Freudian Psychoanalysis: Understanding and Addressing Anxiety

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Freudian psychoanalysis distinguished three types of anxiety, - objective anxiety, neurotic anxiety, and moral anxiety. It is the ego's job to deal with anxiety (Hergenhahn, 2009). Freud's theories emphasize on sex as the main motive for human behavior, therefore a Freudian psychoanalysis therapist may attribute origin of the person’s anxiety to sex oriented issues such as sexual relationship, conflicts, and abuse, etc. The role of Freudian psychoanalysis therapist is to encourage patients to focus on affect and the expression of emotion and to explore their attempts to avoid distressing thoughts and feelings. One technique of Freudian psychotherapy is free association which means that patients are encouraged to recall and talk about their …show more content…

We may nevertheless say that existentialism is a form of phenomenological philosophy that relies on certain reflective methods of studying human consciousness instantiated in the individual, society, and culture, which emerged as a popular general movement characteristic of 20 century European thought represented thought represented across many disciplines including literature, the humanities, and the social sciences. Existential psychology rejects the mechanistic views of the Freudians and instead sees people as engaged in a search for meaning (Trull & Prinstein, 2013, p. 382), therefore an existential psychotherapist may attribute the cause of the person’s anxiety to lost meaning of life. As Trull and Prinstein (2013) stated, the ultimate goal of existential psychotherapy is "to help the individual reach a point at which awareness and decision making can be exercised responsibly" (p. 383). The role of an existential psychotherapist is to enable the client to come closer to experience. By experiencing self, the client can learn to attach meaning and value to life. Sometimes the therapist will confront the client with questions “that force the client to examine the reasons for failure to search for meaning in life” (Trull & Prinstein, 2013, p.

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