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Anger management easy
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Anger management easy
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I can’t imagine how many times I’ve heard, “He ruined me”, “I’m so unhappy”, “I don’t want to be here”, “I hate my life”. Every time I hear that I get so sad because your happiness should not depend on anyone or anything else. You should be happy and grateful that you have, family, friends, food, and the most important that you have a life! No one or nothing should take that away you. You should be positive and smile no matter what. In my opinion I think that we are in control of our life, because even though sometimes we can’t control situations, we should be able to control our happiness, by controlling our minds, stop making ourselves unhappy by walking away from situations that no longer makes you a better person.
We can control our happiness by controlling our minds with positive thoughts and making good choices. For example, being optimistic about your abilities. You should tell yourself that you will succeed, even though you might not believe it in that moment. Also, you should stop jumping to conclusions and you should ask yourself if you really know that the thought you are having is true. You should gather information and think about the positive things, not the negative!
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Sometimes you should let yourself feel angry, frustrated, sad, or disappointed. You should acknowledge them, instead of fighting them or ignoring them. Those are emotions that are part of your life; there is nothing wrong with experiencing these emotions. It’s okay to be sad or angry sometimes! Some people tend to remember negative things longer than the positive things that happened in our lives. We should always remember those wonderful experiences in our past and they should always be in our
Larson, Reed. "IS FEELING "IN CONTROL" RELATED TO HAPPINESS IN DAILY LIFE?" Ammons Scientific. AmSci. Web. 16 Nov. 2011. .
Ultimately, it goes without saying that the past is a place we cannot revisit and because of this every event, that have happened in life before, will make an influence on it. Moreover, some things might change person's life in drastically way. However, people should understand that everything what happened in the past - stays in the past, and there is no reason to worry about bad occasion that already gone and relieve all negative emotions again.
What allows a person to control their future? One of the best answers to this question comes from House on Mango Street, a novella by Sandra Cisneros. In her novella, Cisneros presents the theme that an individual’s future is determined by the individual’s self-confidence and determination to succeed; if a person has these qualities, they will determine their own future, while a person lacking these qualities will let others determine their future for them.
Their memories will give them an ideal live to go towards or a life in which they want to progress from. If an individual chooses to run from the past in which they lived, it is still a component in their life which shaped them to be who it is they became, despite their efforts to repress those memories. Nevertheless, the positive memories of an individual’s past will also shape who they are. Both good and bad memories are able to give an individual a glimpse into their ideal life and a target in which they wish to strive for and memories in which they can aim to prevent from happening once
In the world there are two distinct types of things. There are things that exist external to us, such as one's reputation or a relationship. We do not have direct control over these things since they exist outside of us. Then there are internal things that we do have control over, like out desires, or things we dislike. The internal things can be controlled, while the external can be harder to control. Some philosophers even believe that the external things cannot be controlled, and attempting to control them will just bring unhappiness.
In life, there will always be ghastly memories standing in one’s way of achieving eternal happiness. It is up to mankind to determine how individuals
In order for an individual to thrive, they must continue to rebuild themselves and let go of the past, however, that is simply unrealistic. The past can be binding, manifesting itself in every aspect of the present and the future. It can hold back happiness and growth.
Many believe that our choices in life are already made for us and we have no control to what happens to us, although others believe that this life is like an epic journey and we can change our fate at any moment. It´s hard to choose which side you believe in my honest opinion I believe that our lives do not ¨lie in the fate of God¨ as stated by in the Iraq War Post by Faiza Al-Araji however I believe instead that our life is an odyssey, that we must travel through and make important choices by ourselves not by fate. But with many edvidence and claims in both story the question ¨How much in our lives do we actually controls?¨ wanders through our mind.
These states might be unpleasant at times, but sadness and anger can actually have a beneficial role in human development. Sad emotions, anger issues, and guilt sometimes can bring some cases of positive outcomes. David states in his article that there is good news about the value of bad moods such as, “Helping [one] form arguments...improving [one’s] memory...encourage perseverance...up [his or her] generosity...and [boosting one's] ability to reason”(126). Being upset can help with forming arguments because one is more aware of making
“Holding onto past memories helps humans avoid pain in the future. These experiences also help them make better decisions in the future.” (Kenny) Many people advise others to learn from the past and apply those memories so that you can effectively succeed by avoiding repeating past mistakes. On the contrary, people who get too caught up with the past are unable to move on to the future. Memories are the foundation of a person's mindset because what you make of them is entirely up to you.
The importance of the past is proclaimed here. One should never forget those that came before him to pave the way. Not only should one not forget but one should learn from it and use the knowledge gained to push into the future.
Many people believe they’re in control of their lives and they make decisions for themselves; people believe that they have the absolute control with their choices. While the choices we make might be what we decide, there’s still a possibility of others having an influence on our choices. Wether these choices are simply deciding on what to buy, or to focus on our career choice, it’s likely your choices were influenced in some way. Our subconscious can in a way “force” us to believe in a specific manner, leading us to the choices we make. Is it because we want to please the people around us so we constantly change our views to match theirs, or were we ever in control in the first place?
All of our emotions play a big role in our lives. Even though it does not feel like it at the moment, negative feelings can be a good thing.If we never become sad, angry, or scared we would not be able to appreciate the true value of happiness, we would only focus on ourselves and happiness, and we would become less alert to threats and dangerous situations around us.
I suppose there is something to be said about these fun and great memories as a force that allows us to feel less alone in this world. There is truly a benefit to reminiscing and basking in our memories. I also think that there is a certain bleakness to the realization that no two people can truly share the same thoughts and emotions, our shared memories are proof that there are an infinite number of things that connect us to millions of strangers. Yet, this sentiment, beautiful as it
... important to always move forward with your life. There is no point in worrying about the past because you will never be able to get it back, all you can do is go on and learn from your mistakes.