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What lessons have you learned, or personal insight have you gained, that helps you prevent your adversity from having a negative impact on your present and future? (100-150 words required)
I try to focus the energy and feelings that fuel my adversities into my positive attitude. Personally,that is one of the biggest strategies I use to take my mind away from the problems I deal with. Eventually, those issues return, but when I take the time to relax, I am able to think more clearly and understand my situation a lot better. Other times, I talk to someone else about it and explain my situation to them. These people might be Doctors, Counselors, Coworkers, Coaches and anyone that I might feel comfortable talking to. In my case, my grandfather
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(100-150 words required)
To some extent, my adversities have indeed impacted my life. My grandfather’s passing was one of the most memorable losses that I have ever experienced. The fact is that I had not seen him in such a long time and when the thought came to me, I blamed myself for not having taken time to come visit him. For a while, I suffered through a mild depression and whenever I saw an elderly person, It would always remind me of my grandpa. As a result,I became lost and confused until I talked to someone about it. Even though that doesn’t sound like a interesting way to get help, It definitely helped me.
There were many people and organizations that had a positive Impact on me and helped me overcome my obstacles. Genesys Works, an organization that trains low income High School students to be young professionals in fortune 500 companies has not only helped me but many others in the program to overcome their difficulties. Ever since I was a young boy, I was always terrified of speaking to other people but when the idea of public speaking was introduced to me, I was completely terrified. That was when Genesys Works came to the rescue.They helped me practice and gave me so much confidence when I stood up in front of people. There was also my Doctor and my Counselor who also contributed to offering me help when my grandpa Died. They were some of the first who noticed that there was something
On top of that, I learned a valuable lesson from the failure and the loss as well. From that day forth, the past experiences transformed me to be a hard-working and responsible person. Furthermore, I acknowledged that when something bad happens, it can prepare us for the future obstacles, so let always be optimistic and never give up on trying.
The things that impact you can be bad or good, depending on your situation and how severe they were to you personally. I’ve been through many hardships and great things. Things like, being beaten as a child, raped, enduring racism, placed into the system and taken back out after a year or so, dropped out of college, overall failed at life so far; Went to a job where I worked hard, learned things about life, working hard, and that you can get more out of life if you want it, you can get more, you can be more, that there is an upside to every bad situation, and that other people are just that, real people. These things that have happened to me personally have shaped a lot of my personality and my outlook on life. Things that make you realize that other people go through events and have issues I believe are the things that make you an adult. This event for me was when I was working at EPB and really went through life every day with people of so many different ages and seeing the very real things that trouble them and let them enjoy things. This comradery as well as a want for everyone around you to be better and do better made me realize that everyone is going through the constant struggle I was. It wasn’t anything incredible or anything that made me realize it, but it changes everything on how you look at things and how you take in how other people act. I believe that
In life, we face negative experiences that can either make or break us. In the film “Rudy” we see that Rudy did not let the negative times in his left break him, he kept trying and was resilient. He established a goal of going to Notre Dame and did not let the obstacles get in the way. Even though he failed into getting into Notre Dame, he kept trying until he finally got in. In life one negative experience I had was when my brother told us he was moving to Ohio to be with his girlfriend. I had to find resilience through embracing change, creating a strong social network and being optimistic. Like Rudy I had to overcome obstacles and I did so by building resilience.
Upon being faced with adversity many individuals are prone to shutting down but true strength derives from the ability to become stronger from obstacles in your path and how you develop them into opportunities. Throughout a person’s lifespan, an individual will always be confronted with hard and difficult obstacles that they must overcome such as the divorce of parents, the death of a loved one, or even relocating homes. People should try to approach these obstructions with open arms and try to learn how to become better individuals from it and not just try to get over it. I believe that everybody should try to face their obstacles in their life slowly and accumulatively, starting from the smallest problem in their life and end up ultimately being able to overcome very and difficult obstacles in the
Adversity enhances ones’ positive characteristics due to the provision of an ideal environment for establishing integrity and developing a mature mindset. This conclusion is valid because people tend to learn from their mistakes, thus gain a broader perspective on life.
