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The management of grief
The management of grief
Management of grief
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Throughout history, men (and women) have been in search of a cure for this ailment. Who hadn't had been struck down by that hot babe you passed by everyday but one day found enough courage to come up and talk to her? Or been played by that stud with a sexy accent and an even sexier name? Who hadn't felt that invisible knife through your heart as the one you once called your sunlight, your love, your one and only happiness walked away from you forever? When total despair and desolation hit you, what do you do then? Some said time will heal itself; some said it's better to be love and lost then to not love at all; some even said it's okay to feel pain because that's how you know you're alive. Well, “some” does not know what he or she is talking about. That “pain”, that feeling that you can't go on anymore, or that quiet desolation that has been eating at your heart day by day does not go away on its own. You have to work for it. Here, I will show you a sure-fire way to get rid of that lingering “Broken Heart”. Step 1 – The Wallowing period Bring out the tissue! Better yet, bring o...
“An empty heart-cup” (4) is not something difficult to picture. Hearts are generally associated with love. This is image is supposed to evoke gloom, now that her lover is gone. This cup represents the heart of the narrator. The narrator is drained of love just like her cup. The narrator had invested her emotions into a man, and with her lover gone, her emotions went with him. Nothing but melancholy is now felt. She has no direction of where she wants to take her life, since she has been through so much. What had been in her heart, has been taken from her, and nothing would satisfy her ache. “He won’t be coming back here any more” (5). Any hope of finding the same feelings the narrator had for her lover have
I’m 17 now. 17 years of endurance and if you think it gets easier, think again. I had my first crush then, she being a bud that blossomed beautifully into the ripe of age of 17. She was the epitome of lovely. Making my insides flutter and brain turn to mush whenever she graced me with her charming smiles and calming presences. But oh how much I detested myself even more then. As I caught her secretly wiping her palms onto her skirt after shaking my clammy hands.She knew of my condition and that small action alone was yet another painful sting to remind me of how I just wasn’t the
After understanding, and coping the problem a person can deal with their problem at hand by perhaps writing it down or writing about who hurt them, according to Melanie Tonia Evans, “this is self-recognition that will assist you in healing and reclaiming your right to perfect love, success and happiness.” A person can feel as if they were abandoned, unwanted, unloved, or forgotten. The most important thing though, is to stay positive about themselves at all costs. When a person loves themselves and is happy with their life it can make everything much easier and healing can begin. “Once you have validated and learned what you can from the experience, you can let it go and move forward. This won’t happen all at once. Those imprints are still there, and they need to be replaced with healthy, positive ones,” (Dania Vanessa.) The dysfunctional experiences that a person has from their childhood can pose as a learning experience that shaped someone into who they are now, from the hardships they
#*There is no right or wrong way to grieve the loss of a relationship. Do whatever you need to do to release the pain.
As any romantic will assert, love is by far the most powerful force known to human hearts and minds. This sentiment is espoused throughout history, almost to the point of cliché. Everyone has heard the optimistic statement, “love conquers all,” and The Beatles are certain, however idyllic it may be, that “all you need is love.” Humanity is convinced that love is unique within human emotion, unequalled in its power to both lift the spirit up in throws of ecstasy, and cast it down in utter despair.
“Heartbreak opens onto the sunrise for even breaking is opening and I am broken, I am open. Broken into the new life without pushing in, open to the possibilities within, pushing out. See the love shine in through my cracks? See the light shine out through me? I am broken, I am open, I am broken open. See the love light shining through me, shining through my cracks, through the gaps. My spirit takes journey, my spirit takes flight, could not have risen otherwise and I am not running, I am choosing. Running is not a choice from the breaking. Breaking is freeing, broken is freedom. I am not broken, I am
Love is volatile, and falling in love is a feeling that overwhelmes many people. When people lose their love they’ve searched to hard for, it makes them think and feel ways that are often new to them; they go insane craving love after they’ve lost it, or will become scared once they’ve found it. These emotions are exemplified in the song “Temporary Love” by The Brinks, the song “All in Good Fun” written by Bess Rogers, and the book “Griffin and Sabine” by Nick Bantock. The lust for something again just to not feel numb inside, and for some this emptiness can be solved quickly by unhealthy coping methods (ie using drugs) This process is a rollercoaster with a vast range of emotions that can drag people down .
Is it really possible to die of a broken heart? When people hear about broken heart, they typically think that you have broken up with a boyfriend/girlfriend, and believe that the phrase “broken heart” is just that, a phrase. Those thoughts are incorrect because a broken heart is a real thing. Many people haven’t heard of “Broken Heart Syndrome” or “Takotsubo Cardiomyopathy.” What is broken heart syndrome? It is a syndrome that occurs when there is a sudden heart failure that occurs about an emotional trauma. This syndrome was first recognized by Japanese doctors in the 1990’s. The reason it got its name is because of the shape of the heart muscle is when it occurs, the shape resembles a Japanese octopus trap, which is called “Takotsubo.”
I have always imagined heartbreak as something that happens after a bad breakup. Something that leaves me hating men and crying my eyes out while eating a pint of my favorite ice cream. It is how it happens in the movies. It is how they tell it in the stories. Maybe that is how it goes for most people, but not for me. In seventh grade, I got my first taste of heartbreak when my godfather died. Being woken up late on Valentine and being told that someone you love has given up his fight against cancer is never painless. However, years later I experienced my first true body aching and mind-shattering heartbreak.
Your pain will subside once you stop focusing on it and giving it more thought. Just allow your mind to accept the new feeling of being healed.
It is always hard to believe that the relationship you into is breaking and that happiness is impossible to return, you want to return love? Sometimes you’ll find it hard that some love are irreversible, sometimes love returns together with a deeper understanding of each other. There is a possibility of getting lost love back.
"Isn't it funny how you can think you're completely over someone, but if you drive past his house, stumble upon a meaningful song you both shared, or even catch a glance of him on the street, just in an instant, it can change all that, and you start to remember the pain. And that hollow space is feeling more and more like the Grand Canyon with every second that goes by. But you bury these feelings deep down, so deep that you're sure no one will be able to tell. To the outside world, you smile and act like nothing is wrong or will ever be. Everything's just perfect. And you go along your merry way, all the while home realizing how much you do miss him, how much you still love him... and it sticks with you for days, weeks, maybe months, until fate decides to hand you another one of these unexpected moments. And then you finally understand the worst feeling in the world is when the person you love the most is standing right next to you, yet you can never have them."
When rejection is from a family member or someone we are in a serious relationship with, it’s hard to move on right away. The level of pain is often tied to the level of commitment. If we have been deeply invested, it is hard to move forward without looking back. In fact, it’s such an intense experience that the brain feels emotional pain the same as physical pain. (Psychology Today)
A boy and a girl who promised to be best friends were not even friends anymore, because of a crazy little thing called love. I may not have shown it to others but living and seeing her with other boys was like living my life in hell. Many told me that there are plenty of fish in the sea and I just had to look for another. I strongly agreed that there were and are plenty fish in the sea, but there was nothing I could do because she was the only fish I could see in the sea. She was the only girl I could think of everyday and she was the only girl I could love—these were the reasons why her refusal hurt so badly. I fought with this pain trying to move on, but I could not do it. It was not that easy for me to think of it just as a past event. It was not a lie that time started healing the pain, but the scar was still there and she was the only person who could wash away the scar. So I just had to continue living my life as if nothing had happened to