Health Promotion Research Paper

Health promotion is an over all well being of an individual not only include physical strength or absence of disease. It is the process of enabling people to increase control over, and to improve, their health. It moves beyond a focus on individual behaviour towards a wide range of social and environmental interventions. The primary means of health promotion occur through developing healthy public policy that addresses the prerequisites of health such as income, housing, food security, employment, and quality working conditions.

"Regular physical activity is one of the most effective disease prevention behaviors." Physical activity programs reduce feelings of anxiety and depression, reduce obesity (especially when combined with an improved

1.2 Social context:

In the society,health education has important role in health promotion .Through health education we can improve the communities knowledge about health related issues.It is not just the responsibility of the health sector,it is every individuals responsibily. Health promotion can be performed in various locations. Among the settings that have received special attention are the community, health care facilities, schools, and worksites.

"Regular physical activity is one of the most effective disease prevention behaviors." Physical activity programs reduce feelings of anxiety and depression, reduce obesity (especially when combined with an improved diet), reduce risk ofchronic diseases including cardiovascular disease, high blood pressure, and type 2 diabetes; and finally improve stamina, strength, and energy.

1.3 Application in current