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Effect of sleep on students performance
Effect of sleep on students performance
Lack of sleep effects on students
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Getting ready for the first day of middle school is hard. From getting ready ,to a good night sleep,and making sure you have everything for the first day of middle school can take time. That’s why it is important to be prepared. First you need to have a good night sleep for the first day of middle school . If you don’t get a good night sleep you won’t wake up on time for school. If you go to bed early then you will get a good night sleep. Sleeping is important because if you don’t get any sleep then you will be grumpy for the first day of middle school. Sleeping is hard on the first day of middle school because you are so excited. The next thing you do is get ready for the first day of middle school. First you do is to take a shower, then
Even though some people may say that middle school students shouldn’t have a bedtime, they should have a bedtime because when they get their full eight hours of sleep it will help with their health and they will have better behavior.
On average, high school students receive about 3.5 hours of homework each night and elementary school students are getting about three times the amount that is recommended, which is ten minutes per grade, so 10 minutes for 1st grade and 50 minutes for 5th grade. Homework takes time to do after school and extracurriculars. If a student goes to school at 9:00 and gets out at 4:00, then goes to an after-school activity from 4:00 to 6:00, they will come home and have dinner from about 6:30 to 7:15, which means that they will probably start homework at around 7:30. This means that high school student would be up until about 11:00 finishing their homework, that’s without factoring in how much time the students will waste. This leaves students with less than the recommended 9 hours of sleep. Students that have to stay up that late for homework will be tired in the morning, even if their schools do start later.
The alarm beeps again sounding like a fire alarm going off. School starts before 8am. Using your fingers to hold open your eyes and dragging your feet, you get in the car and drive yourself to school. Will you even be able to make it through your day? School days for teens start to early. Teens aren't getting the sleep recommended for a healthy start to their day. Later start times for middle and high schools are proven to benefit both students and teachers.
As I opened the doors to Lynn Gross Discovery School P.S. 17Q. I felt the butterflies in my stomach. It was the first day of school in America for me and had a bad feeling. My mom, my dad, my sister, Monica and I step inside the school. I looked inside the enormous hallway and the walls covered with artwork and pictures. My dad commanded my sister, Monica and I “I have to go to the office and do something. You two sit down on the benches and wait with your mom.” Monica and I agreed and said, “Okay.’’ I felt the clock ticking by and I wished for the world to stop turning. I waited and waited and waited. Finally, I decided to ask my mom something. “Mom, do you know how to say I don’t know how to speak English in English?” I asked her in Russian. She told me how and I tried to remember. I repeated the words over and over again like a singer trying to memorize the lyrics to a song, until my dad finally came out the office. My dad told us “You are now officially students of P.S.157. Now it time to go to your classrooms” in Russian.
you get to middle school you learn more in depth about everything you learned in
After almost one-hundred and eight days, the 2015-2016 school year is approaching an end. So far, I have concluded that middle school is basically like building a house. Before middle school has started, in fifth grade, the house only has the boards and the main skeleton of the whole structure. All of the basics are learned in elementary school: learning how to read, learning basic grammar, multiplication, division, addition, subtraction, fractions, the founding of America, how plants create their food, etc., but by the time students reach sixth grade, new knowledge builds onto what is already known. Letters are added into the familiar math equations; stories are written with all of the reading and grammar knowledge; unfamiliar people, wars,
In conclusion, middle school should have a set time for recess because it would get them awake, they've been sitting in a classroom for a long time so the need to move, and gets all their extra energy out so kids wouldn’t be as disruptive as they were before. There are multiple reasons why middle school needs recess and I’ve written about some reasons I believe is the most important. You don’t need to sit in a classroom for most of the day, but you need to get outside more and run around to let some energy
Starting school later would improve being tired because you wouldn’t have to wake up so early. According to Health day, “At the very least, classes should start no earlier than 8a.m said Dr.Judith Owens “This is an important issue,” said Dr.Marcel Deray, a florida specialist. Norton Amy Healthday stop starting school day so early doctor say, 25 August 2014. Therefore students are tired because of waking up so early.
Middle school is the time of puberty for most. All of those awkward stages from blue eye shadow and silly popularity contests, all the way to bullying. When you’re this young you usually don’t know the impact your words
If you want a good book to learn what the first year of middle school can be like, read “Diary of a Wimpy Kid”. The book shows what it is like for a middle schooler who is just coming into the middle school environment. The genre of this book is young adult fiction, meaning it is for more kids in middle school. The book is a action/ adventure book, showing what kinds of things you can learn while being in middle school.
Have you ever felt like you were frequently tired during your high school years? There is reason behind why many people feel this way. Many students do not feel like they get enough sleep because early school start times require them to get up at an early hour in the morning. The average school start time across the United States is 8:03 a.m. but many schools start earlier than that, sometimes requiring students to come to school at 7:30 a.m. (Gallagher). Having such an early start has been proven to be harmful to students’ physical health, emotional health, and academic performance. Considering the many positive effects, school start times should be later in the morning.
An anonymous author once said, "What you need to know about the past is that no matter what has happened, it has all worked together to bring you to this very moment. And this is the moment you can choose to make everything new. Right now." Over the course of my school years, it has been an exciting and shocking experience. These experiences have been an enjoyable journey from my elementary to middle school years. However, after several years the end of my middle school adventure is coming to a close. Soon my new journey will start as a freshman. Eight grade will surely be one of my most memorable years. It has been an absolute wonderful one hundred eighty days, and I will miss some of the aspects of eight grade—but certainly not all of it.
Most people are not fans of the morning, especially high school students. Teenagers getting up for school do not wake up to the sounds of birds chirping with a smiling sun peaking over the horizon to greet you for a brand new day. Typically, mornings include groaning and a cup of coffee just to feel like you can function like a normal person. Being awoken to get ready for a day of mental exhaustion can seem like punishment, and the school day starting so early may be just that. This early start can hinder the one thing that school is trying to do; teach students. The early start times prevent students from getting the recommended sleep for their age -- average of nine hours a night -- can hurt their ability to learn along with many other aspects
I was so excited yet so terrified at the thought of my first day in
Most freshmen like me that enter the school are scared. I think the first week of the school is the easiest since there would not be a lot of homework and what you need to do is to listen to what you need for the class and know other people well in the class. But I am wrong, as soon as you get seated on your assigned seat, new teachers start to introduce themselves and start giving tons of homework. As the bell rings, I start rushing to my next class hoping that I wouldn’t be late. The first day of school is always the hardest since you don’t have any new friends and you have to sit in the cafeteria alone when it is lunch time. As day starting to go by, I found myself getting earlier and earlier to class. Talking starts to increas...