Informative Speech: How to Buy a Running Shoe

928 Words2 Pages

Purpose: To teach people how to buy a running shoe. Introduction: Has anybody here ever walked into a shoe store looking for a running shoe? You were probably dazed and confused because there were just so many different brands and styles to choose from. Now a days, shoe stores stock their running sections with different brands and styles. If you are one of those people who has not been shoe shopping in years, then prepared to be shocked. Technology and designs of running shoes have changed drastically. Running shoes are better than ever now, due to these changes. Also, with all the different name brands such as Asics, Brooks, New Balance, Nike and others, you can assure yourself your are paying for a quality product. Preview Statement: Now it is just a matter of finding the right shoe for you. Today, I hope to show you how to find the right running shoe for you by getting the right fit, determining the type of foot you have, and the type of shoe to look for. Body: I. Fit of the Shoe A. Get feet measured. 1. Always measure both feet. 2. Measure width of both feet. 3. Measure length of the arch. B. What to do when preparing to buy shoes. 1. Buy shoes in the middle of the day when going to buy shoes. (BLOOM.) 2. Wear the socks you plan to run in. (Allison) 3. Run up and down the store with the shoe on. Get a feel of the shoe. 4. Check if the size is right. Both in width and length. You should have an average of half and inch from the longest toe to the end of the shoe.(RESEARCH AND DEVELOPMENT CENTER.) 5. Ask questions. That is what the person helping you out is there for. II. Types of Feet A. Flat Footed 1. Over Pronation: When foot rolls in excessively, causing instability of the foot. 2. A foot that over pronates absorbs shock well. 3. If over pronation is not prevented then knee pains, heel pain, or lower back injury may occur. B. High Arched Foot 1. Supination: When the foot does not pronate enough, causing lack of shock absorption to the feet. 2. A foot that supinates has very good support. 3. If supination is not prevented then pain in the outside of the shins and feet will occur. C.

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