Adversity can wreck your life. Adversity can lay you so low that you never recover. But if you stand up to adversity, it can also make you stronger, wiser, and more compassionate. No matter what your background, no matter what your family life is like, and no matter what obstacles are thrown your way, if you have someone who loves you and looks out for you and if you have a
Olympia J. Snowe’s adversity didn’t stop there. When she was twenty six, her husband, who was a government official, was killed in a car accident. Not even that stopped her; she saw an opportunity, she ran for her former husband’s job and was elected (Source D). She then worked her way up to become a senator; even with all the death she experienced, her life didn’t skip a beat. Instead of mourning she saw an opportunity to start a new life and became very successful. I doubt that many people will have that much adversity throughout their family, but we can learn from that. Seeing a problem as an opportunity and not being dragged down the hardships of the past allows everyone to move forward with his/her
Even though I have had some hardships in my life, I know that I have learned from the mistakes that I made or that other people made. I will take the things that I have learned and apply them to my own life. Dealing with these situations have made me a better person today and I know that it was better to go through these hard times than to never have experienced something like this. Staying positive and adding a little bit of humor to situations has helped me through the harder times in life. In life, there will always be ups and downs. It is good to learn from the down times rather than let them take
My childhood was somewhat gloomy due to an alcoholic father; verbal and physical abuse was part of my upbringing. An event that I remember that shaped my life was when I failed the first grade. As a child I could perceive it, and these events helped to reinforce and mold future behaviors. During my teenage years I had much difficulty with love relationships even at times having inferiority complex after a breakup.
I suddenly realized that I could not continue like this. I realized the dimensions of my problems. I needed to identify actual and potential problems. After that day , I tried to get into a conversation with somebody. I was trying to wean myself from the old life .I began to seek the help of social workers. I found that some people had a similar experience as me. I looked in the mirror every day to practice how to speak. When I had a conversation with others, I gathered my temper and spoke my mind. I always observed people's conversations. I tried to participate in social activities. As time went by, I started to talk more freely. My attitude towards life has changed. I think that even though my experience was terrible , but my reflection upon that terrible experience can help my new emotion strengthen. And I realized that I can succeeded when my attitude has changed.
Lucas devotes a section of chapter one to talking about the history of public speaking stating that every culture has some word equivalent of the word speaker. Lucas then goes on to tell the similarities and differences between public speaking and conversation. Stephan Lucas then goes on to explains in this chapter that nervousness and stage fright are among the leading causes for the fear of public speaking. But he then assures us that nervousness is normal, and a welcomed part of speech giving. Lucas proves his point by saying, “If you feel nervous about giving a speech, you are in very good company. Some of the greatest public speakers in history have suffered from stage fright, including Abraham Lincoln, Margaret Sanger, and Winston Churchill” (Lucas, 2012 pg. 9). Lucas says that you should not run from your nervousness, but instead try to turn it into a positive nervousness. Lucas then goes on to give six ways to turn the negative nervousness into positive nervousness. They are acquiring speaking experience, preparation, positive thinking, visualization, realizing you’re nervousness isn’t visible and not expecting perfection. Now that Lucas has touched on the history, fears, and possible rewards of public
For the aforementioned reasons, there is no doubt that fears and shy had been controlled myself throughout the years. According to The People’s Almanac presents The Book of Lists by David Wallechinsky, Irving and Amy Wallace, one of the topic was titled “The 14 Worst Human Fears”, and the fear of speaking in public is the first fear of all fears (Richard I. Garber, 2009). This make me realized that it is perfectly normal to feel anxiety and fears to speak. Everyone, even an experienced speakers has some anxiety when speaking in front of a group of people. As for my experience and situation, I should have just fight the fears in me to throw my voice out asking questions in class otherwise I would might left behind a bit and need to struggle up for the subjects more than everyone does. Asking questions does not make you any stupid, it’s the source of
Overcoming adversity is imperative. In fact, you can 't have the happiness and success you want unless you have adversity in your life and overcome it. It is essential for progressing into who you want to be. It shows you what you are made of. It teaches you more about yourself, how to approach what you want, and how to maintain the success that you have. Without it, you wouldn 't know how far you could go or how capable you are because you wouldn 't have anything to push you or compare to.
Hall-Flavin, Daniel K. "Fear of Public Speaking: How Can I Overcome It?" Mayo Clinic. N.p., 24 Mar. 2011. Web. 19 Jan. 2014. .
I did have great communication skills but whenever I had to communicate in front of a group of people for some reasons I fail miserably. My public speaking fears had become worst when I got to college. I was required to take a public speaking class which I couldn’t escape in since it was one of the required courses for my degree. My first day on that class is so far the most terrible day of my life. I was asked to introduce myself to the class using only one word to describe me, the moment that my name was called it felt like I was walking into an unfamiliar galaxy. I am standing in front of a classroom full of strangers doing nothing but looking around and