Importance Of Preparation Essay

Preparation is essential in life. Preparation is required to be successful and to meet life’ goals. Without proper preparation, a goal may not be reached or achieved. Merriam-Webster defines preparation as the action or process of making something ready for some occasion, test, or duty. In life, a person has different activities that require preparation. For example, a student must prepare for school assessments by attending classes, by completing homework assignments, and by studying daily. Preparation plays a big part in playing a game of basketball the correct way. Preparation can enhance your talent and your skills. Preparation will always influence playing any game. If you do not have great talent to play basketball or any sport, then you must practice and prepare to be a successful athlete. As an athlete, I participate in pre-game preparations

Adequate rest is important to be focused for a game. Rest keeps you focused as well as energized during a game. Without proper rest, you are bound to make mistakes in the game. For example, if you are tired, you will miss passes and/or shots because you are fatigued. Inadequate sleep may cause your body not to function properly by breaking down during the game. Proper rest is important when it comes to doing physical activities. Therefore, proper rest is important to play your best during a basketball game. Secondly, once you are well-rested, you will need to eat properly on game day. It’s important to eat properly on game day. If not, it can trigger a lot of health problems during and after the game. It can cause you to have cramps, lack of fatigue, and dehydration. Experiencing these symptoms makes it hard for you to compete at the best of your ability. If you want to have high energy so you can perform at the best of your ability, you should always eat right on game