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Short note on the effect of fast food on your health
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Fast Food Everyone has personally experienced or knows someone who has been affected by a health issue. It is extremely common for these issues to be related to food, and becoming increasingly so. The major culprit of these sicknesses is the famous fast food industry. The chemicals and content in this food is not meant to be consumed by humans, however with persuasive advertisement, is to the point that eating it is an everyday habit and has even become an addiction for some. Around the world, the poor diet and ways of living are being passed down generations, affecting everyone of every age, which makes it clear that action is necessary. Just ask anyone if they’ve had fast food in their lifetime, their answer will most likely be yes. “Over 25 percent of Americans consume fast food every day.” (Palo Alto Medical Foundation 2) Unfortunately for some, this has affected their health negatively, for example obesity. “35% of adults aged 20 and over were overweight in 2008, and 11% were obese and more than 40 million under the age of five were overweight in 2011.” (World Health Organization 1). Seeing that a large majority of the population is overweight, and another large percentage is to the point of obesity, it is clear that the food being consumed is not doing their bodies justice, or allowing them to live a healthy life. The fast food industry is a major culprit in supplying the food that eventually destroys people’s health. Obesity is caused by intake of energy-dense foods that are high in fat, which is proven to be in fast food. “Junk food contains large amounts of fat and as fat accumulates in your body, you'll gain weight and could eventually become obese.” (Fit Day 4) People know that fast food is unhealthy for them, yet they continue to circle through the drive-through. That in itself is the essential problem. Knowing the ingredients in food isn’t enough for
We must do something about fast food products, to stop from affecting children and leading them to obesity. Is what reflect David Barboza’s article “If You Pitch It, They Will Eat.” School’s, Parent’s, Policy Makers, etc… Should take the lead in this action, by reducing many unhealthy food products from school’s, store’s, and place’s close to home. There should be limit’s that stop’s food companies from promoting themselves as appealing when in reality their food products are a hazard to our bodies. As Barboza states in his article “There is a need to set specific standards on what is marketed to children…” we are in agreement that, what ever kids see on T.V. or being marketed, they want it!
We hear it all the time, regarding how fast food is bad for our health, and yet we continue eating it. Life doesn’t slow down and sometimes it is just much easier and better for you timewise to just go through the drive through. In the article “Fighting the Fast Food Habit: Can America Downsize?” it basically says that even though most of the fast food chains and food suppliers are trying to decrease the unhealthy options on their menus, it is too late for it because of our eating habits. We want the unhealthy food. Companies are going to market to what the consumer wants. That’s how they make their profits. To sum it all up, companies are food options it a little healthier, but not for us, they only do as much that is needed for people to keep buying it and still feel like they are eating a little healthier. (Garcia 94) Just because a company says they are making changes doesn’t mean you’re eating healthy. It simply means they are making the food and drinks people are consuming a little healthier, however, it still shouldn’t be considered healthy. They do what they have to do to make money. All in all, you should consider eating less fast food and work toward adopting some good eating
Fast food has infiltrated every nook and cranny of American society. Everywhere you turn you can see a fast food restaurant. An industry that modestly began with very few hot dog and hamburger vendors now has become a multi-international industry selling its products to paying customers. Fast food can be found anywhere imaginable. Fast food is now served at restaurants and drive-through, at stadiums, airports, schools all over the nation. Surprisingly fast food can even be found at hospital cafeterias. In the past, people in the United States used to eat healthier and prepared food with their families. Today, many young people prefer to eat fast food such as high fat hamburgers, French-fries, fried chicken, or pizza in fast
Like the vast majority of Americans, I’ve eaten at a fast food restaurant before. Maybe the tables were sticky, or chicken was suspiciously white, but the fries tasted great, so I’d overlook the less enjoyable aspects of my experience. After reading Fast Food Nation by Eric Schlosser, I understand that isn’t an option anymore. In ways both big and small, the fast food industry exerts a ridiculous amount of power over the American consumer, and it’s imperative that this be understood, should any impactful changes be made. As it stands now, the fast food industry is in dire need of reform, as it poses innumerable health and societal risks to the country and the world.
