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Sports psychology exam 1 quizlet
Turning point in my life examples
Sports psychology exam 1 quizlet
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My entire life changed its course after just a month of my freshman basketball season. It was a learning experience that was a major turning point for me. I didn’t know it at the time, but a difficult situation was the exact thing I needed and changed more areas of my life than just the basketball side. I was competing for a starting spot on the varsity basketball team. In my town basketball was a huge deal and a freshman competing for a spot was unheard of, but this was just added pressure on me. I won the starting spot, but I started off awfully. All the people who didn’t think I was good enough felt validated and I was defeated. I started to believe everything negative that was said about me. My life revolved around basketball, so when I wasn’t succeeding I started to avoid people. Finally, around the fifth game of the season I caught fire. I had an amazing game and hit the game winning shot and my season only got better from there. …show more content…
My self-esteem before this was a pretty consistent middle ground. I was humble, but I also was confident in my abilities. When I started hearing others around me doubting the decision for me to start my self-esteem started falling and when I didn’t perform it hit rock bottom. I would “consistently compare myself to unrealistic reference groups” and I was more likely to put all the blame on myself not being good enough (Alberts, Nakayama, & Martin, p. 55). When my self-esteem started to fall, I questioned my self-concept. Before I saw myself as a talented basketball player, so when others started questioning me I brushed it off like they didn’t know me (Alberts, Nakayama, & Martin, p. 54). When I struggled to perform I started to think that maybe they were
...t of the season. Not being a starter gave me the determination to work harder and in the end it all paid off. This experience has made me realize that I can do anything as long as I work hard.
Once again, the next year, I was on the All-Star team. This time we were all determined to stay in the tournament and win the championship. We started off lousy, though, making four errors in the first game and losing 4-0. We now had to win every game and beat the last team twice. We did defeat every team we went up against, including the team that beat us the first game, and once again ended up in the championship game.
In order to comprehend this article, one must have a concept of self-esteem. Self- esteem is the personal evaluation of one’s worth as a person. Most individuals subject self-esteem as the “feeling that one is ‘good enough.” Also, individuals believe those with high self- esteem tend to believe they are superior to others, which is not necessarily true. Another inaccurate assumption on self- esteem interprets that talents and abilities are influential on self-esteem. Also, self- esteem is not
Raised in a small town of 750 people, where high school sports meant everything, sport has played a tremendous role in my life. Basketballs and footballs replaced stuffed animals in cribs, and dribbling a basketball came before learning to ride a bike. I started playing basketball in the second grade, and I hated it. We always played in the division above us and we hardly ever won a game, but after watching Coach Summitt and the Tennessee Lady Volunteers win back to back National Championships, the same years my high school girls basketball team won back to back State Championships, I fell in love with the game. In fact, sport is what led me to the University of Tennessee; I admired Pat Summitt, not only because of the number of wins and National
“Our deepest fear is not that were are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, and fabulous?' Actually, who are you not to be?” This is one of my favorite quotes to which I associate with greatly. It derives from the book A Return to Love: Reflections on the Principles of "A Course in Miracles" by Marianne Williamson. Now because of hard work I have overcome adversity and almost reached the point in my life where I am content with myself.
Many people’s perceptions of their own skills, strengths, and weaknesses are different, more some than others. Everyone’s personality is a bit different: Some have very high self-esteem, some are very egotistical, some don’t believe in themselves, etc. Most of the time, my self esteem is usually within a delicate balance of “you aren’t as good as you seem” and “you’re doing fine, relax, you’ll turn out just fine.” However, there are a pair of people that will believe in you no matter what you do: your parents. They will always be there for you, to help you succeed, and instill into yourself more self-esteem. My self-esteem has wavered throughout my academic career, always somewhat lower or higher each day. Many people are there to lower your perception of your skills: some of your peers, adults, maybe a
Everyone has a special event that determines our life journey. This event can give us identity, happiness or even pain and sadness. The special event that changed my life was deciding to play basketball because basketball helped me find peace, happiness and gave me identity. When I was ten years old my grandfather succumbed to cancer. His death created hatred inside of me.
The game of baseball has always had an enormous impact on my life. Baseball has been an continuous pastime since I can remember. I have my father to thank for the passion I have for the game. Spending my childhood with my father in the field practicing grounders, pop ups, and hitting in the batting cage allowed myself to acquire a love for the game. I will never forget the feeling of suiting up into my uniform and taking the field with my with my teammates awaiting the unexpected experiences I would face. Anxiously I waited, dreaming of the unbelievable plays like making the game winning catch or a walk off homerun I would perform in my mind to translate onto the field. With my parents watching, I strived for my opportunity to make an impact on the game. That had always given me excitement in the game of baseball. The best part of baseball is that anything can happen no matter what the odds and your judgement is.
I remember how bad it hurt to be told I didn’t make the team. Many of the kids quit when they found out they were on the B team. I was so emotional inside but I never complained, I showed up to practice everyday, I worked hard everyday, and I listened to the coach’s criticism and used it to make myself a better player. I was even on JV until my junior year in high school.
“The way a team plays as a whole determines its success. You may have the greatest bunch of individual stars in the world, but if they don't play together, the team won’t be worth a dime. ”-Babe Ruth. I have played baseball my whole life, but it truly changed my life the day I tried out for the East Coast Sox.
I have throughout my whole life been playing sports. I still play basketball competitively and now it’s at the university level. Basketball though was not my first love when it came to playing sports. It has though become my true focus since junior high school. Coming from Canada everybody plays hockey. Its almost as if as soon as you learn to walk you learn how to skate. Whether it is at the recreation centre or at the shinny rink around the corner everyone plays. Eventually I abandoned hockey to play basketball which I have done so for the last twelve years of my life and hopefully a few more years into the future.
From a young age I remember watching telenovelas with my mom and grandma, it was like a tradition we had every night from Monday to Friday at 7pm we sat by the TV and looked forward to watching the latest telenovela. This is a tradition that many Latin American people still follow today. Telenovelas are a way for Hispanics who live in the United States to watch a piece of their country, traditions, language, and culture every night. Telenovelas are addictive, they engage us, sometimes make us dream and sometimes we relate to them. In life we all fall, we suffer, and we have family issues.
Everybody was happy and when they won we threw a big party for Kobe and ever since that I knew I wanted to be like him because he was hitting all these clutch shots. Because it was game seven and the lakers and celtics were just going back and forth winning games but Kobe was scoring so much and Derek Fisher was a sharpshooter in the last game it just seemed like he could not miss that is exactly what I wanted to do so I started to play basketball. It worked out but I have to stay in the gym and continue to work on all the things I been working on until I get to the point when I get in the game it is to easy for me to score and I have to focus on defense.
If you were to ask my friends what I love to do, my guess is that the majority of them would come up with this reply, "He loves to play sports". Sports are a big part of my life, and if I had to choose my favorite sport to play it would have to be basketball. I couldn't imagine going a week without being able to touch a basketball, and I thought I would never have to. But on one summer afternoon, that all changed when I broke my leg. It left me on crutches for two months, and not being able to play basketball all that summer. At first I thought it wouldn't be so bad, getting all the attention and sympathy from everyone. However, after one game I soon realized that I would do just about anything to get rid of those horrible crutches and get back on the court.
Basketball is one of the interesting sports I have always wanted to engage myself; even as a little child. It was a dream come true when I started playing basketball in my high school.Moreover, I was very good in it, and I became the team leader. Of course, I enjoyed every bite of the time I spent playing basketball.