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Strengths and weaknesses of resilience
Stress and the family
Strengths and weaknesses of resilience
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Resilience and families Resilience is generally defined as the ability to “bounce back” to a healthy functioning state when faced with significant stressors. Welsh (2012) mentioned, “Healthy family functioning involves more than the absence of problems and can be found in the midst of problems, as in family resilience” (5). This paper will elaborate on the significance of resilience within the family system and connect it to the important of family belief systems, pulling relative ideas from various chapters in the course text, “Normal Family Processes”. Firstly, resilience does not eliminate stress or erase life’s difficulties. Instead, it gives families the strength to tackle problems as they come, overcome adversity, and be able to move on with their lives. According to Welsh (2012), “No families are problem-free; all families face ordinary problems in living” (5). As a family unit, it is essential to remain stable through disruptions. Resilience in the family comes from having a structure that encourages and supports a balance when managing challenges. Family members need to be flexible and open to change. They need …show more content…
In a world with an instant access to everything, for example, social media, it would be a lot easier if we could believe that our lack of investment in our family does not affect our family in a negative way. However, it is important that families become aware that in today’s day and age family still does take time. It does not happen without a basic understanding and communication between family members. Intimacy of the family happens when families eat together, read together, play together, take trips together, and even worship together. But it also just happens because they are together. Thus, the more time spent with family, the stronger resilience
According to the Merriam Webster online Dictionary, the word “family” means a group of individuals living under one roof and usually under one head. The Walls family fit under that characteristic but they were far from the average family. The Walls children had to endure numerous hardships in life which later on enabled them to become successful and productive members of society. Although some people might argue that the Walls children would have been better off if they were removed from their home and placed under foster care, actually it was in the children’s best interest to grow up with their parents even if this meant having to overcome difficult times because of their parent’s lack of parenting skills.
According to psychology, the ability of humans to adapt to negative life situations and withstand stress and adversity is centered in a concept called resilience. An individual with resilience may experience the stress and pain that oppression and adversity brings; however, they are better able to control their negative emotions, rather than allowing these emotions to control their thoughts and actions. Resilience is not something people are born with or without, it is a trait that is developed. However, there are causational factors that contribute to the development of resilience. A few of these factors are: Having at least one close friendship and or having a
According to Dyk, the family life has become complicated because of a number of stressors. These stressors include the difficulties that people face on a daily basis, in shape of physical, emotional and psychological needs. Moreover, while families have to maintain social relationships,
Bowen theory offers a model through which to view family processes. Within the Jarrett family system, we witness emotional triangulation, communication issues, family secrets, as well as crisis and change. The basic framework of Murray Bowen’s theory rests in the conceptualization of the family as an emotional unit. This conceptualization views the emotional activity of individuals within the family system as existing. The relationships between participants in the system are seen as a more valid indicator of individual functioning than any other. Bowen theory judges family health by the ability or inability of family members to function independently of underlying emotional forces. An ability to function independently of the ongoing family emotional process is ...
Family is the fundamental group of people that hones each individual into a social being and trains each person into a being that complies with various changes that may occur in one’s life. It aids in developing a person’s skills and attitude in relating to other people. If not for the family, growing and developing one’s self is a difficult and an almost impossible task to accomplish. In the article by Joan Patterson, known as Understanding Family Resilience, it had highlighted various information and explanations of how a family responds and should opt to act during times of adversity, or also known as family resilience. It is defined by McCubin, H and McCubin, M. as “characteristics, dimensions, and properties which help families to be resistant to disruption in the face of change and adaptive in the face of crisis situations.” Since change occurs on a daily basis and is entirely inevitable, the trait of a family to be flexible in adjusting is necessary. Events that may trigger changes are various crises and challenges or internal and external forces. Such occurrences that arise and are experienced by the family may draw most families to become hopeless and disoriented. In Patterson’s work, a clear explanation and citation of various instances to prove that such misfortunate events that could lead to the disorganization of a family can be avoided and be used as an opportunity to further strengthen the relationship founded in the family.
