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Qution on exercise physiology
Essay on sports medicine
Essay on sports medicine
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Kinesiology is referring to the study of exercise science. Exercise science is a study of human movement from the point of view of the physical sciences. Kinesiology also know in physical education, athletic training, physical therapy, orthopedics, and physical medicine. In kinesiology we will learn about exercise physiology and biochemistry, biomechanics, motor learning and control, sport medicine, exercise sport and sport psychology. When we study about kinesiology we can know how to improve athlete performance by learning how to analyze the movements of the human body. This will also bring one step higher to athlete to achieve maximum level in performance and improve their skill in sport that they involved. Next, knowledge in kinesiology will enable athlete to perform with optimum safety, effectiveness, and efficiency.
Exercise science possess many traits that attracted my attention whether it dealt with the different job opportunities or the ability to help an individual. There are two areas of exercise science that one can choose as a possible career path or as a major minoring in something else related to this type of work. One of the areas of study includes exercise physiology which can be defined by “the study of how the body’s structures and functions are changed as a result of acute and chronic bouts of exercise”. Not only does exercise physiology promote a healthy lifestyle, but it is closely connected to human performance, fitness, development/aging, and prevention/rehabilitation from disease or injury. Pursuing a degree in exercise physiology allows an individual in this profession to choose between several careers including physical education, exercise science and athletic training (Fisher, 2). In addition, becoming a chiropractor can be achieved through exercise science.
Oatis C. (2009) Kinesiology: The Mechanics & Pathomechanics of Human Movement (Second ed.). Glenside, Pennsylvania: Lippincott Williams & Wilkins.
Kinesiology can be defined as the study of mechanics of body movements, so I think that is very important to know the meaning of movement when studying kinesiology. Everything in kinesiology has to do with the movement. Every action the body takes is a movement which is what kinesiology is. You cannot be successful in the field of kinesiology no matter what you are doing if you do not understand what movement is. It is the study of human movement, performance, and function by applying the sciences of biomechanics, anatomy, physiology, and neuroscience. It looks at movement and which muscles are involved to create movement relating to strength exercising and sports technique. Movement is an act of changing physical location or position or of
Sports Medicine is a medical field that specializes with physical fitness, treatment and prevention of injuries related to sports and exercise. It was introduced around the early Greek and Roman era when the first modern Olympic Games took place. The Greek felt they could do something to help heal and prevent injuries that the athletes were receiving. Now in sports medicine, certain injuries can only be assessed and treated by specific physicians. These physicians can include physical therapists, athletic trainers, and strength and conditioning coaches. Although sports physicians are most commonly seen by athletes after they are hurt so they can be treated, there are some physicians that are seen before an injury occurs so that they can learn how to prevent injuries.
The science which incorporates the internal and external forces acting on the human body and types of effects produced from these forces. By researching biomechanics you form an understanding of resistance and propulsion and can apply that to your performance. A variety of aspects are to be included when analyzing one’s self or others swimming techniques in the water, such as body position, both coordination of arms and legs, breathing technique and the position of arms and legs.
Exercise Science is a field of work that is valued by many. There are different paths for different kinds of people, whether they are interested in personal training, physical therapy, or even some kind of sports coach. The route I would like to take would be Exercise Science for Athletic Training. I want to be an Athletic Trainer because growing up, I loved playing and watching sports. I played baseball for about 2 years, ran track for 3, and played basketball my entire life.
The term biomechanics means the study of the structure and function of biological systems using the methods of mechanics. Biomechanics studies the process of kinematics and develops artificial limbs and footwear specifically to aid the body in performance. The study of biomechanics also includes the stress testing on crash dummies in car accidents and any sport where stress is placed on the body in order to produce performance. The type of stress specifically is the joint stimulation and bone modeling stress.
I was offered a kinesiology class as an elective. Kinesiology being an integral part of physical therapy. I decided to take it because I was on the football team and I was required to keep myself in top physical shape. From what I understood about kinesiology, I thought it would be helpful to know the inner mechanics of working out and staying physically fit. During my time in that class I learned about the musculoskeletal system, nutrition, anatomy, and just about everything that has to do with kinesiology. At the time, I didn’t really consider a career in kinesiology, I had a stronger interest in science, but my interest in kinesiology was still prevalent. Had I followed this interest, my choice would have been way easier to make and I would already have a plan of what I want to do.
