Food And The Human Brain

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There are many things we can do to keep our minds from wandering when attempting to complete a particular task. Whether the task be reading, writing, or even driving home from work. However, have we put much attention into how what we consume plays a role in the aptness our brain possesses for information retention? What we regularly choose to consume may be causing unfavorable effects to our brain’s health, test accuracy, and memory retention. We, quite indisputably, eat to live. So, it’s only applicable that what we are eating is influencing our functionality.

I would like to offer insight into the deleterious effects unsubstantial food consumption has in correlation with academic performance. In order to more effectively approach the subject, I would like to allocate an informational background on what has been examined about certain aspects of the topic. In an article written on the study of food and the human brain (Gomez-Pinilla, 2008), Dr. Gomez-Pinilla stresses that the relationship between the level of food quality and the brain is so delicately interwoven within our brain...

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