Wait a second!
More handpicked essays just for you.
More handpicked essays just for you.
Practices in educational gymnastics essay
Importance of gymnastics in our life
Don’t take our word for it - see why 10 million students trust us with their essay needs.
Recommended: Practices in educational gymnastics essay
Gymnastic is a complicated sport, you must have great skills to be a gymnast. Gymnastics takes up a lot of time, most gymnast are home schooled because of their dedication to the sport. It helps develop core muscles, strength, discipline, determination, and courage. What is more fun than swinging on a bar and training at the same time or jumping in to a pit full of foam blocks while in the middle of a complexed flip? In gymnastics, gymnast are pushed to different, more complicated things as they develop their skills in the sport. Gymnastics has different levels, level 1 is the basics but as you get stronger and get a better skill set you can move up in levels. Gymnast are restricted from skipping levels 4-9 (with an exception
Lastly, these two sports have two different uniforms. Cheerleaders must wear a long sleeve, tight top and a skirt. This allows them to move their legs freely. Gymnast must wear a leotard, which is a long sleeve, tight uniform that looks like a one-piece bathing suit. These uniforms are totally different because gymnast basically is wearing a bathing suit and cheerleaders wear a skirt and bloomers to cover their underwear. Cheerleaders also wear hairbows to get the “all-American” look, especially for the collegiate level cheerleaders. Gymnast can easily be transferred to cheerleaders, but cheerleaders cannot be transferred to gymnast without multiple days and hours of
“Gymnastics taught me everything- life lessons, responsibility and discipline and respect.” -Shawn Johnson (Former Olympic gymnast). In my interview with Franchesca Hutton-Lau I found this quote to prove very true to her. Franchesca Hutton-Lau, often called Frankee by her friends and teammates, has been a gymnast ever since she was five years old. In my interview with her, she enlightened me on her struggles, experiences, lessons, and successes which she’s taken from this treacherous sport. Chesca, as I call her, has a very different life from the average high school student.
Have you ever wanted to know what an Olympic gymnast’s life was like before all of the fame? You will now because I chose Shawn Johnson. In this paper I hope to tell you about her energetic childhood and teen years that lead her to the Olympics, the 2008 summer Olympics, and the reason she retired.
Cheerleading and Gymnastics are different sports that are capable of multiple things. Cheerleading was an all boy sport, became popular after sometime, and it also became a competitive sport that still takes place today. Gymnastics is another sport that came from ancient Greek, was brought to the United States, and to this day became one of the most attractive sports.
Kinesiology can be defined as the study of mechanics of body movements, so I think that is very important to know the meaning of movement when studying kinesiology. Everything in kinesiology has to do with the movement. Every action the body takes is a movement which is what kinesiology is. You cannot be successful in the field of kinesiology no matter what you are doing if you do not understand what movement is. It is the study of human movement, performance, and function by applying the sciences of biomechanics, anatomy, physiology, and neuroscience. It looks at movement and which muscles are involved to create movement relating to strength exercising and sports technique. Movement is an act of changing physical location or position or of
Be strong, i’m here for you, why do you feel the need to do this to yourself? Those are some common phrases I hear from day to day. I have always been a happy girl, I have a good family good house and a amazing gymnastics career, but two years ago my life changed forever. Ever since I was a little girl I had always known my goal and pushed myself to the highest levels to get it. My goal was the olympics and there was nothing holding me back or at least that's what I thought.
The gym is a place where a typical American college student goes to work out their bodies. Based on the fact that I personally could be considered a gym rat, a stereotypical name for someone who spends a lot of time in the work out area. This is partially by choice being on the swim team requires the strength training equipment that is available to our disposal in the gym. While I have been to the gym many times I haven’t really taken the time to take in the other people around me. Within this ethnographic exercise I will explore the college gym norms within Roger Williams University.
I’ve been involved with sports since I was 2 years old, participating in these taught me more than the sports themselves; they taught me who I am. I put in countless hours of gymnastics practice, so many that the majority of kids couldn’t imagine the dedication needed to become a state and national champion. It taught me a few of the most vital lessons that I will ever learn; to contribute 100 percent in everything I do and to balance various aspects of my life. Gymnastics also taught me perseverance, how to work harder to achieve a goal, no matter how difficult.
