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Music and its healing power
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Michael Jackson. The Beatles. Whitney Houston. Celine Dion. What do all of these people have in common? They all wrote songs that inspire and motivate people. Songs can inflict emotions upon a person or make them perform certain actions; music is one of the most influential mediums that exists. Melodies can aid in recovery from injury. Love songs can make someone extremely joyful or deeply heartbroken. Songs about drugs and violence have the power to make someone think that those actions are what is “cool” and start doing them. Music can produce multiple responses, including physiological, emotional, and behavioral. First of all, music has the capability to cause physiological responses, or effects on the operation of one’s body. It has been proven that music has powerful therapeutic effects. For example, according to Kira Vibe Jespersen and Peter Vuust, in their article entitled "The Effect of Relaxation Music Listening on Sleep Quality in Traumatized Refugees: A Pilot Study,” …show more content…
According to Marshall Amores, in his article entitled "Music has Powerful Impacts, can De-Stress Students,” in the October 2014 edition of University Wire, “It has been clinically proven that music enables people to handle the stresses of their lives more efficiently.” For example, many people listen to music to ease the boredom of a tedious chore, such as cleaning the house or mowing the lawn. Also, children who are involved in music may have increased self-esteem, which is a very important factor in life. Aside from that, listening to music can better someone’s mood. If an individual is in deep sorrow, and they listen to a song that suits their mood, singing along can comfort them and help them feel better. In contrast, a depressing song heard by somebody can cause their mood to plummet into a profound state of despair. Undoubtedly, the tone and lyrics of music have a large effect on the listener’s
Occasionally music is used as medicine. One scholar shows that music can lower blood pressure, speed up stroke recovery, help you fall asleep, and help relieve pain (Surprising Effects of Music). Many schools provide a challenging curriculum for their students. Music classes would give students a chance to relax. Research demonstrates that liste...
Music is everywhere we go; we listen to it in the car, while doing work, and there are even people who pay to listen or watch an artist perform live. Yes, life goes on without music, but music has such an impact on our lives. Life is a rollercoaster of emotions and we have music to fit our emotions to be just as we feel. Music has a great deal of importance of many people. It can have a meaning that they cannot explain to others and are able to connect with the song. By doing so experts are able to help patients overcome many sicknesses with the help of music. Music therapy is capable of being an advantage for many individual patients, it can encourage responses from patients that other methods of therapy cannot get from them. Also, it improves the patients in distinctive ways other than for an illness.
Whether you’re a devoted music enthusiast or you just listen to the radio to pass time, we all listen to music. However, when listening to music, nobody stops to think about what they are doing. Nobody stops to contemplate how the music they are listening to affects them psychologically. We just listen to the music and enjoy ourselves. In fact however, a great deal of research has been done to determine the psychophysiological effects of music. Many studies have been conducted to determine whether music can help people who suffer from psychological and medical disorders, Scholars continually debate whether music can influence behavior, and researchers are attempting to understand what is happening in our brain when we listen to music.
Music produces both emotional and physical responses (Clair & Memmott, 2008). It aids and improves social interaction, and provides effective communication and emotional expression. Music stimulates associations and triggers reminiscence. When experiencing recent inactivity, discomfort, and changes in
This study demonstrated that pop music influences happiness mood. As hypothesized participants in the pop music category were influence by the music and seem happier. The analysis revealed that participants in the rock and classical music categories didn’t have an effect in their mood. The results for rock and classical music did not supported the hypothesis, which rock music causes a person to have an aggressive mood, and classical music will lead to a calmer mood. The data support the primacy effect pop music results supported the hypothesis that pop music leads to a happier mood. The results from this data support from previous literature research such as the pop category. The results could also interpret as support for (Hargreaves, 1999). People make their music preferences based on the emotional state they are in (Hargreaves, 1999). The analysis revealed that pop music scored higher than students who had rock or classical. The implications for this study are to examine if music influence mood in a negative or positive aspect). As an outcome happiness mood correlated with pop music . There wasn’t no effect between rock music and aggressive mood. Classical music didn’t have a relationship between classic music and calm mood. The results of this study wouldn’t be able to support (Jordana Mena, 2007). This consists of classical music being composed with different emotions based on the key and time signature it is on. If the classical piece is written in a higher key then they saw different mood responses than the classical pieces written in a low key (Jordan Mena, 2007). This study has provided that music is more than just a piece, of a lyric, beat, or instrument it has been proven that music can help people ...
