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Essay for life lessons what I have learned
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Letting Go of Your Past Everyone has a past, other people stories might not relate to you but it makes every individual who they are. A painful past can leave you feeling empty and lost. Reliving memories and never getting closure to the situation can be the biggest issue to face because of the damage already made. The most common thing for most people to do is find someone or something to blame it on. The blame game can be a burden also because you feel as if someone owes you an apology and needs to acknowledge that their wrong. One of the hardest things in life is to accept an apology you will never get and forgive whoever hurt you. Letting go is a hard task. We tend to hold on to things and bottle up emotions with no outlet and it can mentally …show more content…
Being a victim feels good and you may tell yourself that is helping if someone knows how hurt you are. In reality, you should not sit around and throw unnecessary pity parties for yourself. You should not want to allow the person who harmed you to have the power over your feelings. You have control over your happiness and how your future unravels. Never in history has feeling sorry for you or someone fixed the situation. You can acknowledge that the situation is not the best but from that moment on, you prove to yourself and others that you are not what happen to you.
Focusing on the present and your joy can be a real stress reliever, if all you ever think about is your past. You cannot undo what has happen but you can move on. Your life is only what you make it so you have to do your best at living it up. Every day is not promised to you so you would hate to spend it reliving your past. Gain control of your life and your feelings to continue on a positive path. Make every day better than yesterday and make tomorrow even better. Forgive whoever harmed you and set that burden free. As soon as you do that, you will also be
Moving on and being able to find happiness is very relevant in regards to The Story of Tom Brennan by J.C Burke. You can't live in the past, you have to move on, whether you find happiness is up to you. Also the more time you spend thinking about the bad things there is less room for the good thoughts. Of you can find something to look forward to or something you enjoy doing, just something to take your mind off the past will help you move on.
Ultimately, it goes without saying that the past is a place we cannot revisit and because of this every event, that have happened in life before, will make an influence on it. Moreover, some things might change person's life in drastically way. However, people should understand that everything what happened in the past - stays in the past, and there is no reason to worry about bad occasion that already gone and relieve all negative emotions again.
Forgiveness is a process. You can still feel the pain, see the events behind your eyes, and feel the loss of the people around you but you have to find a way to forgive. People think that if you forgive someone you are forgetting or saying hey I would hang out with this person now because we’re cool but thats not at all what forgiveness is. Forgiveness is righting the wrong for yourself because you want the injustice you feel to leave. It’s acknowledging to that there a wrong that was done to you and you decide how you want to think about it not anyone
…many people now acquire "victimhood" through counseling. Being a "victim" draws sympathy. It explains the tragedies, the failures, the hardships, the health problems and the disappointments of life. It relieves people of some of life's natural burdens: dealing with complexity, facing things beyond their control, and accepting responsibility for decisions and actions.
Everyone has difficult obstacles in their lives. I have had a few myself and they each have changed me for the better. My most profound experience was being repeatedly molested as a child. I wasn't aware of exactly what was happening to me. I didn't know being touched was wrong. I just knew how disgusting it made me feel, but I didn't tell anyone at the time. I shared this publicly as an adult to help other parents realize that children need to be protected. It was a long journey to reach to the point where I could speak about my experiences with anyone. These experiences from my childhood affected me deeply; however, I have overcome them, learned from them and I have contributed at a higher level because of them.
There is a saying that goes “don’t live in the past” because things will always get better in the future and that you should let time work itself out. People often think of their pasts and let that dictate their future, which in many cases keeps people from achieving their full potential. People become blinded by their pasts and the good memories they’ve had which turns to them seeking the same thing to satisfy themselves because they’ve become comfortable and do not want change. They may not want change because they are scared of what is to come or because of getting hurt again like they have in previous experiences. A prime example of this is Erykah Badu’s song “Bag lady” as it explains how people should let go of their pasts and look to the future.
