Wait a second!
More handpicked essays just for you.
More handpicked essays just for you.
Mental, physical and social benefits of sports
Don’t take our word for it - see why 10 million students trust us with their essay needs.
Recommended: Mental, physical and social benefits of sports
Not only do I adore reading, but also I am also passionate about playing sports, and also love to express myself through my art. Recently, I started to play lacrosse and immediately fell in love with the game. Lacrosse became my everything and I spent my days begging my dad to throw the ball for “just five minutes”. I am planning on trying out for the Woodson team in Spring, and track and field in the Winter. Because of lacrosse, I learned that I love running as well. I am currently on the Woodson Cross country team and am having the time of my life. Along with playing sports, My free time is spent outside, painting whatever comes to mind. It is comforting and my stress just seems to melt away whenever my brush is in motion. Though I have
Lacrosse has progressed over the years from when it started as a religious practice by the Native Americans to the Canadians to the east coast to all around the world. The equipment, shoes, rules, and fields have changed in many different ways. The different ways that people can set up their defense and their offense is so broad that it is hard to describe. The original team set up was when the Indians played over expanses of 500 yard up to a mile. Then William George Beers created a club called the Montreal Lacrosse Club in eighteen fifty-six. Then about a decade later William George Beers produced a whole set of rules that included reducing the number of players to ten adding hitting penalties while also introducing a rubber ball and a new innovative plastic design for the lacrosse stick.
The MLL stands for Major League Lacrosse. It’s what follows after college, same as the NFL, MLB, NBA, etc. The difference between the MLL and those big professional sports is that MLL players average salary is between $10,000 and $30,000 (Forbes). The other salaries all are over one million dollars for the average (Forbes/Wikipeida). People of course will be more familiar with basketball, baseball, or football. Lacrosse though, should be praised as much as those sports. That’s because MLL players don’t practice as much as the other sports but still compete at a very high skill level, the players have a burning passion for the sport, and the players have to be able to create chemistry with their players in one practice.
Every time I play lacrosse I feel like I am a part of something greater than myself. Being a part of something greater than myself, being changed in my life forever has made me think and feel whenever I play lacrosse. When I was younger playing lacrosse was a learning experience. Playing with more skilled or less skilled girls in lacrosse and playing different positions except for one every game, practice and scrimmage all the time makes me get a different perspective. Playing lacrosse for quick sticks has changed my life forever.
Both Lacrosse and Ice hockey are two sports that share similar aspects. One example would be that they both require plenty of athletic prowess, as well as countless hours of training and practice to master. The high amount of contact in both sports enables a player to become both physically and mentally “tough”. Lacrosse has grown to its highest level of popularity it has ever reached over the last ten years. Ice hockey has seen a steady climb in its popularity over the past 25 years making it one of the most popular sports in not only Long Island, but all across the U.S. However, there are many differences as well, and we should not overlook the fact that there are plenty of distinctions between the two great sports. Many of which are the main reasons that these are obviously two separate sports.
Lacrosse is a fast-growing American high school sport and becoming very successful within the past few decades, so it’s important to analyze how lacrosse has gotten to where it is today and what impacted the spread. The research question is: How has lacrosse changed over the years, and what impacted the spread? Research shows that lacrosse is becoming more popular every year, and many more people are becoming aware of this sport so the history behind what is known as ‘America’s first sport’ should be known. According to the National Federation of State High School, between 2009 and 2013, participation between high school boys and girls has increased for a total of 34%. Today, over 1400 high schools in the US include
I spend six days per week for twelve months straight practicing catching, throwing, and hitting a softball. My friends call me crazy when I have to leave their house at ten o’clock on a Friday night to go play in a midnight madness softball tournament. They think I am insane for travelling to away, out-of-state tournaments each weekend. However, ten years of competitive, travel softball and nearly nine hundred games have molded me into the person I am today. Many people do not understand why I spend the majority of my time playing competitive softball, and they fail to recognize that my entire identity is a result of this sport. However, I am aware that I would not be who I am without it.
It all started freshman year of high school. I really wanted to get involved in some kind of sport or club. I couldn’t decide what to do. Many people said I should join the lacrosse team and my response was “I have never played before, how am I suppose to make the team”. I always had an interest in lacrosse however I was scared to go out and buy all the expensive equipment and not make the team.. I went home that night and asked my parents what I should do. My dad encouraged me to go out and try. He said it doesn’t hurt to try. That next morning of school, I raced to the athletic office and signed up for lacrosse, and when that bell rang after school I went to the lacrosse store nearest to me and bought all of the gear so that I could make the first tryout. The fist tryout was the day after I bought all of the gear.
