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Causes of obesity
Evidence of the harmful effects of fast food
How fast food effects obesity
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Why is fast food considered harmful? McDonalds, Burger King, Pizza Hut, and Wendys are just feeding every hungry individual that gives them business, what’s so harmful about that? If given the proper service mostly all customers will leave satisfied and with a full belly. Behind all the satisfaction of fast food can be a negative impact on the human body, obesity being the main focus. Fast food is satisfying but the health issue is not so satisfying. “Fast food is far worse than most people are remotely aware” (naturalnews.com).Taste can cause anyone to lose focus on their health. While individuals are constantly enjoying fast food they are putting their body at risk of obesity, diabetes, and even heart disease. “Over a third of the adult population is overweight or obese” (Carolyn Robbins, Is Eating Fast Food Bad for Your Health). Many fast food meals contain a day worth of recommend calories in one meal. Since fast food has close to over two thousands calories, it’s no surprise that all fingers are pointed to fast food businesses. Individuals eat fast food at least twice a day even when knowing the facts about fast food. Knowing that harmful foods are high in salts and fats mostly everyone will continue to eat the products. Since the blame of obesity as fallen on the fast food industries the restaurants have made alternation to preparing the food to reduce calories. These alternations might seem healthier, but the fact is it is not. These foods contain trans fats from the factors that has prepared them for the fast food restaurants. Fatty acids are already injected into many of the products so alternating the menu to look healthy really doesn’t solve America obesity problem. Obesity is the main focus in America, but it is not t... ... middle of paper ... ...high cholesterol, killing their own heart with this famous fast food. America is aware of all health issues, but is playing hard headed to the facts. Fast food is found to be so good and yet affordable no one stops to think about consequences to their own body or their young children bodies. Fast food is so harmful to the body no matter what alternation to foods the industries try to change the trans fats for producing the food will remain in the premade ingredients. Fast food has basically become waste to a human body. Every meal eaten the person is taken in toxic to harm the body. If America know the cause of obesity, diabetes, and heart disease, than why are we keeping every fast food industry in business? Until America can stop putting waste in their mouths, fast food will continue to make over millions of dollars and America will continue to kill their bodies.
Obesity is very common in America, around 66% of American adults are overweight and nearly 33% are obese, which leads to heart disease, cancer, stroke and many other illness. Furthermore, the consume of fast food is in my opinion one of the worst decisions we can make, the food may be cheaper but it leads directly to overweight problems, and it not only damages our bodies but they undermine local business, farmers, and in the process they support they massive slaughter of animals. Ms. Lappe states “…modern livestock production has steered away toward the industrial-style production to highly destructive overgrazing “(858).By consuming food from fast food industries we support the destruction of lands, and the poor conditions in which the animals we consume are suffering. Moreover, changing from consuming fast food to healthier food is in my opinion a transition every individual should make since we cannot keep supporting the companies that literally destroy our world and our body with our
“Today, more than 95% of all chronic disease is caused by food choice, toxic food ingredients, nutritional deficiencies and lack of physical exercise” Mike Adams (1967- present). People tend to believe our obesity epidemic is due to our high-calorie fast food restaurants. They are quick to blame others for their own mistakes and their willingness to change their eating habits. Fast food restaurants are not to blame for our obesity problem in our society but as a consumer, we are making that ultimate choice. We need to stop and think about what we are putting in our bodies and what they are doing to us. Yes, it’s true, it’s easier to find a McDonalds than a fruit or vegetable stand, but why not choose the salad with half the dressing at McDonalds
For example, a bundle at McDonald’s can feed up to four people at one time, and it only costs about fifteen dollars! So, in the long run, it is just easier to go pick up some fast food rather than wasting your time cooking an actual meal. Lastly, even though fast food is very cheap and in every corner, it is not healthy at all. Studies have proven that a person that ate McDonald’s for his meals for a full month ended up having some serious health problems. In conclusion, even though it is very easy to access and very cheap, fast food has some serious health issues and is very harmful.
Obesity in America is directly due to the fast food industry. From the rising mortality’s among people who are obese from fast food. To even the preservatives fast food chains use within their food. Not only have that calorie’s people intake from these restaurants even been miss looked. While people may think they can overcome the urge, fast food chains exclusively use addictive’s in their products to hook people from day one of use. Healthy lifestyles among society have been misled by the very fast food chains, which state their “healthy”. With that said, emotional issues even come to play when involving a human’s appetite to fast food. Even beverages sold at these fast food chains exceed the normal limit of sugar a healthy being should consume. Even America’s view point on serving sizes of meals served at these fast food chains goes way beyond a healthy lifestyle that everyone wants.
As busy Americans, we’re always on the run. When hungry and in a hurry there are many speedy, convenient, and healthy items available. Many people believe that fast-food chains are a central cause of obesity in America because there is plethora amount of fast-food restaurants on every block, but very few healthy alternatives. Sure, fast food restaurants are very easy to find and offer quick service, but there are other options that are also healthy, convenient, and economica...
Take a second to understand why fast food firms choose to sell products that are unhealthy. Their unhealthy products are in a high demand in the food market; in fact, they are simply giving us what we demand for. Most firms have started putting food labels on their menus so there is no room for excuse when making the right food choices. Nobody is forcing us to eat a whole box of Krispy crème donuts or a super-size meal at McDonalds. I believe that we are always looking for shortcuts in life and now we can anticipate there is a shortcut in what we put into our bodies. So we are consistently after things that are cheap, fast and affordable. Who better to attend to our needs than the fast food industry?
