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Essays on nutritional school lunches
Importance of nutrition for students
School lunch needs to be healthier
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It would be a great idea for all schools to switch to an healthier school lunch. They should change it because it will help children focus on test, quizzes, and inside of the classroom when taking notes. The kinds of foods that should be token away is the kids least favorite foods. For example kids will write down the most ten hated school foods served, which ever is the most voted gets token away. Then kids could give options of healthy school lunches to be replaced. The junk food and drinks in the vending machines will be thrown out and replaced for healthier foods and snacks. For example they could put fruit or vegetable flavor juice boxes different flavor of yogurts in the vending machines. Also vegetable, fruit chips, drink and yogurt …show more content…
By eating foods that are not good for you will hurt your body by gaining extra weight, being lazy, always wanting to eat unhealthy all the time. Then you would be out of shape. Each school could try this program for a month to see if it changes kids behavior, health, and getting better grades. This program will help lots of kids to stay healthy and to keep eating healthy. It could decrease weight for some kids who are trying to lose weight or that are on a diet. It would cost less money to do because fruits and vegetables are cheaper to buy. Instead of fast food places, restaurants or getting foods delivered to the schools to serve to the childrens to eat for lunch or breakfast. For example McDonalds, Wendys, Taco bell and a lot of other fast foods are not good for you to eat. Every kid will get a free fruit of there choice to eat in the mornings or afternoon because that wakes kids brains up for school. It will work good if you have a big test in the mornings. By having healthy school lunches at school will help children focus in school. It will make there brain wake up. Also by giving healthy lunches and breakfast it will keep children energized for they will stay up in there classes and
Schools are meant to give our children a healthy and nurturing environment, and yet so much of the lunches in schools are fattening; does this stop schools from achieving the aforementioned goal? Childhood obesity in the United Sates continues to be a growing problem despite so any new programs to help combat it, and new research is showing how schools may be playing a large role in childhood obesity. School lunches are showing to be the problem, they encourage poor nutrition in our nation’s students, and simple reform is proving to not be enough to stop the rise in obesity rates.
has to spend more money on changing school lunch system from eliminating unnecessary spending portion of system and create farming class. As reported by Cooper, “ The National School Lunch Program needs 8 billion dollars to feed 30 million children a year to serve high quality foods.” However, this price of amount has to be double to serve healthy foods to students because our next generation has to grow up with high quality foods not with low quality foods. Moreover, according to Cooper, the U.S. spends more than 100 million dollars on fast foods portion which the U.S. suppose to spend less amount of money on fast foods to improve the entire food system of the country. If the U.S. government lower the expense of fast food system and raises the amount of money for school lunches, entire schools of the U.S. would get positive results. For example, students could brainstorm very fast as Albert Einstein, and gain more energy to work out on their gym classes. Furthermore, school have to create agriculture class for students to have strong knowledges in foods. Students can literally be ware of what they eat at their lunch times; they will know vegetables grow in the ground and how foods are really fresh. Therefore, schools must provide farming class as in Berkeley; students have rights to know how foods are important to them. As a result, students could get a lot of benefits for changing school
“Our Schools need to start teaching kids how to be healthy.”- Unknown. School lunches have created a chronic problem in a school setting, and since it hasn't been fixed, 6-11 year olds have had a 17% increased chance of becoming obese (Centers for Disease control and Prevention). Most school districts don't even bother changing the food restrictions just so they can please their students. Unhealthy school lunches are a huge problem among children in the United States, it can cause obesity, stress, and many other problems.
“More than 76 percent of schools sell soft drinks and sweetened fruit drinks, but fewer than half offered bottles water. Fewer than 15 percent sell low-fat or nonfat yogurt, and fewer than one third order skim milk. Only 25 percent of schools say they've reduced fats and oils in recipes.”(Spake, 2). Choices at lunch range from greasy to unidentifiable. Most students eat school lunches five days a week. So most of the food they eat throughout the week comes from the school cafeteria. Although, the schools do tend to offer healthy choices such as salads, subs, skim milk, and unlimited fruits and vegetables. “Each week Phoenix students are served a variety of fruits and vegetables from guava to grapes and jicima to red peppers. School officials hope that by exposing children to fruits and vegetable they may develop a taste for them and request their parents to buy them.”(Bailey, 1). Real meat is becoming an issue in schools. “According to reports issued by the Physicians Committee for responsible Medicine (PCRM) the USDA dumps hundreds of millions of pounds of surplus beef, chicken, cheese, and pork on the National School lunch Program.”(Lord, 42). Chicken isn't whole white meat; some of it doesn't even taste like meat! Let’s move on to unhealthy foods. There are unlimited amounts of un...
