Is True Happiness Internal Or External?

743 Words2 Pages
bulb-icon

Recommended: An ESSAY about HAPPINESS

Badass U
Articles
Summary
Is True Happiness Internal or External?
People are always quick to answer that question. Internal. Right?

That is the answer we want to hear as it puts you in ultimate control. After all, we would hate our happiness to be controlled by external things, especially other people.

True happiness is something we must find within ourselves…or is it?

Scientists have been looking into the subject for some time and the answer is pretty clear: external.

Brent Smith in his book, Jump Start Your Social Life, made an excellent point that when you ask someone “what was the happiest moment of your life?” they rarely tell you about a time they were all alone meditating. It is almost always something involving other people.

And,

Show More
Related

  • Analysis Of Jimmy Santiago Baca's 'A Place To Stand'

    1110 Words  | 3 Pages

    I love and am extremely defensive of my own picked snippets of isolation, however I additionally realize that drawn out stretches of time alone can send me into a depressive state, or make me feel like I 'm going insane. All the more particularly, a sort of frenzy sets in when I understand only i 'm with my considerations with nobody to attest or prevent the legitimacy from claiming what I 'm considering. When I 'm without anyone else 's input for a really long time, I begin to notice my own sense of reality of who I truly am and what the world is truly like. I needed to be with other people in light of the fact that they are such a critical piece of how I learn and make the most of my life and my explanation behind living. All individuals appear to rely on upon differing sums and emotion of socialgatehrings to keep

    Read More

  • What Does External Factors Affects Our Sense Of Self And Happiness?

    1302 Words  | 3 Pages

    From society to family to media, external influences never seem to disappear from everyday life. These outward forces tend to leave a lasting impression on us for as long as we live. Because they are so prevalent in our daily lives, exterior factors will have a significant influence on us, specifically our sense of self and happiness. When defining our sense of self, it eventually comes down to how we interpret our individual self-image. In most cases, we do not truly know who we are from our own mindset. Therefore, we take into account the reactions that those around us have an influence on our actions and decisions. From these external effects, we create the persona of who we are. In his article, Immune to Reality, Daniel Gilbert explains

    Read More

  • Dalai Lama Analysis

    1160 Words  | 3 Pages

    Happiness has always been a desirable goal throughout our lives, but each actions we take might just affect the happiness of others. When humans seek happiness, we always seek for things that make us feel alive, or things that brings us the greatest comfort. Our contentment comes with the act of selfishness since we choose to prioritize our happiness above all other. We willingly classify happiness in two different types of meaning, both physical and mental happiness. People ought not be in title to happiness because it is classified in general as a physical desire by many people. Contentment is always known to be a physical satisfaction in life instead of a self-inducing satisfaction for life.

    Read More

  • A Comparison Of Transcendentalism In Walden Pond By Henry David Thoreau

    999 Words  | 2 Pages

    In society, is has become a priority to be so engaged in the social circle. It gets exhausting trying to be at all the gatherings, getting involved in activities, and partaking in social media. Even though as a society we tire of the constant movement in our communities, we often do not withdraw ourselves from the suffocating social routine. I have often found myself thinking that I should take a trip or go stay at another city to be alone and relax from all the annoyance of society. What holds me back? Being alone is a scary thought. But what joy I experience when the wind blows over the water that your feet are in when sitting on pier. Or the joy of being in a lake fishing, with your thoughts. I find it that the stuff that worries me the most, does not seem as catastrophic when immersed in the greenery of the woods. If only one had the courage to live alone, I’m sure life would seem much

    Read More

  • The How of Happiness

    1241 Words  | 3 Pages

    In the book, The How of Happiness, author and researcher Sonja Lyubomirsky sets her book apart from other self-awareness books by being the first to utilize empirical studies. She uses data gained through scientific method to provide support for her hypothesis. This hypothesis consists mainly of the idea that we have the ability to overcome genetic predisposition and circumstantial barriers to happiness by how we think and what we do. She emphasizes that being happier benefits ourselves, our family and our community. “The How of Happiness is science, and the happiness-increasing strategies that [she] and other social psychologists have developed are its key supporting players” (3).

    Read More

  • Utilitarianism

    2011 Words  | 5 Pages

    If you know with certainty what will maximize happiness, you should do that. The problem, of course, is that you (almost) never know the future with certainty. The question of what should one do is a question of how to make decisions. Info...

