Fast Food Is The Heart Of Obesity Essay

Will Bianchi
Mrs. Gusenburg
English 9-3
4/13/15
Fast Food: the Heart of Obesity

Fast food is one of the most convenient food restaurants in the world.It is easy and quick to buy. It is very quick and easy however it is very unhealthy, and causes many diseases. One example of this is my neighbor. My neighbors name is Nick. Nick is a thirty two year old man that is overweight. Nick orders fast food every two days. One month after his doctor told him he was obese, Nick was diagnosed with cancer. Nick had no clue how he got cancer, and when his doctor told him it was from eating too much fast food and becoming obese he was shocked. What this evidence suggests is why fast food has a very big impact on obesity. Fast food restaurants should reduce

This obesity problem has been majorly affected by fast food restaurants. Since obesity is such a serious problem in America last year there was close to 300,000 deaths.(Is Obesity a Disease?) As the author for procon states “Obesity was the third leading cause of death in 2009”(Obesity.procon.org) This problem does not only kill people but it additionally affects many people in different ways.(Is Obesity a Disease?) In america all of the expenses for obesity add up to 147 billion dollars annually, plus the average human that is overweight ways 32.8 pounds more than the normal weight of a human being.(Is Obesity a Disease?) Also eating excessive amounts of fast food can seriously harm your body.(Is Obesity a Disease?) One way it can harm you is you can develop many varieties of diseases, as well as gaining numerous pounds of fat and weight.(Jaworowska) Fast food is bad for you because it is low density protein.(Jaworowska) This means you have to eat more food to gain energy, drawing you in to eat at a fast food restaurant.(Jaworowska) Even though these fast food restaurants are a huge factor in obesity, some of these restaurants are trying to fix the problem.(Jaworowska) For example Mcdonalds is being pressured into selling healthier foods and are required to post how many calories each food is on there

These people either don’t eat a lot, exercise, or take many precautions to eat healthy.(Implement Measure to Reduce Obesity in Developed Nations) For people that don’t do any of these there are many ways to avoid becoming obese. Most people become obese because of excessive junk food eating or lack of exercise.(Implement Measure to Reduce Obesity in Developed Nations) The one thing you don’t want to do is big change in diet, as Mohamad says “A sudden drastic change in diet isn’t the way”.(Implement Measure to Reduce Obesity in Developed Nations) One thing that can help is activities and diets that help you lose weight.(Implement Measure to Reduce Obesity in Developed Nations) Every human being needs physical activity, so a good way for many people to not become obese is to exercise.(Implement Measure to Reduce Obesity in Developed Nations) We can also prevent youth obesity by promoting physical activities in schools and having a strong gym class.(Implement Measure to Reduce Obesity in Developed Nations) People can also walk places instead of driving to places that are nearby and people can have smaller portions of food for each meal of the day.(Implement Measure to Reduce Obesity in Developed