Although there is a risk of upsetting people who are not worried about the health and wellbeing of today’s youth with selfish reasoning for wanting to keep junk food, ridding schools of junk foods will prove itself to be very beneficial. Children can choose healthier options without being ridiculed by others, wondering if what they are eating is good for them, and/or worrying about negative effects. One’s health cannot be overlooked as it is the livelihood of that person and much more. It is not a subject that can be taken lightly. Action to change the current conditions of America’s population’s
According to the Centers for Disease Control, “Childhood obesity has more than doubled in children and quadrupled in adolescents in the past 30 years,” meaning that America’s children need to start eating healthier, including healthier school lunches. The National School Lunch Act is a fairly recent addition to American society. For, as the world waged war a second time, the United States began to worry about the strength and health of the country’s soldiers. However, in the beginning, selling excess agricultural goods was more important than building a healthy, well-balanced meal for students. Unfortunately, many children coming from poorer families could not afford well-balanced school lunches, so in order to compensate, the School Lunch Program changed its focus to help these students. This program, however, decreased schools’ lunch budgets, and schools had a hard time keeping up with the amount of free meals they had to provide, so they came up with some extra ways to increase revenue. However, in a small town in Massachusetts, one chef makes a difference in the health of the school lunch students eat each day, and proves that hiring a trained chef to cook real, healthy meals can increase profit. Unfortunately, that is not the case in most schools across the nation. The quality of health of the food being served in school lunches is extremely poor and was allowed to decline even more with a new set of rule changes. However, there are some improvements currently being made to increase the quality of health of the food being served to students, including teaching them all about food and its nutritional information, both good and bad. In order for students to eat healthier lunches at school, the USDA needs to implement healthier ...
Not only are all of the food groups being monitored, but the fat content of meals is also being closely censored. The current regulation is that school lunches must have fewer than 10% of their calories from saturated fats; this has not changed from the previous standard (“Comparison of Previous and Current”). Heart disease, heart attack, and stroke are risks of too many saturated fats and the high cholesterol that results from the fats (Moss 214). Saturated fats have also been linked to Type II diabetes (Moss 214). It makes sense that school lunches only have limited amounts of saturated fats; this way, the chance of students suffering from these health risks are lower. To prevent these problems may be difficult, but avoiding saturated fats in school lunches is a smart strategy. Another type of fat, called trans-fat, is not allowed in school lunches at all; this is very different to the past when there was no limit on trans-fat (“Comparison of Previous and Current”). Trans-fats are often put into foods because it does not cost a lot and can make foods last longer (“Trans Fat”). The problem with this type of fat is that it leads to high cholesterol and can eventually lead to coronary heart disease and even death (“Trans Fat”).
States could require schools to serve healthier and more affordable meals than they currently are. They could have meals that all had the recommended amounts of grains, fruits, vegetables and protein for children. They could also ensure that it would be cheap for students to eat wh...
If changes are made to the school lunches for children, it can help prevent them
The school cafeteria changing to a new, healthier lunch menu would be an excellent idea because students would be able to focus more and eat healthier. In the state of Virginia, there are a lot of overweight children and if the school changes their lunch menu, that could change. Some students have a hard time focusing in class because of the types of foods they are putting in their systems. If the school cafeteria changes to a more healthier menu then students would be able to focus more.
Low-cost meals are not worth the price of the medical bills that are promised to come and it is still very possible for schools to distribute nutritional lunches for an affordable price. It is necessary for legislation to make the change. Furthermore, it is ridiculous that emotional disorder numbers among adolescents have skyrocketed due to the lack body image, which is highly influenced by the way the eat. Therefore, it should be encouraged for schools to improve their meals, but that is only going to be achieved if a series are strict laws are placed, limiting calorie, sugar, fat, carbohydrate, pesticide, and other chemical intake. Lastly, Americans have always focused on exams and performance in a classroom environment, but they ignore the fact that what students eat, highly influence their performance. Ergo, increased meal funds would only benefit different school systems, through increased academic accomplishment rates. Although it is a grueling process to pass new regulations, it is vital for all students that school meals be improved in order to protect their physical and mental
I propose that we should have a variety of foods to select from. Food that does not come from a box and has to be unfrozen before serving the students. Being a student myself I can speak for the students on how they would much rather buy fast food from the street or buy junk food from anyone selling because of how bad the school lunches are.
According to a recent study, although 30.6 million students across the United States eat school lunches, only 6% of schools meet the requirements to be considered healthy by the U.S. Department of Agriculture. School lunches in America tend to contain little to no nutritional value. Because of this, making changes to the school lunch menu is crucial to the health of students all throughout the nation. Eliminating some favorite meals and changing to a healthier school lunch menu is a great idea because students eat more fruits and vegetables if they are provided to them, the meat served causes a great deal of problems that most students are unaware of, and a countless amount of families cannot afford to send their children to school with healthier options everyday. First and foremost, creating more options of fruits and vegetables to students will result in those said students eating more fruits and vegetables.
Bringing these programs in a schools will change it tremendously. These programs are persuading the kids to do their best and they are trying to explain to the kids that eating healthy is very beneficial to their lives. With the grades rising on the end of the year test it helps the school to know the difference they are doing. Each school is taking in the programs and scheduling different activities for all the kids on each different day. “ Here are some examples of changes that have occurred at Robert Gray since joining the Healthy Schools Program: three times a week the PE teacher gets on the school TV channel to lead the school in 10 minutes of physical activity, once a week there is a morning activity club for 4th-6th graders before school, the school has stopped selling food for fundraisers.
From all the benefits of a school garden, I find it making us healthier the most important by far. Once again, having a school garden would make us a much healthier district. "A lot of children aren't getting the recommended five daily servings of fruits and vegetables each day", according to the New York City Department of Health (Kohn, Nancy "Green Thumb") A school garden would definitely help the scenario. Some people might say that processed food is easier to get ahold of but fresh food is much better to have even with all the time and effort it takes. The high levels of salt, fat, and sugar in school lunches has contributed to our nationwide childhood obesity issue. (USDA Healthy schools campaign food) We, as a community, need to come together, create a school garden, and conquer the issue of obesity.