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Theories of counseling
Theories of counseling
Theories of counseling
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The Counseling Theory and Practice course has exposed me to various theories and approaches counselors’ use. Learning about the different goals, key concepts, relationships, and techniques has given me insight into the various ways counselors work with students. Furthermore, it has encouraged me to begin to think about my own theoretical framework and which theories resonate with me. As a counselor it is important that I select theories that are in line with both my values and beliefs so that I can more effectively support my students needs. As I progress as a school counselor I will likely develop an integrated theoretical approach to counseling. There are many parts and pieces that I can pull from different counseling theories to tailor an approach well suited for myself. In this paper I discuss three theories with research and how I plan to implement the techniques as a counselor.
Adlerian Theory
Alfred Adler’s childhood had an impact on the formation of his theoretical approach. Adler had a tough childhood between losing his younger brother and becoming deathly ill at a young age. However, he did not let these events effect or determine the outcome of his future. Adler attended school at The University of Vienna with focuses on neurology and psychiatry where he later became one of the three major contributors to the psychodynamic approach to therapy. He eventually formed his own theoretical approach called “Individual Psychology” based on a holistic view of the person. According to Adlerian Therapy, “Where we have come from is not as important as where we are striving to go.” (Page 103). Even though our childhood is a large part of human development we are both the creators and creations of our own lives and are n...
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...ther to realize that our earliest memory turned out okay.
In classroom guidance I will facilitate an activity that is encouraging to students to help them to recognize their strengths and feel valued. According to our text, Theory and Practice of Counseling (2013) encouragement gives students a sense of hope and helps them to see the possibilities their lives hold. I begin the activity by instructing my students to outline one of their hands on a sheet of paper using a marker and label it with their name. Each student would begin to pass their drawn hand around the classroom for each student to list a positive attribute about the student or to provide words of encouragement. Once the student reads his/her hand at the end of the activity their personal strengths will be illuminated and they will have this hand to hold onto to look at when they feel discouraged.
It is my goal to become a school counselor in a local high school. As a school counselor, it is also important to try and understand the different experiences that children go through in order to get through to them. After studying the different counseling theories, I have discovered that each theory is valid and there are ideas and techniques that I would use out of each of them. However, there are some theories more than others that I would use to guide me daily as a school counselor. Modern day counseling is equipped with a wide variety of therapies, techniques and approaches. The purpose of this essay is to compare and contrast three approaches of therapy. Also in this essay the views of the person and the Therapeutic process will be discussed. The three models that are going to be compared are Adlerian, Cognitive Behavioral Therapy (CBT), and Solution Focused Brief therapy (SFBT). This essay is going to highlight the similarities and differences of the models and their main focus, and how the three models will help the clients choose goals that best fit their environment and resources. The main goal of using these models is to help people.
Kottler, J. A., & Montgomery, M. J. (2011). Theories of counseling and therapy: An experiential approach. (2nd ed.). Thousand Oaks, CA: SAGE publications, INC.
Establishing a theoretical counseling orientation is an important step in developing professional identity. Theories provide counselors with explanations of human nature, help with conceptualizing clients’ problems and deliver procedural guidance in predicting clients’ change. Contemporary counselor is expected to be integrative and eclectic, drawing inspiration from many approaches. It is also my hope to synthesize a variety of concepts and a diversity of strategies from different theories and integrate them into a coherent, comprehensive perspective.
Alfred Adler was the founder of Adlerian Counseling. He was born in 1870 in the country of Austria. who gave his theory the name Individual Psychology, because he wanted people to see that his theory and methods were designed to help clients help themselves. He believed that everyone had and internal need to be a part of society, and a desire to contribute to that society. That everyone strives for perfection, and everyone initially feels inferior to everyone else. He believed that when that feeling is not overcome, inferiority complexes develop, and if a person tries to overcompensate for inferiority, the develop superiority complex.
Adler’s purpose was the idea that our ability to love and be loved rests in our ability to see beyond ourselves, to heal from being healed, and to receive by giving back (Pienkowski, 2012, Williams, 2011). Adler felt if people were to view the world and its connectedness in this way, perhaps some of the human created problems of life such as, war, poverty, feminine, prejudice, persecution, and discrimination might no longer exist. Essentially, we are of our own making. And to that end, we decide the fate of our individual selves and our ability to persevere, whether it is regards to the recovery from substance abuse or other maladies we may face.
I cannot recall a more rewarding experience than helping facilitate a child’s education while enabling parent participation alike. These experiences have drawn me to my current position as an Educational Assistant where I am constantly interacting and establishing relationships with students, learning about their goals and aspirations. It is that same desire to empower our future students that has steered me towards a career as a school counselor. By enrolling in the Masters in counseling program, I aspire to develop methods and experience to become an effective, experienced, and adaptable school counselor that promotes self-awareness, allowing students to realize their full potential and impetus them towards a promising future. I want to learn skills that facilitate personal and career development, ensuring that our students grow accomplishing their goals and ambitions. To discover techniques that help students improve in all areas of academic achievement, establishing relationships with students and parents alike. By becoming a school counselor, I am determined to become an advocate for underserved youth. I aim to become an effective agent educational reform, providing support for students in the various institutions that may disempower
School counseling has evolved over the years into a significant component of the educational system. School counselors are taking on new roles in schools as leaders, working with “school administration and staff in developing student attitudes and behavior which are necessary to maintain proper control, acceptable standards of self-discipline and a suitable learning environment within the school” (Secondary School Counselor 2012). Counselors work in “diverse community settings designed to provide a variety of counseling, rehabilitation, and support services” (Counselors, 2010). When working in a school district as a counselor, you can either be an elementary school counselor, middle school counselor or a high school counselor. This essays explores a recent interview with a high school counselor.