Past experiences can affect all of us. Some more than others, but the ones that haunt us are the ones that we all have in common. After something tragic happens or something you feel you could have helped in but failed, you feel guilt. A prime example of guilt after events is in The Kite Runner by Khaled Hosseini because the actions that Amir does afterwards that are influenced by his guilt.. It all starts with Amir not standing up for Hassan when Hassan gets bullied, then he walks away instead of backing up Hassan when he is attacked in an alley, those two events build up a lot of guilt inside him to the point where he decides to frame Hassan for stealing his watch just to get rid of Hassan. Although Amir feels regret for doing such a thing,
After understanding, and coping the problem a person can deal with their problem at hand by perhaps writing it down or writing about who hurt them, according to Melanie Tonia Evans, “this is self-recognition that will assist you in healing and reclaiming your right to perfect love, success and happiness.” A person can feel as if they were abandoned, unwanted, unloved, or forgotten. The most important thing though, is to stay positive about themselves at all costs. When a person loves themselves and is happy with their life it can make everything much easier and healing can begin. “Once you have validated and learned what you can from the experience, you can let it go and move forward. This won’t happen all at once. Those imprints are still there, and they need to be replaced with healthy, positive ones,” (Dania Vanessa.) The dysfunctional experiences that a person has from their childhood can pose as a learning experience that shaped someone into who they are now, from the hardships they
When hurt, people can direct all of their energy into a more positive idea that might not be pleasant to all. The pain of the trauma can be everlasting as well as the hurt. In most cases, people try to take revenge on the ones who hurt them. An example of this would be kids being bullied in school. Once the bullied child is fed up, weapons are introduced in order to help the kid defend themselves. The pain can make it difficult to rebuild relationships even after years of psychology. Once emotionally scarred, there is no bandage that can help you heal. Many “crime victims continue to feel overwhelmed,” (From Pain to Power, 1998) even years after the psychological events. The common definition for revenge is simply to repay others for deceit. The overall lesson is that pain leads to revenge, and revenge leads to more pain.
...feelings to hopefully numb the pain. Yet, I needed to remember the pain in order to keep my strength to refrain from going back to my husband. Victims go back to their abuser an average of eight times, this is due to the dependency and the feeling that you can’t live without your abuser, which is a belief that is tactfully instilled by the abuser and learned and accepted by the victim.
Survivor’s guilt, a mental condition that occurs when a person believes that they have done wrong by surviving a traumatic event while others have not. Doubting them self’s in everything they do, asking their self if many questions about what happened and what could have been. What could I have done differently? Why didn’t I get Hurt? Why did I live when others did not? One of the hardest things to do while experiencing Survivor’s Guilt is to acknowledge that it is happening, and to cope with it. So many people believe that if you ignore something, eventually it will disappear. Attempting this will only make matters worse. In order to truly cope and
Apostle Paul said, “Be content with such things as you have as He has said He will never leave nor forsake you so that we may boldly say, The Lord is my helper”. Be aware that the hurt you feel about the past is not in the present and no matter what happened in the past, your present memory of it is what gives life to it. So heal yourself of past pains, focus your attention on the present, the less attention you give to the past memory, the less life and power it has. Focus on your feelings right now. Memories are only thoughts and they have no power until you ponder on them, so the more you ponder on the present, the less of the past you will think about, taking your interest off those things that do not benefit you.
Many people are worried as to how to achieve positive thinking? They can definitely resolve to relaxation techniques. Sitting quietly to oneself with deep breathing can also give you marvelous results. It is said that the best relaxation can be obtained by thinking of the worst. It does not mean that you should think worse but it means that just creep out of the sadness by attributing to the maximum damage. Once you are convinced of your subtle nature, you will automatically reduce blaming yourself for all the happenings. When you do not have control over the results, why worry about the things that do
To be the person that I am now, I had to reflect and accept accountability of my past actions. My past is one that many would love to erase from their memory, a past, which remained dormant, until I found myself. The steps involved in regaining myself encompassed letting go of my anger and self pity. I had to look within myself and see my self’s worth, which lead to my belief that I ran away to college to forget my past. During the years leading to entrance to college, I became caught up with friends, cared way too much about my appearance, and became “that girl” who needed others to be happy. I lost sight of my goal, to become a lawyer. My goals were buried by my present materialization infatuation, thus my dreams, and my values, failed just to create a façade of which I came to despise. Through my journey and reflection, I came to appreciate family values and redemption. Like others, my trials and tribulations came full circle.
The past is over, let it go. Forgive and then forget. Allow the power of God to heal your heart and soul by trusting in Him and feeling His pure love for you. You are a cherished daughter of a loving Heavenly Father who only wants the very best for you. You are divinely watched over and guided continually—trust in Him.