When everyone is influenced by different people, they will all have different mindsets and personalities, which results in individualism. Mustapha Mond proclaimed, ”The greatest care is taken to prevent you from loving any one too much,” (pg. 161). The strong emotional tie associated with family disrupts the productivity of an individual which threatens the stability of society. Family issues such as divorce or death of a loved one negatively impacts the quality of work one produces because instead of focusing on the assignment, the person is focusing on their family. On the other hand, modern society views “the family was the most important unit of society…It played an essential role in fulfilling the emotional and physical needs of individuals, which was necessary for the achievement of economic and social development,” (www.un.org). Modern society believes that families are essential to support one another in a difficult situation. When
The family dynamic offers multiple perceptions and needs, these may require addressing matters individually as well as on a group level. There may be matters such as domestic violence or substance abuse which requires both individual and family counseling and resources. In times of crisis families need education and coping strategies in order to regain their lives back. The necessities of the family may entail emotional and medical support requirements depending on their situation. When there is a possible case involving violence the focus may turn to more than medical and emotional support and possible removal of the children from the home may be required.
Having a family is no easy task, especially when you are faced with many challenges that are unforeseen. Sometimes one imagines or hopes for an ideal family. The ideal family would consist of a spouse, one or two kids and live happily with little to no conflicts. The reality is that even if one tries to avoid conflict by all possible means, conflict is inevitable. Stressors and strengths within a family can be seen in almost every situation. Although stressors tend to be more noticeable than the strengths. Some of which will be discussed later on, although it will be mainly focused on the strength and stressors faced after a divorce for children. But if one focuses on the stressors more than the strengths, one will only see stressors rather than solutions.
Since the 20th century, researchers have sought out solutions to help assist families and the individual components that make up family systems overcome the challenges and schisms that can inhibit individuation and stability. Two theoretical perspectives, the family-systems theory and the family-development theory, were conceived to gain as Balswick & Balswick (2014) noted, gain “a wide-angle view of family life” (p. 22). Though these two theories have merit, one I found to be more advantageous in gaining a better understanding of the family as an actively metastasizing organism, which needs to be approached more adaptively.
Family is made up of both strengths and stresses. Families cannot have one of these factors without the other. Even the most dysfunctional families have some strengths that keep them united, while the most united families have some stress. Let’s take the Kardashian for example. When Kim Kardashian West was robbed of her jewelry worth nearly 9 million dollars, while that’s a big stress how her husband Kanye West reacted and walked off the stage in the middle of concert in Queen to check on her when he heard his wife has been robbed is a strength, it shows how they have a bond that could last.
Richardson, G. E. (2002). The Metatheory of Resilience and Resiliency. Journal of Clinical Psychology, 58(3), 307-321. doi:10.1002/jclp.10020
This essay will include a definition and description of what resilience is, as well as how resilience relates to the field of social care, and why resilience is relevant to the work carried out by a social care worker.
Resilience; the word may seem foreign but it actually shines in some of the most difficult times. Resilience strikes courage into the heart of the most anxious person, and it makes the most difficult task turn into the easiest. Now, the question may be asked: if a difficult task, that seems impossible to overcome is presented, why might it seem so hard to be resilient? Well, although it may seem that resilience depends on the difficulty of the adversity, it depends on the strength of the person affected by the adversity and it’s their own choice they make whether they overcome it or not. In the articles How People Learn To Become Resilient, The Deafening Silence, 15 Common Defense Mechanisms, and Jericho, the contrast is show that while people
Strengthening Family Resilience Family resilience can be described as the successful coping of family members under adversity that enables support and cohesion within the family (Walsh, 2006). According to the research, resilient families typically have many of the following protective factors: positive outlook, spirituality, family member accord, flexibility, family communication, financial management, family time, shared recreation, routines and rituals, and outside support networks (Walsh, 2003). These protective factors not only serve as a function within the family structure, but are a factor in the therapeutic process. The family resilience perspective in therapy shifts away from a deficit-based lens that views struggling families as
...es. A family’s strength determines the strength of the society in which we live. It is the responsibility of each of us to protect and strengthen families in whatever capacity we can. Perhaps it will once again flourish.