When you are performing and competing as a gymnasts winning isn’t everything. For instance, when I would perform or compete on uneven bars if I was just happy with finishing my routine and not falling off the bars. Bars was my worst area in gymnastics. Almost every gymnasts has this area they dread but have to do. In this area if you didn’t win it didn’t matter as long as you did your best. Also just advancing in your skills is what matters to a gymnasts not winning. Another thing people say is all gymnasts are perfectionists. This is also a false statement. When being a gymnast you can’t be a perfectionist because if you are then every skill that you do won’t ever be good enough. Even the best of the best don’t do every skill perfectly. Gymnasts do spend a lot of time on one skill but that doesn’t mean that they are perfectionists. Many different components go into just one skill. For instance, doing a backflip in gymnastics you have to jump at the right time you have to tuck your legs in at the right time and point your toes. In many of the skills it is timing and it is very rare you go out there and do a performance completely perfect. To be a gymnast you can’t be a perfectionist because doing your best has to be good enough, otherwise you will constantly be down on yourself. For me when learning a new skill just landing on my feet makes me feel good. Then after I land it I worry
Outsiders say cheerleading must not take up time or you do not have to dedicate to cheer and say cheer is not a sport. However, cheer does take up time and athletes must be dedicated to the sport, cheerleaders mean it when they say “I can’t I have cheer”. Some people who have cheered have been dedicated since they were young and have cheered for many years. The higher the level the cheerleader is the more time and dedication is put into cheer(Chasse Cheer). These teams will practice and some have classes almost every day of the week. The lower level teams have fewer practices a week, but these can still take up a big chunk of time(Chasse Cheer). From summer practice to mandatory ones during the year, and then competitions being dedicated is part of this
The sheer energy of a gymnast alone can be felt by audiences of all ages, but what the spectators lack the ability to feel is the pounding of the bodies that bear the impact of the athletes in action. Gymnastics consists of a mixture of acrobatic performances of four different events for females, and six different events for males (Gianoulis 1). Gymnastics is demanding in a multitude of ways, including: physically, emotionally and mentally. It requires countless hours of dedication. The concerns of most gymnasts are moving up to the next level, or getting a more advanced skill, while the concerns of the doctors, coaches, and parents revolve mostly around the athlete’s health, which is put at stake for the adored yet dangerous sport. Injuries are common among both male and female gymnast alike, but due to the fact a female gymnast’s career peaks at the same time of major growth and development, a female gymnast’s body as a whole is more likely to undergo lifelong changes or affects (Gianoulis 2). Among the injuries of the mind blowing athletes, the most common ones affect the ankles, feet, lower back, wrist, and hands of individuals (Prevention and Treatment 1). From sprains, to the breaks, the intriguing sport of gymnastics is physically demanding on a gymnast’s body.
For years gymnastics has been a sport that many children participate in. But as the years have gone by it has turned into something other than a place for kids to grow and learn. Its overwhelming commitment has continued to replace kids’ childhoods with stress, mental and physical pain and eating disorders. Many results have come from this change in the gymnastics society. Gymnasts have come to a point where they have been told and directed to understand that winning is the only important factor in gymnastics. “ It’s about the elite child athlete and the American obsession with winning that has produced a training environment wherein results are bought in at any cost, no matter how devastating. It’s about how cultural fixation on beauty and weight on youth has shaped the sport and driven the athletes into a sphere beyond the quest for physical performance.” (Ryan 5)
The mission of Gymnastics Canada is stated on their website as follows: “We lead and govern the Canadian gymnastics system, direct High Performance in pursuit of international excellence, and guide and /or partner in the development of quality and innovative gymnastics programming”. Their mandate is
Preparing for competition is easier said than done, you need a passion to complete the task. Competition is extremely stressful, but amazing at the same time. It?s a process of mixed emotions, not knowing if it?s importance will have a meaning in the end. Having practice six times a week allows us to work on our jumps, cheers, dances, tumbling, and the most difficult, stunting. Just the counts and lifting people in the air is traumatic enough, but repeating it over and over again it gets strenuous. Dancing is relaxing when you have counts to them, but when you have to learn the dance to the music people get confused and don?t know when to leave to the next formation. Team members start getting fed up with each other at the closing stages of practice, it?s just a natural human reaction after practicing with the same fifteen to twenty girls for three hours.
I continue gymnastics for a year after but it becomes miserable for me. I no longer have a passion for spending hours with my team doing flips. I come up with every excuse I can possibly think of to get out of going to gymnastics. During this year I have not yet admitted to myself that I am scared. After a year of tears, fear and exhaustion I approach my mom and explain my feelings to her. I decide to leave with all the amazing memories I have and leave a winner rather than being resentful and hating the thing I love the most.