An Adlerian is any person who applies the ideals and principles of Alfred Adler into their work; this does not restrict to just psychologists or counsellors, but instead applies to several occupations such as teachers or doctors. I’m an Adlerian because studying at Adler School of Professional Psychology I can rest assured knowing that once my degree is complete I will have a deep understanding of bringing together Adlerian principles into my counselling profession. Adlerian principles according to NASAP's (2004) newsletter “Adlerian Psychology-Theory of Human Behavior” can divide into different components: lifestyle, social embeddedness, phenomenology, teleology, creativity uniqueness, inferiority feelings, striving for superiority, vertical and level striving, and holism entrenched within all these components. As one notices, Adler had various principles and ideals, therefore if I was to pick just one that I hold dearly, it would be difficult to choose. Yet, in this paper, I will narrow my focus on addressing a few special components that are dear to me and finally select one that is most meaningful. I hope to use this as a base representation of the ideals I will apply in my work as an Adlerian practitioner.
The Adlerian approach in therapy differs from all other approaches in its perception of human emotions and strivings. As the other theories solely focused on the past of humans and their unconscious minds, Adler and his followers stressed more on social interest and community feeling, even though they don’t ignore other factors such as one’s childhood events. The latter believed than people have an innate sense of inferiority that will make them pursue happiness, success as well as fulfill their ambitions. In other words, Adlerians tend to help clients in therapy sessions to become more aware of these free privileges that they can have access to. Hence, the therapy journey is characterized by four main phases through which the therapist hope to achieve his goals in accordance with the client’s case. First of all, the therapist will begin by establishing a healthy relationship with the client. Therefore he creates a secure environment for the client to let him feel that he can open up and describe his experiences without having to worry about being judged. The therapist will also set his goals clear, share them with the client, and provide him with important information about his rights (Corey, 2009). The second phase will focus then on exploring the client’s psychological dynamics and general information about the person’s lifestyle. The exploration takes place in two parts: the objective interview and the subjective interview. In the subjective interview, the therapist will assist the client in exploring persistent habits and patterns in his daily life. Whereas the objective interview will tackle more general ideas about the client’s medical and social history that may help identi...
The concept of Adlerian family therapy was theorized by Alfred Adler and is one of the first psychiatrists to embark on family therapy. The principle of Adlerian family therapy is an individual and social system is holistic and inseparable in nature, behavior is interactive and with a purpose and the individual seeks meaning by acceptance in a social system. A family is generally the social system which an individual seeks acceptance. A principle of Adlerian family therapy is subjective, each person generates their own meaning from their experiences. The life roles and life meaning is greatly influenced by family environment, which individuals form their own private logic or their view of the world. The family problems can be related to faulty private logic and discouragement within the family. Adlerian family therapy incorporates the additional concept, parents and children tend to get locked into negative interactions which are repetitive and grounded on mistaken goals, resulting in motivation for family members. The key theories of Adlerian family therapy is family atmosphere, family constellation, and mistaken goals.
Values, Morals, and Beliefs are components that play a role in an individual’s self-identity. The establishment of these components shape human nature, behavior, and the development of an individual’s purpose. The basis of these fundamentals has contributed to my desire to become a counselor. This paper will discuss my views of human nature, factors of behavior changes, goals of therapy, the roles of a therapist, and the counseling approaches that I chose to incorporate in a practice.
American School Counselor Association. (2012). The ASCA National Model: A Framework for School Counseling Programs, Third Edition. Alexandria, VA: Author.
Adler’s theory holds that conscious aspects of behavior are central to the development of personality. A major tenet of the theory is that individuals strive to become successful, the best that they can be. This theory places a lot of emphasis on the birth order. It is believed that birth order is not just the simple biological ordinal position; born first, second, third. To the contrary it is a second system of birth order of youngest child, oldest child, middle child, determining an individual’s psychological position. He believed
Adler believed “it is the feeling of inferiority, inadequacy, insecurity, which determines the goal of an individual’s existence.” His theory applies to every individual because in childhood everyone has felt sense of inferiority in them. The only difference is that some are able to overcome it some do not. To Adler, healthy individual drive toward superiority as a way to compensate for the inferiorities felt during childhood. However, superiority according to Adler does not specify to be superior to others but signifies moving from a perceived lower position to perceived higher position. Not only this, Adler also took into account individual life style and birth order. His approach to give emphasis to the relationship between siblings and psychological birth position is exclusive. It is obvious for people to think why children from the same family are different even though they come from same environment. Even though sharing some aspects of the family pattern, each child becomes different due to birth order. If we look in our own family, we can easily understand what Adler mean by this behavioral distinction by birth order. I am eldest child in my family, thus more pampered and looked upon until my brother was born. When my parents were more into taking care of my brother, I automatically became their helping hand to help raise my brother. Now, he is totally dependent on me for every decision he makes and looks upon me as his mentor or role-model. As we pass from one stage to the next, often with some difficult periods of transition, we learn and mature in the process. Throughout the life span, the importance of roles may change, varying with the stages. Every individual pass through these stages of life thus should prepare them...
It is imperative to study counseling theories when beginning field based work. Counseling theories provide a foundation to be able to learn and develop my own techniques. Some ideas that exemplify the significance of counseling theories are; research, application of theories, and case studies.