    Read More

  • Happiness Thesis Statement

    1280 Words  | 3 Pages

    A powerful influence over happiness is how people perceive situations and how they choose to engage with others. Life may change within an instant and have a spiraling spin of high and low points, but the positive state of mind and the value of social relationships determine the

    Read More

  • The Seven Spiritual Laws of Success

    1983 Words  | 4 Pages

    The days that I can stay awake and meditate, I feel much happier with myself. It usually clears my head and makes it seem like I have no worries. Everyday I follow the second step of the Law of Pure Potentiality. I commune with nature,. Most days I just sit in the green and watch the leaves blow around, I usually pick out one particular leaf and watch where it goes.

    Read More

  • Sigmund Frued

    1590 Words  | 4 Pages

    consideration we become unhappy. Since we can’t be happy all the time we need to learn how to

    Read More

  • The Benefits of Meditation

    626 Words  | 2 Pages

    It is well known and proven that over time the benefits of meditating on a regular basis promotes the development of inner calmness, connectedness, focus, flow, a clear clarity of mind, a focused and more stable grounded concentration, along with coherency of thought, increased creativity, being more open and receptive to receive insights, solutions to problems and new ideas, a balanced and harmonious centred inner equilibrium, a relaxed happy body, mind and spirit, which in turn assists as a preventative tool that creates and maintains positive overall vibrant health and wellbeing.

    Read More

  • Does The Self Sacrifice In The Film Inception

    747 Words  | 2 Pages

    The important thing to remember is that you should share happiness with everyone even if it means that you have to give up own your own interest or

    Read More

  • The Definition of Happiness

    481 Words  | 1 Pages

    According to Webster dictionary the word Happiness in defined as Enjoying, showing, or marked by pleasure, satisfaction, or joy. People when they think of happiness, they think about having to good feeling inside. There are many types of happiness, which are expressed in many ways. Happiness is something that you can't just get it comes form your soul. Happiness is can be changed through many things that happen in our every day live.

    Read More

  • What Makes a Person Happy?

    1245 Words  | 3 Pages

    Everybody wants to be happy. Parents want their children to have a happy childhood and a happy life, people wish newlyweds a happy married life, and when someone passes on, they say, “S/he had a happy life,” as if that is comforting to those who are already missing the person and who are very unhappy. Why is happiness so important to people? Perhaps it is because humans are competitive by nature and one person exaggerates his/her happiness so that others are envious. Maybe it is because humans like to be distracted by a story and if they can believe someone actually achieves perfect happiness, then they can hold out hope for themselves. What is happiness exactly? No one knows because everyone defines it differently. In general though, happiness is an overall feeling of pleasure and satisfaction. If that is the case, then happiness seems easy enough to achieve, but whether humans are actually capable of realizing they are in the state of happiness though is another issue.

    Read More

  • Self-Acceptance is the Key to Happiness

    801 Words  | 2 Pages

    When we are young children, we are introduced to the concept of "living happily ever after". This is a fairy-tale emotional state of absolute happiness, where nothing really happens, and nothing even seems to matter. It is a state of feeling good all the time. In fairy tales, this feeling is usually found in fulfilling marriages, royal castles, singing birds and laughing children. In real life, an even-keeled mood is more psychologically healthy than a mood in which you frequently achieve great heights of happiness. Furthermore, when you ask people what makes their lives worth living, they rarely mention their mood. They are more likely to talk about what they find meaningful, such as their work or relationships. Research suggests that if you focus too much on trying to feel good all the time, you’ll actually undermine your ability to ever feel good because no amount of feeling good will be satisfying to you. If feeling good all the time were the only requirement for happiness, then a person who uses cocaine every day would be extremely happy. In our endless struggle for more money, more love and more security, we have forgotten the most fundamental fact: happiness is not caused by possessions or social positions, and can in fact be experienced in any daily activity. We have made happiness a utopia: expensive, complicated, and unreachable.

    Read More

  • Happiness is a State of Mind

    454 Words  | 1 Pages

    Happiness is a state of mind. The dictionary definition is "feelings of joy and pleasure mingled together”. A feeling of happiness is more than just an experience of joy or pleasure. It is a state of mind where the individual feels that “life is good”. As Aristotle says, “happiness is the meaning and the purpose of life, the whole aim and end of human existence.” I believe that everyone wants to be happy in life. One is abnormal if he prefers to be sad and alone.

    Read More

More about Is True Happiness Internal Or External?

Open Document