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Comparison and contrast vegetarians and meat eaters
Vegetarianism pros and cons
Disadvantage of being a vegetarian
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Introduction
In today’s society, it is not uncommon to see people incorporating meat into their daily diets. With the raising climb in vegan and vegetarian diets, we are starting to see a trend of plant-based and meat-based diets. The question remains, is one diet better than the other? Some would say yes, others say no. In recent years, the demand for meat has been up higher than ever before and many resources have been used to meet those demands. Certain plants have also been demanded more as well. The articles I have chosen, go into the pros and cons of both diets and how they affect the environment as well as our bodies.
Annotated Bibliography
Pimentel, David, and Marcia Pimentel. "Sustainability of Meat-based and Plant-based Diets and
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The total weight of food consumed was slightly higher (1002 kg per year) in the lactoovovegetarian diet than in the meat-based diet (995 kg per year). The most food calories consumed in both diets were associated with food grains, and the second largest amount of calories consumed was from sugar and sweeteners. The amount of feed grains used to produce the animal products (milk and eggs) consumed in the lactoovovegetarian diet was about half (450 kg) the amount of feed grains fed to the livestock (816 kg) to produce the animal products consumed in the meat-based diet” …show more content…
An exclusively plant diet will not cause our dentition or digestive system to get exhausted or start to malfunction. Our anatomy is not capable of consuming meat on its own, especially raw meat. Our dentition and digestive system is not at all like that of a tiger or lion. Therefore, I call such a diet predan (meat-eating), not predator (carnivorous). Without doubt we are not capable of consuming grass on its own – that is raw grass – like in case of a cow, horse, or elephant’s digestive system. Some vegetables humans take cooked, prepared with heat, peeled, cut, using herbs, thus making it more easily
I will first show the lack of validity and soundness to Howard’s claim that A) a vegan lifestyle is a healthier choice and B) his claim that one must switch to that lifestyle to enjoy these said benefits. To the claim made in A, Howard uses his own health problems he endured on his meat diet, and uses it as a constant variable comparing it to his now relative healthy lifestyle as a vegan. On first glance anyone who eats a calorie-laden, unbalanced diet and ends up weighing 300 pounds, as Lyman himself admitted, will have health problems regardless of his orientation to meat or vegetables. With this said his comparing analogy is inertly flawed and must be disregarded from the argument he presents. On march 8 before the Dietary Guidelines Advisory Committee, Mary K Young, MS.,R.D,NCBA Director of Nutrition Research and Information, presented the benefits of eating meat. Using Data from the 1995 USDA Continuing Survey of Food Intakes by Individuals (CSI) she confirms that red meat enhances one overall diet quality. Young goes on to point out that red meat is the number one source for protein, B12, and zinc, number 2 source for B6 and third greatest source for iron, niacin and potassium. She also pointed out that red meat alone has the greatest concentrates of iron and zinc together. Also included cited in Young’s report was the research recently published in the Journal of the American...
The food industry is in a state of necessary revolution, for obesity rates seem to be rising exponentially, counties striving to develop have hit lack-of-food road blocks, and massive animal farms produce threats such as unethical treatment of animals and food-borne pathogen spikes. With these dilemmas revolving around the food world, it is natural for one to ponder, “Are human’s inherently omnivorous, eating both animal and plant based products, or were we suppose to be receiving nutrients solely from a vegetarian diet?” Kathy Freston, author of The Lean: A Revolutionary (and Simple!) 30-Day Plan for Healthy, Lasting Weight Loss, discusses her viewpoint surrounding the dilemma by writing “Shattering the Meat Myth: Humans are Natural Vegetarians.” Freston’s answer to the questions presented above
The next time you go to sit down and enjoy a nice juicy steak, take a moment to think about how that piece of meat came from a cow and became your rib eye steak. Many people in our nation have no idea where their food comes from, what exactly is in the food they consume, and the effects it has on their health and the health of our environment. This is largely due to the industrialized, factory farming way of producing our meat and poultry. It has left our bodies sickened and our earth battered but with an elimination of animal products and an addition of a more plant based diet we can begin to restore …..
Years ago it would have been unheard of for anyone to not eat meat on a daily basis, since during one period of time it was considered a staple for some. However, meat eaters started to pay attention to what they were consuming once Upton Sinclair’s famous novel The Jungle was published in the early 1930’s. It drew so much attention that the Pure Food and Drug Act passed to prevent the unsanitary and hazardous practices mentioned in The Jungle from happening. However, before Upton Sinclair’s novel was published few were already recognizing the ethical and nutritional (in this time period) hazards that happened because of the commercial meat industry. The International Vegetarian Union was established in 1908 and was one of the first notable movements and the organization that brought the most publicity towards vegetarianism in the western world. This organization stood against the ethical, environmental, and economic effects the commercial meat industry had on our nation. Even with the founding of this organization many do not understand vegetarianism or veganism in Europe or the United States and thus discuss it negatively, but this is an event that should cease to happen. The negative discussion of vegetarianism has negative effects that should be avoided and will be discussed.
