Firefighter Mental Health: Narrative Outline For A Firefighter Mental Health

1084 Words3 Pages

Firefighter mental health: Narrative outline Mental health in the fire service is an upcoming problem, but has been occurring for years without firefighters even knowing it. Specifically post-traumatic stress disorder known as PTSD and firefighter suicides are the main issues that have a large impact in the fire service. This outline will lay out the main points that are a result, impact, or other subjects in relation to the two main issues above. Firefighter deaths are rising rapidly, members of the fire service need to be educated on PTSD and suicide to provide treatment before another devastating event occurs in result of the issues effects.
Problem Statement Post-traumatic stress disorder and firefighter suicide are two problems in …show more content…

Warning signs are designed for family, and coworkers, however, they could also be for friends. Signs that can be noticed are anger, irritability, seeing a firefighter abuse substances or alcohol; talking about killing or hurting themselves just to name a sum. Warning signs can just be another tool to protect our firefighters, sometimes time is going by so fast firefighters do not recognize that they are falling into one of these categories due to a work event or other event.
III. Symptoms the firefighter may feel
Symptoms are taught to the individual firefighter, symptoms could be feeling lonely, suicidal thoughts, self-blame, survival guilt. Symptoms could appear within weeks to years, depend on each situation. Firefighter will be able to learn how to control such symptoms in therapy to reduce the harmful effects on the firefighter. If the firefighter knows what kind of symptoms they have, firefighters could receive treatment to reduce PTSD or thoughts of committing suicide, then therapists will be able to quickly diagnosed and determine the most efficient plan of action to reduce and cure these mental behaviors.
IV. Therapy for PTSD and …show more content…

There are a variety of different types of therapy, such as cognitive therapy, exposure therapy, eye movement desensitization and reprocessing therapy, and a psychotherapist. Each therapy is dependent on what is the cause of your traumatic stress and suicidal thoughts or attempts.
V. Treatments
One of the most positive treatments for these subjects is physical exercise; exercise creates within your body good feelings about yourself, which helps improve the firefighter with their behavioral thoughts. Other treatments include setting short term and long term goals, relaxation, reaching out to groups, social support- these treatments help the firefighter gain positive thoughts about them self and their lives. PTSD and suicidal thoughts can be treated; firefighters greatly increase their chances of defeating these issues if they have support from close family, friends, and

Open Document