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Personal essay on the importance praise
Personal essay on the importance praise
Importance of praise in an individual
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We often think it but don't give it, crave it but then don't buy it when we hear it. What is this I am talking about? It is ‘PRAISE’. Not just a compliment, but genuine and real recognition. Yes, we do tend to uphold applause. Praise works wonders when done sincerely. Psychologists believe that ‘real’ praise has the strength to build community. "The more you tell someone you like what they've done, the more they feel warmly toward you, and the more you're aware of your warm feelings toward them. You create an 'all in this together' feeling of support and enjoyment" says personality development counselor Dr. A. Bhattachatya.
If praise is so positive, why is giving and receiving it a challenge for some? What kind of praise is most important
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It is said that couples who are able to praise and enjoy each other's good fortune are more satisfied, had more intimacy, love, and trust; and are more likely to stay together for longer period. “This is because sharing in good times builds resources for the inevitable stressors that occur in life" says Bhattacharya.
Praise Cements Friendship
Praise can also cement friendships -- as long as it's not laid on too thick. “You're gorgeous, love you madly, what you did is so incredible”. It may sound artificial or fake, both for the listener and for the talker. But when praise is heartfelt, everybody wins: "My friend is working toward her dream of becoming a fashion designer. When she makes a step toward her goal, I congratulate her. When she feels off-track, I remind her of all she's accomplished," says Shikha. "I hope I inspire the people in my life to pursue their dreams, or at least that they know how great person I think they are."
Practice Praise
Praise doesn't come naturally to you? "Practice," says Jaideep. Try giving one compliment a day, even if it's superficial ("Great tie" or “very well said”). Work up gradually to the more intimate stuff ("I really feel loved by you"). Says Jaideep: "The more you do it, the more you feel like doing
Gratitude is a gift that the earth urgently needs. Consistent gratitude is a form of recognition of the gift and the giver. Daily gratitude can help eliminate the need for more and practicing more of only what we need. Gratitude leads to a society of contentment rather than one that's always in need of more. We human individuals have conventions for appreciation; we apply them formally to each other. We say thank you. “We understand that receiving a gift
Psychologist, Carol S. Dweck in her well researched essay, “Brainology” analyzes how praise impacts mindset and how a growth mindset leads to greater success. She supports this claim by comparing the two different mindsets and how praise can affect them. She then proceeds to show praise leads to a fixed mindset harming a person by changing their views on effort. Finally, she argues that praise changes how and what people value, which can
Common curtesy has us saying “Thanks” to the point that we may have lost the intentions associated with the response. W.S. Merwin sums up this anomaly in his poem “Thanks”, saying “with nobody listening we are saying thank you” (Merwin 29). We say thanks for so many meaningless things that it no longer carry’s the true intent of the speaker. Instead it is a response to acknowledge the receiver rather than giving true thanks. This repetition allows for questions regarding what are we truly thankful for, and how we make this known to the receiver.
There are numerous research on the effectiveness of gratitude as a therapeutic intervention for many problems As mentioned earlier, it is seen to work in any personality depression anxiety (worry), trauma and soo...
In the article, Caution–Praise Can Be Dangerous, Dweck’s objective was to explain that praising students has a huge impact on performance and their way of thinking. Dweck studied fifth grade students and the effects of different messages said to them after a task. There were three responses: praise for intelligence, praise for effort, and praised for performance (with no explanation on why the students were successful). She described that having an understanding of how praising works could lead teachers to set their students on the right path. In Carol’s opinion the Self Esteem Movement did not produce beneficial results, but rather limited students’ achievement.
... light. It is the nature of obsession, to be admired so passionately eventually leads to a shift in approval.
When someone asks “do you mind if I offer you some feedback?”, you immediately think that you did something terribly wrong. You don’t know whether to feel proud or to feel ashamed, or even feel like you’ve been attacked and need to defend yourself as much as possible. Difficulty with accepting criticism is nothing new; in fact, it is more common than you think. We are often criticized after completing anything from simple tasks to the most complex projects we can accomplish. Common examples of what we are criticized for are: work ethic, creative works such as music, television, articles, etc., and for any mistake, small or large, we make during our day-to-day lives. Anybody can give constructive
From the beginning of my life I was taught that I had to celebrate when people do things correctly. It all started in kindergarten when someone answered a question right it was a reason for cheers. Moving into middle school and high school you learn that you celebrate for your sports teams and you celebrate in order to show how well academically someone is doing. This idea will continue till the end of my senior year when we all go to graduate. People also see side effects of this when you do something well and end up in the paper. My grandparents when I achieve the honor roll or end up in the paper they cut it out and post it on the fridge to celebrate for months! I also notice this during sports events you tend to celebrate for your team when they win and to cheer for other teams as well. In track we always celebrate for our team because the main goal of attending the event is to do well. Realizing that we go day to day celebrating people 's achievements shows how correct Margaret Mead was within her
When I recognize the state of gratitude in which my heart is enveloped, I immediately embrace the Grace of God! I would never know true gratitude if it were not for God’s grace.
efforts of gaining the admiration in society may appear as a seemingly possible task to attain, yet the
Generosity. It’s what you call when you give, out of your own wealth, whether physical like money, or mental wealth, by just by smiling to someone), to others around you, or even to people halfway around the world who you have no idea exist. This can be in secret, or be publicly announced, but as long as the intention is right, the reward is immense. Many people claim to be generous, saying that they give a big chunk of their wealth to charity, but that does not necessarily mean they are doing it sincerely. They could just be giving to charity so they appear nice to the society.
Happiness in marriage is entirely a matter of chance. If the disposition of the parties are ever so well known to each, or ever so similar before hand it does not advance their felicity in the least (Austen 23).
... (2001) showed that grateful individuals were especially appreciative of the contribution of others to their happiness. Expressing gratitude and reviewing three good things highlighted this, and reminded me to show my loved ones my gratitude.
So it seems that it is not simply being married that offers benefits and marital stability, but it is what people do in marriage that offers benefits and maintains the marriage (actively doing behaviors to maintain the marriage–being committed beyond being satisfied). Marital satisfaction being a catalyst for marital stability is beneficial to the extent that marital satisfaction does not decline, but this is problematic considering marital satisfaction is inconsistent throughout marriage. It is vital then to examine commitment and marriage, as commitment seems to be a more reliable factor that buffers against divorce and supports marital stability according to the literature.
...s thank you to others makes them incredibly happy. We also must express gratitude for ordinary things such as a beautiful blue sky during the daytime or sparkling stars at night. Get in the habit of finding at least 10 things to be grateful for each day to increase your happiness level.