But too much of anything will cause a problem. Fast food is highly processed and high in calories, which offer no nutritional value. Eating foods that are high in sugar, fat and sodium can cause numerous health issues. The digestive and cardiovascular systems are affected due to the sugar (glucose) found in most fast-food. Your pancreas job is to release insulin into the body, so elevated levels of sugar will alter normal insulin levels resulting in type 2 diabetes. According to an article published on healthline.com suggests that children that eat fast food at least three times a week are at increased rates of asthma and rhinitis. Meals high in carbs, sugar and sodium may increase your risk of developing acne, cavities and osteoporosis (thin fragile
With health problems such as diabetes and obesity on the rise has led many to blame the fast food industry for their unhealthy menus (Schlosser, 2012). Cheap and convenient food in nearby locations have become common stops for many people who indulge in the food and I am no exception. Fast food does come at cheap prices, but that doesn’t mean that they have to be unhealthy or lack organic ingredients. Today more establishments put effort into creating healthy fast food with quality ingredients that can contribute to improved health (Bittman, 2013).
Many people blame fast food industries for the rise in obesity and health issues. Although these do occur if you eat an unhealthy amount of fast food, the fault doesn’t always lie with the business, it lies with you. The business will always do what it needs to do to survive and we must also do what we need to do to survive. In other words, fast food is not the healthiest product to put in our bodies, which is why we need to take the right measurements and decisions for our own well-being and health.
Subway has just become the biggest fast food franchise in the United States. They advertise a healthy menu full of all natural ingredients. However a recent experiment by the Journal of Adolescent Health found people consume almost the same amount of calories at Subway as McDonalds (Lesser). Subway is not the only fast food advertising healthy options however. Despite the unhealthiness of fast food, these chains do offer some benefits. Natalie Stein,a writer for the live strong foundation, who focuses on weight loss and sports nutrition points out some crucial benefits of fast food. Stein acknowledges the convince of fast food in her article “What Are the Benefits of Fast Food?” She believes that having fast food restaurants on almost every corner is a good thing. This might be a good thing to some people, but what is too much? The conveyance of fast food chains has driven out grocery stores and ruined a chance at a healthy diet. With obesity growing in the United States maybe it’s time to rethink the actual conveyance of fast
American life is quick paced and busy. Americans want quick reliable transportation, quick internet connection, quick money, quick healing, quick weight loss, quick energy, and even quick service from the restaurants they eat out at. When a busy person is looking for a quick, easy food, fast food is usually the best option. The main food at a fast food restaurant is usually a burger and French fries. Fast foods restaurants are popular in America because they are inexpensive and served very quickly. There’s no problem with eating fast food every so often, but if a person is eating it almost every day, it can lead to serious health concerns. Americans love to eat. However, it is important to understand that what goes into one’s mouth can affect the rest of the body. Fast food has brought a change into American lives. Hunting for food was once a full time job for humans. Today, such thoughts have become ancient. Food is delivered at the footsteps of your door. In addition, fast food's easy access has strongly contributed to the epidemic of obesity. Furthermore, the marketing of fast food through the media has become big business.
Have you ever wanted to eat great food like what you would get at any "fancy shmancy" downtown restaurant, but just didn't feel like getting all dressed up? Or do you have elderly family members who aren't able to prepare nourishing meals for themselves? Or sometimes do you just want to sit around the house and watch a movie while enjoying an expertly prepared meal with out having to wash a single dish! These are the questions we asked thousands of people nationwide and an astounding 88% of them said "Yes", and we are here to appease them all with the opening of our "Fast Food" chain.
In concluding this paper, there are many horrifying facts about fast food. I bet no one expected all of the damage these foods could actually cause. The sad thing is most people don’t know these facts, and don’t care to know they’d rather live in denial and enjoy their “delicious food” than help their bodies and feed them the proper, necessary foods.
Fast food is one of the most convenient food restaurants in the world.It is easy and quick to buy. It is very quick and easy however it is very unhealthy, and causes many diseases. One example of this is my neighbor. My neighbors name is Nick. Nick is a thirty two year old man that is overweight. Nick orders fast food every two days. One month after his doctor told him he was obese, Nick was diagnosed with cancer. Nick had no clue how he got cancer, and when his doctor told him it was from eating too much fast food and becoming obese he was shocked. What this evidence suggests is why fast food has a very big impact on obesity. Fast food restaurants should reduce
Ideally, promotion of fast foods needs to be regulated. Strom claims that substantial advertising of the fast foods, in the media, fast food outlets and in other avenues of advertisement has significantly increased the consumption of fast food products. D'eon and Mabury notes that fast food contain high fat content, sugars and calories, which results to an increase in body mass index as well as body weight (D'eon and Mabury 345). In fact, fast foods are blamed for the rise of obesity cases in United States. Despite this, Strothlic asserts that fast food will not only promote weight gain and increase calories intake, but also it elevates the risk for diabetes. Actually, fast food is unhealthy, and therefore, its promotion is similar to promoting unhealthy behavior.