Millions of American people buy fast food every day without thinking about where, how and why. The ramifications of fast food is impacting the American people both around the waist line and the community where they live at. “As the old saying goes: you are what you eat.” (Schlosser) The customer have made the choices to eat fast food or not. The industry doesn’t care about the customers; studies have shown that the fast food industry is the reason for the rise of American obesity. “Live fast and die young” (Moore); this could not be more true when looking at the impact of the fast food industry.
In the United States, Food is one of the basic needs of life.We tend to spend tons of money every year to buy food. Consuming food reflects America’s culture in the United States. In America, Fast food is a way to enjoy delicious food made with sugar, fat and salt. It’s impossible to back away from eating good tasting food. Unfortunately, this is leading to major destruction. In the human life, food procurement, preparation, and consumption have devoted to an art form.Spite the terms of “America has a food problem,” it shows that our nation is unable to produce and supply safe, nutritious food in a way where it sustains our global population. Health Issues are a result of over consumption, which lead to portion sizes, and food production.
Throughout the United States, concern of rising health issues is a popular topic. Over a progression of many years, American fast food chains and junk food companies have risen as a common means for food replacing homemade family meals. This quick and easy habit of buying cheaply made and sold foods that lack real nutritional value has been reason for increasing health issues. This habit is seen in children just the same as adults. Children eat the quickest meal with the most sugar and fat (among other unhealthy ingredients). This habit needs to be broken to take better care of the children today. Children are eating snack cakes and other junk foods at school instead of the breakfast/lunch that is offered causing bad habits and a poor diet. The children of America are suffering from the effects of malnutrition and yet, society does not help them to better understand or give higher grade options for them to choose from. Therefore, junk food should not be allowed in schools as it imposes health risks on children, lacks requirements for the nutrition contained in them, and without offering them, children would learn many morals/lessons.
Take a second to understand why fast food firms choose to sell products that are unhealthy. Their unhealthy products are in a high demand in the food market; in fact, they are simply giving us what we demand for. Most firms have started putting food labels on their menus so there is no room for excuse when making the right food choices. Nobody is forcing us to eat a whole box of Krispy crème donuts or a super-size meal at McDonalds. I believe that we are always looking for shortcuts in life and now we can anticipate there is a shortcut in what we put into our bodies. So we are consistently after things that are cheap, fast and affordable. Who better to attend to our needs than the fast food industry?
Although, I too believe that people should be more informed this does not take away from the fact that ultimately it’s up to them to properly care for their own bodies. Fast food isn’t an animate object, it’s not threatening or pressuring anyone to indulge in it. The people who run these franchises advertise but they are not physically forcing people to invest in fast food items. This is a personal choice that happens to come with some consequences. Instead of blaming fast food industries, citizens should take accountability for their own actions. Balko puts it best when he states, “It’s difficult to think of anything more private and less public concern than what we choose to put into our bodies. It only becomes a public matter when we force the public to pay for the consequences of those choices” (468). If people are so concerned about their health they can conduct their own nutritional research. They might not be able to find any information on fast food, but there is plenty of information on other foods and their nutritional and calorie information. After doing some research online or at local libraries, people can simply pick out which food choices are best for their bodies. Some websites that I have found helpful are, www.precisionnutrition.com and www.choosemyplate.gov. These websites are designed to inform readers of
People might see others do crazy things involving fast food such as the movie Super Size Me where Morgan Spurlock “conducts an unscientific experiment using himself as the guinea pig: eat only McDonald's for thirty days, three meals a day” (Super Size Me, para. 2). He ends up with numerous different health problems due to his fast food only diet. On the flipside, you might also see people such as John Cisna who says “he has lost 56 pounds, lowered his cholesterol and lost a total of 21 inches off his chest, waist and hips while dining only at the fast food emporium” (Today Health & Wellness, para. 1). You may see Morgan’s movie and think “oh god McDonald’s really is terrible for you” but then see John’s adventure of losing more than 50 pounds over the course of 6 months just from eating fast food and think “ok well maybe it’s not actually that bad”. This is what leads people to think that it’s ok to eat a lot of McDonald’s and not have to worry about the
