Fast Food Analysis

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Fast food has been around for ages and for good reason too. It’s a cheap, easy, and convenient way of satisfying one’s appetite. Fast food restaurants give us the opportunity to buy food for as low as one dollar. As one could expect, fast food generates significant revenue each year and the number continues to rise. McDonald’s is currently the largest fast food chain in the world with a net worth of 36.4 billion dollars as of 2017. With such a significant amount of revenue being made by the fast food industry every year you would think that they were producing top quality food that everyone can benefit from. However, this is far from the case. In fact, fast food has negative short term and long-term effects on the body that could lead to obesity, …show more content…

One fast food meal can have up to half your days’ worth of sodium which is unprecedentedfor merely a single meal. The sugar and trans-fat that is added to fast food have no nutritional value whatsoever and only lead to negative effects on the body. The American Heart Association suggests only eating 100 to 150 calories of added sugar per day. Most fast food drinks hold well over 12 ounces which equivalates to 8 teaspoons of sugar. That equates to 130 calories, to put this in perspective you would be consuming more than your recommended sugar intake in one fast food drink. With such a mindboggling amount of extra sugar and processed fat, it is apparentthat fast food should not be consumed regularly.The most obvious effect of the extra calories consumed by fast food is that it leads to obesity. Obesity can have an extremely negative effective on one’s respiratory system causing asthma, and shortness of breath. Symptoms can come up with little exertion due to the extra weight being carried even during typically mundane activities such as climbing stairs, walking, jogging, playing sports etc. Everyday activities should be able to be performed without having the fear of heart

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