure whether I was cut out for football or not. The week before summer camp, I decided that I would give it a try and I fell in love with the sport and the coaching staff at State College Area High School, the coaches cared just as much about our school and our character as how well we played football, and they taught me how to act as a young man and to properly represent
Can you single out just one day from your past that you can honestly say changed your life forever? I know I can. It was a typical January day, with one exception; it was the day the Pope came to St. Louis. My brother and I had tickets to the youth rally, and we were both very excited. It was destined to be an awesome day- or so we thought. The glory and euphoria of the Papal visit quickly faded into a time of incredible pain and sorrow, a time from which I am still emerging.
There comes a time in life when something happens to someone that will affect their future tremendously or when you have to make a decision that will change your future. In my life so far, I have made a drastic decision by choosing to club swim in the beginning of sophomore year that has affected my life since then, and for many years to come. This choice was drastic because it completely changed my lifestyle, friends, and my physical makeup. When I joined the club team, we were practicing two and a half hours, 6 days a week. This completely changed my lifestyle because before joining the team, I would come home do homework and have tons of free time.
An Event which changed my life, well when, I think back on my life there’s
Many years ago when I was a freshman in high school, an event happened to me that changed my life for the better. My friend invited me to go hiking with him and his sister. He was going to go hiking in Yosemite. The following day I prepared myself mentally and physically in order to accomplish this hike.
Everyone has milestone days in his/her life that change the direction of his/her life for better or worse. Let me tell you one of my experiences that I will never forget from when I was 12 years old.