Society has recently become increasingly obsessed with health and nutrition, as more and more individuals realize that they can dramatically change their quality of life by adjusting their diet and lifestyle. One way that people have tried to pursue a healthier lifestyle, is by removing meat and other animal products from their diets, whether they become a strict vegetarian who eats no animal byproducts, or a lacto-ovo vegetarian who still eats eggs and dairy. As with any other lifestyle, research is always being done to see if the benefits outweigh the disadvantages, and so far, the results of vegetarian diets have been encouraging. Vegetarian diets have proven to decrease the risk of heart disease, cancer, obesity, and many other health problems. With a little planning and dedication, a vegetarian diet will be healthier and more beneficial than a traditional diet
In fact, the amount of resources that go into production of animals for consumption is somewhat startling. When factoring in transportation, grains for feeding, etc. and directly comparing them to the output of protein for consumption, a vegetarian diet seems much more appealing. David Pimentel, a Cornell ecologist specializing in Agriculture and Life Science, stated beef production “requires a [fossil-fuel] energy output to protein output ratio of 54:1” and that 100,000 liters of water goes into just one kilogram of beef. Also, cows are notorious for producing large amounts of methane, totaling 500 liters per cow per day (Goffman 3). Methane traps heat in the environment, heating the surface of the earth causing problematic situations to occur all over the earth, including the ice caps melting and eliminating species. And when cattle, which are...
There are also environmental and economic reasons for becoming vegetarian. Some people are not aware of these reasons, but a lot of environmental destruction is linked to meat production, especially cattle farming. Huge areas of f...
Carnivorous diet rich in meat is defined as one which is heavy in meat and little consumption of vegetables, and fruits.
For several years the issue of eating meat has been a great concern to all types of people all over the world. In many different societies controversy has began to arise over the morality of eating meat from animals. A lot of the reasons for not eating meat have to deal with religious affiliations, personal health, animal rights, and concern about the environment. Vegetarians have a greater way of expressing meats negative effects on the human body whereas meat eaters have close to no evidence of meat eating being a positive effect on the human body. Being a vegetarian is more beneficial for human beings because of health reasons, environmental issues, and animal rights.
The health benefits of a vegetarian diet are hard to ignore. Vegetarians have a lower chance of developing many diseases, such as cancer and diabetes. Women who eat meat daily are more likely to develop breast cancer. According to an article in the Journal of the National Cancer Institute, “consumption of well-done meats and, thus, exposures to heterocyclic amines (or other compounds) formed during high-temperature cooking may play an important role in the risk of breast cancer.” Men are also more than almost more likely to develop prostate cancer than those who do not include meat in their everyday diets. “Up to 80 percent of prostate cancer is attributed to dietary practices, and international comparisons show strong positive associations with meat consumption” (Alexander, 2010). Vegetarians have also shown to have lower blood pressure, better digestion, and more energy than humans with a meat based diet. The effects of a vegetarian life style ...
Vegetarian culture or also known as vegetarianism has become the most popular diet among the young generations facing the new millennium nowadays. According to the oxford dictionary, vegetarian is a person who abstains from eating animal food and lives principally or wholly on a plant-based diet (A time capsule of English, 2013, para.17). The individuals who do not eat meat are call vegetarians while the persons who eat meat are called non-vegetarians. Vegetarianism and be classify into several types and the four most common forms of vegetarianism are lacto-ovo-vegetarian, lacto-vegetarian, ovo-vegetarian and vegan. Lacto-ovo-vegetarian is the person who eats both dairy products such as milk and eggs. This is the most common type of vegetarian
However, many people still refuse to be a vegetarian for different reasons. Some people prefer the taste of meat, and some people believe that they are born to eat meat. Despite that about 2 billion people in the world live basically on the meat diet, around 4 billion people live mainly on a plant-based diet because of food shortage(Pimentel & Pimentel, 2003, pp660S). As everyone knows, the number of population is growing. For example, the total U.S. population doubled in the previous 60 years, and it may double again in the next 70 years (Pimentel & Pimentel, 2003, pp660S). People won’t have enough meat to eat in the future. On the other hand, a well-planned vegetarian diet offers many health benefits. Therefore, people should become vegetarian because it benefits to huma...
As we can now observe, vegetarianism has become something fashionable, and the number of people who reject eating meat is constantly increasing. In Britain, for instance, over 5 million people have done it so far. It is obviously connected with the recent animal diseases, but this tendency is likely to spread on the other regions of the world. However, it is not only a fashion or fear of illnesses. I myself became a vegetarian about 2 years ago, and I can see a number of reasons why people should stop eating meat. They are mainly of ethic, economic and health type. Those who think in an ecological way should also be aware of how this meat consumption ruins our environment. I don’t have an intention to force anybody to become a vegetarian, but I hope that my argumentation would be strong enough to make some people think about it, at least. In this essay I will try to present this point of view, expressing my personal feelings and showing scientific facts about the problem.
Vegetarians tend to be healthier than those who consume meat. This is due to the prevalent unnatural chemicals used in the processing of meats, and eating these are unsuitable for the body. Meats already contain harmful amounts of cholesterol, and over-consumption of red meat can lead to early heart disease. Animals that are raised on farms for their meat are not treated well, and this mistreatment can lead to harm in the meat they are producing. Although one life choice cannot change one’s environmental
Society has recently become increasingly obsessed with health and nutrition, as more and more individuals realize that they can dramatically change their quality of life by adjusting their diet and lifestyle. One such way that people have tried to pursue a healthier lifestyle, is by removing meat and other animal products from their diets, whether they become a strict vegetarian who eats no animal byproducts, or a lacto-ovo vegetarian who still eats eggs and dairy. As with any other lifestyle, research is always being done to see if the benefits outweigh the disadvantages, and so far, the results of vegetarian diets have been encouraging. Vegetarian diets have proven to decrease the risk of heart disease, cancer, obesity, and many other health problems. With a little planning and dedication, a vegetarian diet will be healthier and more beneficial than a traditional diet that includes meat and animal products.