It is true that music has a compact link to our emotions. Music assists people to overcome the bad situations in their life, just like it did for Sonny, the barmaid, or some other people in the Harlem. Music has a tremendous effect on people’s minds because it makes them feel relaxed and comfortable, especially with the soft classical music. It helps distressed people stay smooth and peaceful. In fact, music is a remarkable way to ease stress.
What is music and how does it help patients? Using music helps when the day is tough, and my body is full of anxiety and unhappiness. People like to say, that music can calm the savage beast, according to Snyder, & Linguist, (2009) This literature review will discuss how
There have always been discussions of the effects music has on ones behavior, and how it’s related to Psychology. The truth has never really been verified among common knowledge, but it’s usually something that intrigues people. They say heavy metal and rap can make teenagers violent, sad and depressing music can make teenagers sad and depressed, and some say it’s best to listen to classical music when doing schoolwork because it makes your brain more active. There have been many people that reported how music has effects on their behavior. It can lift their mood, “fuel the fire” when they’re angry, or even make it easier for them to fall asleep. People never really get the chance to research the actual science of music, and how it changes people attitudes.
Throughout my life, music has always been a major influence. It has the power to change my mood when I'm feeling down, but the thing I find most intriguing about music is that it doesn't always end up improving your mood: like all forms of art, it imitates life, which is not always portrayed in a positive light. The musicians that I admire most have the versatility to induce several different emotional responses in the same piece. This quality is present in most of the wide variety of music I listen to, from Russian composer Dmiti Shostakovich, to Chicago jazz band Tortoise, to California pop/rock sextet Mr. Bungle.
Have you ever had a bad day, turned on happy music and immediately felt good? Emily Lewis, a graduate student at California Institute of Integral Studies says,“Listening to music, sound, and healing is all really about relaxing the nervous system.” In other words music helps and removes stress in the body by relaxing the nervous system in your body. In other cases music can also be used to help with lack of motivation in some activity you 're doing. There is endless of physiological benefits that people get by listening to music.
In other hand, sound or music could cure one’s stress. Different people deal with different music; some people like rock metal, pop, soul music, jazz and so on. Music could let people’s mind feel calm as well relax. Listening to music can have a very relaxing effect on people’s minds and bodies, especially slow or quiet classical music. This type of music can have a beneficial effect on dealing stress. Relaxing is a way most important to settle down the emotion; when emotion calm and relax, stress will be gone away. As music can absorb our attention, it acts as a distraction at the same time it helps to explore emotions. This means it can be a great aid to meditation, helping to prevent the mind wandering. Greenberg Jerrold give example of how music make one clam, “When people are still baby in their mother’s womb, the heart beat always affect them through which it has bring calm and protective to them.” (2004, p.199). Hence, a sound, a rhythm, a beat has naturally direct send message to one’s mind that bring him calm, relax, safe just like a baby under protection of a mother.
Music can relieve certain medical problems. Parkinsons can be made better with certain musical rhythms. By listening and moving to regular rhythm patterns, people can overcome the effects of parkinson's (Sacks 1). Tourettes can also be made better or worse by performing or listening to songs, depending on what type. Migraines and headaches can be affected by music; again, better or worse. Relaxing or other certain kinds of songs can help out with heart problems. “A review of 23 studies covering over 1,500 patients found that listening to music ...
Think back on a time when you experienced something stressful. How did you cope with it? Recall a time when you needed to relax. What did you use to help you? Chances are your answers involve music. The desire to play music while working, studying, or even relaxing is universal. Whether playing the music, singing along, or just listening, music can have many positive effects that aren’t often recognized. Music is unique in its ability to stimulate more than just one brain hemisphere, incorporating both the right and left sides of the brain. Because both sides of the brain are being affected, there are both creative and analytical benefits to making music part of daily routines. It’s no secret that listening to or playing music is enjoyable, but studies have proven that music can boost more than just your mood.
In ancient, it is very pervasive belief that music can actually produce emotion to the listeners. Music’s beneficial effects on mental health have been known for thousands of years. Ancient philosophers from Plato to Confucius and the kings of Israel sang the praises of music and used it to help soothe emotional stress. Many people say that they listen to music because it can make them feel comfortable, relax, happy and so on. In line with this emotion regulate through music is often considered as one of the most important function of music. The impact of music to our emotion is that creates awareness of our current emotional state, in contrary, music can evoke our feeling through its structural properties. Emotions are processed
In today's day and age, music may also act as a therapeutic outlet for some people.