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Theories of counseling and their contributions
Theories Techniques of Counseling
Theories of counseling and their contributions
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Without theory, a counselor would be flying by the seat of their pants. “Nearly all theories of counseling currently recognize the powerful impact of the therapeutic alliance and offer clinicians ways to collaborate effectively with their clients.” ("Counseling Theories", 2010) A counselor needs to have a foundation for counseling. Studying counseling theories will help a new counselor become familiar with the different types of theories as well as how to discover a theory that works well with a counselors own personal values and beliefs. Understanding the different types of theories can help a counselor correlate it into what fits the different types of clients as well as the different types of issues at hand.
“By accepting that each theory has strengths and weaknesses and is, by definition, different from the others, practitioners have some basis to begin developing a counseling model that fits them.” (Corey, 2010) In order for this to happen, a new counselor needs to study in depth the different types of theories. Because there are so many diverse types of theories it is best for a counselor to familiarize themselves with each theory and its techniques, to decide which one fits them best, or a mixture of several theories. A counselor must also realize that just because there are many theories to utilize does not mean one is always useable.
What makes a counselor who they are is their own personal values and beliefs. It is important to apply a theory of counseling that reflects the counselor as a person. Therefore, when studying the different types of theories a counselor must be able to apply them to these beliefs. “It is probably useful to study all the contemporary theories to determine which concepts and techniques yo...
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...tude. A counselors values is a part of them and to be able to identify this allows the counselor to see their values are incorporated into their counseling. The client is the most important part of the equation so incorporating their beliefs and values into the counseling process is of utmost importance. A client is very vulnerable when seeking counseling. It is the counselor’s job to make the client feel at ease and show the client they are here to help not harm. The client needs to know the counselor is sincere and can be trusted with their most confidential secrets. Learning the different approaches a counselor has when it comes to theories is a vast majority. Nonetheless keeping an open mind and studying the different counseling theories from now and through out their career will help a counselor to become the best that they can be in their field of study.
Sharf, R. S. (2008). Theories of Psychotherapy and Counseling: Counseling and Cases (5thed.). Pacific Grove, CA: Brooks/Cole
Counselors regularly decide which school of thought they will mainly utilize with their clients most often based on the combination of the orientation of the program they were primarily trained under, based on their personal views and opinions, and their personal therapeutic experience. There are some therapists who consider themselves purists and generally subscribe to only one particular theory practice; however, it is becoming increasingly uncommon to encounter a therapist, counselor or psychologist who still considers themselves a purist in that fashion. It has been realized that many theories offer potentially helpful methods of counseling (Lazarus, 2005), and some therapists find certain aspects of certain theories easier to manipulate in order to help different clients through different issues.
The counselor accomplishes the above by expressing empathy, developing discrepancies, going along with resistance and supporting self-efficacy. Moreover, the counselor guides the client toward a solution that will lead to permanent posi...
I know as I further my education in the counseling field my philosophy of counseling will change. For myself, I feel that I am still young and learning about myself and my surroundings. In my eyes to be suitable to help others I need to continue to grow as a person myself both professionally and mentally. I want to be able to move forward and develop new distinctions and aspects to my philosophy of counseling as time goes on. I hope to continue my growth in understanding of what it means to be a good therapist or counselor by using good theories and techniques to help future clients.
One theme of the book that stands out is the counselor as a person and a professional. It is impossible to completely separate one’s personal and professional lives. Each person brings to the table certain characteristics of themselves and this could include such things as values, personality traits and experiences. A great point that Corey, Corey, and Callahan (2010) make is to seek personal therapy. Talking with colleagues or a therapist will keep counselors on their toes and allow them to work out any issues that may arise. This could also prevent counselors from getting into a bad situation. Another good point made in this book was counter transference. Therapists are going to have an opinion and some reactions are going to show through. It is not easy to hide one’s emotions, but a good therapist will keep the objective in sight and keep moving forward. After all, the help counselors are providing is for the client.
Values, Morals, and Beliefs are components that play a role in an individual’s self-identity. The establishment of these components shape human nature, behavior, and the development of an individual’s purpose. The basis of these fundamentals has contributed to my desire to become a counselor. This paper will discuss my views of human nature, factors of behavior changes, goals of therapy, the roles of a therapist, and the counseling approaches that I chose to incorporate in a practice.
Seligman, L., & Reichenberg, L. W. (2014). Theories of Counseling and Psychotherapy, Systems, Strategies, and Skills (4th Edition). Upper Saddle River, NJ: Pearson Education, Inc.
This essay will attempt to highlight and evaluate the strengths and weaknesses of the three main theories of counselling within the module covered this term. The three approaches in discussion are psychodynamics, cognitive behavioural and humanistic.
Corey, G. (2013). Theory and practice of counseling and psychotherapy (9th Edition). Belmont, CA: Brooks/Cole Publishing.
I would want a counselor who asks questions but not too many. I would want them to be serious when it comes to my problems but at the same time I would want there to be a sense of humor to lighten up the mood during sessions. A counselor should be someone to help motivate and guide someone toward the right direction without them feeling judged. Identifying the type of counselor I would want helped my figure out the type of counselor I would want to be which led me closer to the theories and techniques that I can use in my practice. The exercise where I articulated my values helped me realize that I am very satisfied with myself and my surroundings.
Taking the techniques of counseling class was a great course that contributed to my evolution as a perspective therapist. Certain skills I already possess such as, great communication, being empathetic, and open to learning. However, throughout the class I learned different therapy policies such as confidentiality, attending skills, and self-awareness. Having knowledge of these basic practices and skills has contributed to me becoming well rounded, self- aware, and a competent perspective counselor. I have made moderate progress towards the learning goals I established for myself in the beginning of the semester. During the beginning of the semester I anticipated learning different counseling approaches, becoming culturally competent, and learning how to be more confident. Throughout the course not much was mentioned about theoretical approaches and how to incorporate the framework into therapy. Nonetheless, the content that I learned allowed me to be more culturally competent, self-aware, and confident. To be culturally competent, it is essential to know basic background information about a client before assisting them. It is imperative to know basic information about a client such as age, sex, and nationality to determine how to assist the individual. Not knowing certain information may contribute to unethical work and a disservice to the
Corey, G. (2011). Theory and practice of counseling and psychotherapy. (ninth ed., pp. 291-301). Belmont, CA: Brooks/Cole.
The theory they practice from will influence the type and process of counseling. All theories are different and have their own values within them. For example, some value the past of the client, their support system, or object each of these. This can influence the counseling experience for the client if they do not value the same beliefs as the theory it is a clue to try something different, or refer the client.
It is imperative to study counseling theories when beginning field based work. Counseling theories provide a foundation to be able to learn and develop my own techniques. Some ideas that exemplify the significance of counseling theories are; research, application of theories, and case studies.