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Communication in relationships
The best chance of repairing damaged relationship
Communication in relationships
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• Reconciliation: the restoration of friendly relations. • Reconciliation takes many forms. There is not one way for reconciliation to take place. • Full reconciliation takes place when trust can be established and both parties have gotten over unpleasant events of the past. • “Full reconciliation is not always appropriate, as not all relationships or relationship partners are safe” (Kelley, 128). –It is important to realize when to get out of unhealthy relationships. • Three foundational aspects of reconciliation: trust, commitment, and emotional healing. • Kelley believes that all communication is reconciliation. –Every time we connect with a partner we are really reconnecting. • Look at relationships and see how you will reconnect with …show more content…
• Both partners need to have the ability and willingness to reestablish commitment and restore trust in the relationship. • Commitment is the “‘the extent to which each partner intends to persist in the relationship, feels psychologically attached to it, and exhibits long-term orientation toward it”’ (Kelley, 129). –Work for my good and our good. • The driving force of commitment is trust. There is no way to guarantee trust in a relationship. • ‘“Trust represents conviction regarding the strength of a partner’s commitment”’ (Kelley, 130). • Trust is needed in order to mend relationships and reestablish interdependence, as well as, intimacy. –If we create a space for something good to happen, it will (need to create a space of growing levels of trust). • Trust can take place when people are in a safe space. • Can be done by stating your commitment to your partner. –Actions have to follow words. • There has to be a balance of give (obligations) and take (entitlements) within relationships in order for there to be justice (Kelley, 130). • The work of forgiveness is defined as an effort in restoring love and trustworthiness to relationships, which leads to …show more content…
• “Apology means creating a safe place for reconciliation” (Kelley, 132). –Need to apologize in order to have full reconciliation. • Apology can be crucial to demonstrating remorse, and understanding of the past, and hope for a just future. • A genuine apology needs emotions and nonverbal that show remorse/empathy. Are also future-oriented, including a promise of restitution when necessary, and specific details of what will change. • Full apologies create spaces where partners once again commit to and trust one another. • By using our imagination we see others’ problems and pains, external contingencies and internal limitations. –Imagination also gives us hope. • Genuine dialogue allows just relationships to take place. It creates a link in the present between the past and the future, it also connects individuals with others in their lives. When people are in genuine dialogue with others they are present, together, which allow people to be human and create a just future
Accept a period of reflection where the incident is considered and a means of reparation is decided upon.
After reconciliation the therapists look at how to approach the offended partner using the FREE forgiveness methods which is based on stress-and coping- theory of forgiveness, this theory has 4 parts which the therapists need to properly carry out and evaluate - first is Stressors –as couple counsellor we need to evaluate the degree of hurts or injustices and this varies in individual. Second is Appraisal- this is also based on the different types of stressors like the degree of threat and the size of the injustice gap,
Kelley’s (1998) analysis of forgiveness explains that there are three ways that individuals forgive: directly, indirectly, and conditionally. Direct forgiveness, i.e. “I forgive you,” is most often employed within a direct discussion about the transgression at hand. Indirect forgiveness occurs when the forgiver acts in such a way that implies forgiveness without explicitly sta...
...d the relationship. While the third component of structural commitment would be of little issue since he and his partner have never cohabitated and have no common assets, the fourth component has considerable weight. One of Matt’s strongest reasons for never terminating the relationship despite an obvious dissatisfaction with it has been that he is unsure whether or not he can find anything better. He has also claimed that if he were able to find an alternative relationship that he would break his current commitment, but because he has found no such alternative (although, in reality, he does not seek them out), still remains in his current relationship. It is interesting that when broken down according to Johnson’s Theory of Commitment, Matt has a very strong overall commitment in his relationship across the board, though sadly, for few happy and healthy reasons.
... partners unfaithfulness may lead to trust issues and they may have difficulty establishing intimate relationships in the future. The nurse should include in the individualized treatment plan to encourage the patient to attend group sessions and to seek counseling from a health care professional to help them come to terms with their interpersonal conflict. Educating them on techniques such meditation and self-reflection can help them develop coping skills and reduce stress over their relationship loss.
of trust can begin to shape. “We have to recognize that there cannot be relationships unless there is
Forgiveness is a feeling or action that another person does when a wrong has been done to that individual he or she may or may not forgive. Even though some ...
Love is commitment. To love means to commit oneself without guarantee, to give oneself completely in the hope that our love will produce love in the loved person. Commitment can be called the backbone or building block of love. In other words, commitment is needed in order to build a stable and trusting relationship. Without commitment, love would not be able to grow and flourish. It can be extremely demanding on someone who isn't ready or sure that they want to commit to another person.
Apology opens the door to forgiveness by allowing us to have empathy for the wrongdoer.
Asking to forgive is often considered as hard words and it rarely comes out from anybody’s mouth. However, when said, it gets harder to ignore the same. In our lifetime we have been on both the sides. We might have asked somebody to forgive or somebody could have asked us to forgive them. However, the emotional concern often results from unforgiveness. When you do not forgive a person or if somebody does not forgive you, it often leads to bitterness, resentment, hated and anger. Many families often develop depression as well as social behavioral problems due to hatred and anger. In a few cases it has led to serious issues like murder.
It takes more than words to create a safe, exciting and secure relationship. Too often the signals we send are not those we intend to send. When this happens, both connection and trust are lost in our relationships.
Decision/commitment refers to the belief that one is in love and committed to a certain romantic relationship. This bond may be as informal as a phrase that states they want to date exclusively, or it might be as formal as a ring of gold that bonds them forever. This commitment is exclusive between partners, which both need to feel an equal level of commitment, which they need to decide together. These three aspects involve no certain amount of time. It depends on the person or persons and the level of the relationship.
Acknowledging a wound that needs healing is important in this process. If you have truly forgiven, your scarred emotions get healed. Most times when you forgive your offenders, you often find that your wounds are still bleeding. Meanwhile, Forgiven someone does not mean that you have forgotten or that what they did was acceptable. What it does is that it frees us from anger that reacts like poison in our system. However, even if your brains recall the painful memory of past experience, you don’t feel any more of the sting of the pain and hurt of that experience. If you are able to look back at those painful memories and you don’t feel the pain anymore, then you know that you have truly forgiven, healed and made whole. You need time to work through your pain and loss. However, some offenses you encounter lead to a sense of loss of trust, security, friendship, relationship and a whole lots more. You may also lose your direction and forget the purpose and meaning of life when inflicted with pain through an offense. Sometimes you’re most horrible and painful experiences can teach your life valuable lessons, making you more insightful and stronger individual through them. Forgiveness is all about finding what was lost and restoring the wholeness that one once
Forgiveness is more than just letting go, and you don’t always have to go back to trusting the persecutor after the incident, for forgiveness is a choice. Basically, there isn’t an actual process to forgiving, but there are ways to help to get through it. Forgiving benefits one physically, emotionally, and mentally, for baring on dark days for the long run really takes a left on going in the right direction. Letting go on the anger on the inside and resentment, and stating that the boundaries are for future reference for the one causing the damage puts things into place of what is acceptable or not. And at the end of the day, forgiveness should more importantly be for the victim’s sake, not for anyone
Trust: trust is fundamental for a relationships survival if you do not trust the other half in the relationship the relationship will fail as there will be a sense of insecurity. Trust is hard earned and easily lost.