Undoubtedly, significant issues ranging from the globalization of poverty, access to healthcare, lack of political freedoms, and increase of terrorism and wars are more urgent and pressing, especially since these issues affect people more directly than the slow consequences of unhealthy foods. However, the presence of other ethical issues does not make the ones of the food industries’ exploitation of marketing strategies to innocent children inconsequential. If food industries continue to manipulate the minds of young children in order to solely benefit their businesses, children will grow with these unhealthy eating habits, promoting an obesogenic environment in addition to an extraneous number of health-related illnesses. Since food industries’ advertising strategies to children prove to be unvirtuous, people of all countries need to make more of an effort to limit and ban the companies’ actions, recognizing that their lack of decency, respectability, and morality should not reflect on the lives of the future generations to
Everyday, 1 out of every 4 Americans eat some sort of fast food. In the article, "11 Facts About American Eating Habits," the U.S. Department of Agriculture states that, "Americans spend 10% of their disposable income on fast food every year." Fast food is such a popular industry because it is a quick an easy way to have a meal. Instead of cooking, or making a homemade meal, people would rather pay 5.99 for a meal that is prepared within minutes. What people don't put into consideration is the effects of that meal, involving all the unhealthy ingredients used. In "I'm a Stranger Here Myself," written by Bill Bryson, Bryson states, "Half of all adult Americans are overweight and more than a third are defined obese" (Bryson 196). That obesity in America can be blamed on convenience. The same convenience that led America to its obesity rates also led to the thrive in the fast food industry. Thanks to the eagerness of obtaining fast food, it has become one of the most popular industry in the nation. Because of the minimum amount of time and effort it takes to acquire, America will, In my opinion, continue to rely on fast food, thanks to the convenience of it
Through Eric Schlosser’s book Fast Food Nation he examines the effects that fast food has impacted the world and the way it is affecting the people that are consuming it. As the fast food industry continues to grow throughout not only the United States but the whole world, marketing companies are always looking for ways to broaden the group of people that are interested in buying their product over another company’s. As a marketer for a fast food company it is essential to have a group of people that you can rely on to always buy the company’s product, to many fast food companies they found this group of people to be adolescents and children. Marketing groups specifically market their products to entice this group of people to lure them in. Food is an object that is needed for the survival of a human, but the type of food that humans chose to eat is also not always the best. Because fast food is so cheap and easily accessible just about everywhere you turn your head, many people resort to eating it even though it is very unhealthy. With these factors present, many adults have exposed their children to fast food at a young age, these parents do not always think about the long term effects of feeding their children fast food because they are so caught up in the moment of feeding their kids right then and there; they do not think about the health risks that can occur later as a result from eating fast food now.
We are facing a big problem that will make our life more miserable. We are eating junk food constantly that is bad for our health. Many people eat junk food because they think it’s cheap and faster or some people do not like to cook their own food. “Don’t Blame the Eater” by David Zinczenko. This article is talking about how fast food is making us eat bad because of their fast service and cheap prices. People tends to choose fast food instead of cooking a healthy meal. It is easy for teenagers to gain weight by eating fast food meals. Zinczenko also argues about the absence of nutrition information about the food. I agree with Zinczenko. However, Zinczenko could also have examined the issue of fast food advertisements, mention some benefits
“We need to teach our children to eat real food. No fast foods. No junk foods. No processed foods. Just honest, nutritious, real food.” As the years go by many more people are becoming obese because they consume too much fast food. People need to get in habits to cook at home rather than eating out everyday for breakfast, lunch, and dinner. People in this world are now always trying to look for the easy way out of things. Eating out at a fast food restaurant is not a healthy meal to eat. We the people need to avoid the fast food restaurants and stop being lazy and have home cooked meals everyday. Although fast food is convenient for everyone, it causes obesity and consuming too much fast food can lead to type 2 diabetes.