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Grief and loss theories
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One of the sure things in life is death, everyone knows that, yet, why do most have so much trouble in times of grieving? Even when we know that death is close by people still have trouble accepting it when a loved one passes. Whether a child loses a parent, or a parent loses a child, friend loses a friend, or even losing a coworker or classmate, it is still hard to comprehend and grieving is still a long hard process. Some are more prepared than others, yet, it is very rare that a person can lose someone and show little or no feelings about, and for those who show little feelings are usually known to keep the feelings bottled inside. Every griever is incomparable, many factors can influence the way each individual cope and heals and that
Loss and How We Cope We all deal with death in our lives, and that is why Michael Lassell’s “How to Watch Your Brother Die” resonates with so many readers. It confronts the struggles of dealing with death. Lassell writes the piece like a field guide, an instruction set for dealing with death, but the piece is much more complex than its surface appearance. It touches on ideas of acceptance, regret, and misunderstanding, to name a few. While many of us can identify with this story, I feel like the story I brought into the text has had a much deeper and profound impact.
Death is sometimes considered unthinkable. People do not wish to think of loved ones dying. When someone close to us dies we are over come with sadness. We wish we had more time with them. Their death shows us the importance of that person’s role in our lives. We begin to think of how we will live our lives without them. We think of all the moments we shared with them, they live again in our memories. Perhaps death is considered unthinkable because we fe...
Death and Grieving Imagine that the person you love most in the world dies. How would you cope with the loss? Death and grieving is an agonizing and inevitable part of life. No one is immune from death’s insidious and frigid grip. Individuals vary in their emotional reactions to loss.
Individually, everyone has their own methods of dealing with situations and emotions regardless of any positive or negative connotation affixed to them. One prime example of this comes with grief. Elisabeth Kubler-Ross in her 1969 book “On Death and Dying” suggests that there are five stages of mourning and grief that are universal and, at one point or another, experienced by people from all walks of life. These stages, in no particular order, are as follows: Denial and Isolation, Anger, Bargaining, Depression, and finally Acceptance. Each individual person works through these stages in different orders for varying levels of time and intensity, but most if not all are necessary to “move on.” In order for positive change to occur following a loss, one must come to terms with not only the event but also themselves.
Humanity has long experienced grief after death; however, only recently has the realm of anticipatory or preparatory grieving been explored to any degree. Our article below covers several aspects that may help those going through such a life event recognize the most common underlying symptoms and understand the process. Hopefully, it will help not only the families affected but the very loved one that soon will not be a part of the family unit.
One summer I awoke to the chirping of my cell phone. I was really confused because I had a bunch of notifications. On a normal day I usually only have a couple. When I checked to see what they were, I discovered that they were all concerning my best friend. They all said “I’m so sorry for what happened.” I got really confused and stumbled down the stairs to talk to my mom. When I saw her, she had tears running down her face and she said “He’s gone.” My emotions hit me like a runaway train and I immediately went into a depression. The grieving process had just started and it was awful. Eventually, I knew it was necessary in order to heal. Grief marks our memories with sadness and pain; however, this way of coping is the essential key to moving on with our lives.
Everyone has or will experience a loss of a loved one sometime in their lives. It is all a part of the cycle of life and death. The ways each person copes with this loss may differ, but according to Elisabeth Kübler-Ross’s novel On Death and Dying, a person experiences several stages of grief: denial, anger, bargaining, depression, and, finally, acceptance. There is no set time for a person to go through each stage because everyone experiences and copes with grief differently. However, everyone goes through the same general feelings of grief and loss. There are also sections in Kahlil Gibran’s “The Prophet” that connect to the process of grieving: “On Pain,” “On Joy and Sorrow,” and “On Talking.” Kahlil Gibran’s “The Prophet” reflects on Kübler-Ross’s model of the different stages of grief and loss.
It is common for those experiencing grief to deny the death altogether. Many people do this by avoiding situations and places that remind them of the deceased (Leming & Dickinson, 2016). However, by simply avoiding the topic of death and pain, the mourner only achieves temporary relief while in turn creating more permanent lasting agony (Rich, 2005). In this stage, mourners will begin to feel the full weight of the circumstance. Whether the death of a loved one was sudden or long-term, survivors will feel a full range of emotions, such as sadness, guilt, anger, frustration, hopelessness, or grief. While many of these emotions can cause serious suffering, it is important for the survivor to feel whatever emotions come up and deal with those feelings, rather than trying to suppress any
Losing a child to death is every parent’s worst nightmare. When this tragedy does occur, research has shown that bereaved parents are significantly more likely to develop complicated grief in the wake of a child’s death. Complicated grief can be present in up to 15% of all individuals who are grieving; higher percentages are observed in grieving parents. Manifesting as a prolonging of the acute stage of grief, complicated grief is characterized by deep longing for the deceased; intense and persistent sorrow; preoccupation with or, conversely, avoidance of reminders of the one who died; and shock, anger, and bewilderment at the loss. Treatment for complicated grief is therefore likely to be more difficult than that of ordinary grief or bereavement,
People cope with the loss of a loved one in many ways. For some, the experience may lead to personal growth, even though it is a difficult and trying time. There is no right way of coping with death. The way a person grieves depends on the personality of that person and the relationship with the person who has died. How a person copes with grief is affected by the person's cultural and religious background, coping skills, mental history, support systems, and the person's social and financial status.
Death is part of the circle of life and it's the end of your time on earth; the end of your time with your family and loved ones. Nobody wants to die, leaving their family and missing the good times your loved ones will have once you pass on. In the Mercury Reader, Elisabeth Kübler-Ross “On the Fear of Death” and Joan Didion “Afterlife” from The Year of Magical Thinking” both share common theses on death and grieving. Didion and Kübler-Ross both explain grieving and dealing with death. Steve Jobs commencement speech for Stanford’s graduation ceremony and through personal experience jumps further into death and how I feel about it. Your time is on earth is limited one day you will die and there are many ways of grieving at the death of a loved one. I believe that the fear of death and the death of a loved one will hold you back from living your own life and the fear of your own death is selfish.
Death is an inevitable and natural part of life. Throughout life death is experienced by everyone at one point or another. Grief is a complex emotion that typically follows death and loss. Kübler-Ross’s stage theory includes coping mechanisms that are identified as common and have been seen to be used by individuals experiencing varying forms of grief. Some handle death in a positive way, whereas others are negatively affected for the rest of their lives. The complex emotions that accompany death have been categorized through a general process that a person tends to experience that can begin after the loss of a loved one or upon the diagnosis of a terminal illness. The book On grief and grieving: Finding
All of my life, until I was eighteen years old, I didn’t understand the concept of grieving. Grief just hasn’t been something I’ve ever had to experience before. Because of my lack of experience I had no understanding of what grieving felt like. All of his changed for me on July 29th.
I would think that nobody really knows how they would cope with the death of someone you were really close to until it actually happens to them. Losing a loved one is like having your heart ripped out from your chest. Many people wonder and imagine what we would do when someone we love passes away. I never thought of death as something hurtful, until my grandmas death. I do not think anyone really thinks about tragedy until they are actually faced with the life changing news when it occurs. It amazes me how we all take life for granted.
No one knows how a person is truly feeling while grieving. The only thing you can do is be there fore your loved one. Try to get them to communicate, ask how you can help, ask if they need to talk, offer a shoulder to cry on. Let them know you are present in their life and during this dark time and you will help ease the hurt. as for right now that is enough. They will start to heal and the hurt will