The Squat is a natural movement humans have done since they existed. If you pay attention you’ll notice people all over the world Squat, often unconsciously. Quick examples… Babies routinely play while sitting in a Squat position, and will Squat to stand up. Asian people often
As human beings we are very active creatures. It is very rare we sit absolutely still with no movement at all, in fact to do so would be considered strange in most social contexts. These movements are not however sporadic, they are in fact highly controlled, practiced skills. Even when remaining relatively still, for example, to rest or sleep, we have still been taught the required skills to do so, whether it’s how to sit on a chair or lay on a bed, these are very ordinary, everyday techniques that we take for granted and perceive as something natural, but often they are technique’s we have been taught to do.
My understanding of kinesiology prior to enrolling in the course, is that I knew kinesiology is the scientific study of human movement , and that it involved sports and exercise and physical activity.I 'm interested in kinesiology , because I love anything that has to do with sports, and to get more of a detailed report on how human movement plays such a big role in the sports world.I have played sports for most of my life my interests our football, basketball,baseball.I started football my eighth grade year, and continued to play threw high school, until I tore my meniscus and mcl so I skipped my junior year of football , and came back my senior year had a really great season started at right offensive tackle.Missing my junior year in football really took a toll on me ,I could have gained so much more experience playing if so. I 've played basketball probably since the third grade , and continued to play threw high school even threw my knee injury ,I played travel basketball as well a
What is Sports Medicine? Well the word says it all; sports medicine is the study and practice of medicine related to the science of sports in the areas of diagnosing and treating sports injuries, injury prevention, and athletic training that includes workouts or exercises and nutrition. In other words, sports medicine is a field of medicine that concentrates exclusively on the injuries resulting from sports such as football, baseball, basketball, and other sports. There are many different kinds of sports injuries; therefore there have to be several kinds of orthopedics or specialists to treat patients according to their injuries. There are many sport medicine researchers that are working hard to find different ways to help all kinds of injuries. They also look for corporations that are willing to support the athletes and help out with the costs of sports medicine. The sports medicine field is a very broad field; this means that athletes can find help for their injuries no matter what kind of injury they have.
An Exercise Physiologist is a person who has completed suitable curriculum within exercise science and places an emphasis on exercise physiology (Rosbergs & Roberts 1996). For soccer, an exercise physiologist would be looking at the elements of exercise performance, metabolic demands of differing exercise concentrations, location, and the type of training to complete performance (Rosbergs & Roberts 1996). Soccer is one of the most widely played sports in the world and players need to have tactical, technical and physical skills to thrive in this sport. Some of the skills that are needed to succeed in soccer may be things such as; coordination, ball control, speed, agility, focus, game planning and team work. Ideally, a soccer player should be able to maintain a high level of intensity for the entire game (Helgerud, Engen & Wisloff et al. 2001).
Throughout an educational discourse, inclusion is a highly debated subject throughout the curriculum. During the past decade, there have been exceptional levels of funding and resources solely aimed at physical education and school sport within the United Kingdom (UK). The DFE suggests that 57% of children with SEND attend a mainstream school (DfES 2007). Physical Education (PE) has been a rising topic of discussion due to decrease in activity and an increasing level of child obesity within the UK(Coates and Vickerman 2009). There are various implemented strategies such as Physical Education School Sport and Club Links (PESSCL) and Physical Education and Sports Strategy for Young People (PESSYP), which are instruments to ‘direct and guide practice and policies’ (Fitzgerald and Stride, 2012). Using these governmental strategies, schools try and challenge and attempt to increase participation and engagement with the aim of providing ‘high quality PE lessons’ (Griffin 2012), which targets the government initiative particular the London 2012 Olympic and Paralympic games to encourage an promote inclusive PE and school sport (Green 2009). Additionally, Fitzgerald and Stride (2012) distinguish on the concluding issue of inclusion should be recongised as part of a broader international concern to promote inclusive education (Forlin et al. 2008). There are various aspects, which are of high debate within inclusion regarding the national curriculum, initial teacher training and experiences of student and teachers.
The muscular system is a very important part of the human body. It has many components and functions, and is the source of the body’s movement. There are roughly 650 muscles in the human body and are different types of muscles. Muscles can either be voluntary or involuntary which means controlled or uncontrolled movement. Muscles have many reasons and in this paper you will widen your knowledge of muscles and their functions as well their diseases and how they help maintain the body.