In my life, I had not had the chance to be a part of something that influenced me much, until I joined football my freshman year in high school. Joining football was perhaps the most devoted and wisest thing that I did because shortly after joining I began to see changes for the better, and from then I saw the person that I wanted to be in the future. In other words, it shaped the person that I am today and will be for the rest of my life. Not only did the sport influence me but it also equipped me with a new mindset that affects me today in my decision making skills, time management and many other beneficial life virtues. I believe that these virtues will bring me success in the nearest future because I feel confident about myself and I feel more in control in my life through my actions, all thanks to simply joining what seemed to be a “regular” extracurricular.
I started playing soccer when I was four years old. At the time I had a lot of problems. To name a few, I was bad at working with others, I was a sore loser, and I did not handle pain or disappointment well. When I started to play soccer I had a low self esteem and was terribly shy. Going up and talking to people was not on my list of things to do. This made it pretty hard for me to fit in with all the other kids and make friends. It was hard to enjoy playing soccer when I felt as though I had no friends on the team. My parents noticed my dislike in the sport, but urged me to keep playing anyway.
Although I am a fairly well-rounded student outside of school, I focus on the passions I am adept at: art and music. Creativity and thinking outside the box are skills that I have possessed and have developed over the years. It gives me great joy when I use my artistic and musical talents for the benefit of others, such as playing the piano and violin at a dinner honoring senior citizens or drawing pictures for young children at a Bible camp. Their smiles in appreciation of my service are priceless. My drive for excellence in my passions show that I give one hundred percent in all that I
I have been involved in many activities throughout high school that have shaped me into the person I am today. These activities have exposed me to an immense group of different and diverse people. I’ve played hockey since age three, it is more than just a game. It is not only about playing hockey, it is about learning life skills that I will carry with me throughout the rest of my life. I have learned how to work as a team member no matter if things are going well or if they are not. You also build bonds between teammates throughout the years and make memories that will never be forgotten. A very big importance of the game of hockey is being able to represent my home city of White Bear Lake. Nothing is better than going out to represent our city in front of an arena
I honestly believe without football I would not have an identity since it played a crucial role in shaping me into the caring, smart, and passionate person I am today. Before football you could not pinpoint the difference between the herds of people who did not have a care in the world and myself. Ever since the 6th grade I frequently arrived to school tardy, got into multiple fights for no apparent reason, and often received disappointing grades; these bad habits became a daily routine that derived from the fact that I did not know any better. After being raised by parents who did not finish high school and never stressed the importance of school, I had no one to instill a moral compass within me. Anyways, at the beginning of my 7th grade year I was messing around in my Physical Education class when suddenly a football coach
Each game, my passion grew. Each team, new memories and lifelong friends were made. Sports sometimes make me feel disappointment and at loss; but it taught me to be resilient to a lot of things, like how to thrive under pressure and come out on top. Being the team captain of my high school’s football and lacrosse team showed me how having a big responsibility to bring a group together to work as one is compared to many situations in life. Currently playing varsity football, varsity lacrosse, and track I take great pride in the activities I do. Staying on top of my academics, being duel enrolled at Indian River State College, working three nights a week, and two different sport practices after school each day shaped my character to having a hard work
I have always been a tough and aggressive lacrosse player which is something other coaches and players know me to be. My highschool team played against the best team in the inter-ac who is coached by one the craziest and angriest coaches in lacrosse. Losing by a lot our team became desperate and anxious, I myself forced a pass into the 8 meter which the goalie intercepted. Out of anger at myself, my team, and the opposing team I failed to discipline my body and mind and was unable to control my anger. I chased the goalie of Agnes Irwin down with an illegal horizontal stick and fully extended my arms while at full speed sending her flying into my own teammate, leading the referees to give me a yellow card.
Many life lessons can be taught through sports. Children can learn the importance of work ethic, working with others, perseverance, and the list goes on. There are studies that have shown that kids who are involved in athletics are more successful in the business world. It is only when parents turn the sporting events into an ultra-competitive requirement for their child that it can become detrimental. The lessons that sports teach kids about real life is one of the greatest benefits that can be gained from sports. Because so much can be learned through sports we need to make sure that we put focus on teaching lessons through sports rather than making it all about winning. It is a sad when parents turn a great beneficial thing into something that can be harmful for their children.