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Recommended: Importance of dance
"And again! Five, six, seven, eight! One, two, three, four…" Being a dancer isn't as easy as it looks. It isn't always about moving around a dance floor freely, making up the moves as one scoots across the dance floor. It is more than that. It's about grapevines, releves, and feather steps. Hard work, sweat, competition, and tears. It is an intense sport. Dancing requires people to study and learn new moves, practice hard, and be extra competitive just like any other sport in the world.
Just like football, which requires one to know different plays, dancing requires people to learn various steps in order to be able to dance flawlessly. Dancing is a full body activity. In order to complete a dance precisely, every part of the body needs to be doing the correct motion. Toes pointed, chin up, arms high, and so forth. American football, as mentioned earlier, is a very good comparison for the argument that dance is a sport. Football players need to be in their correct positions on the playing field in order for the play to go smoothly. This is the same in dance. Positioning oneself appropriately on the floor is a must, as is dancing the correct moves. If not, nothing goes the way that it should, and that causes many problems.
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Dancing requires lots and lots of practice. In order to become good, dancers must take the time out of their daily lives to train and become the best that they can be. Dancers must be physically fit in order to carry out their routines completely. Controlled breathing throughout the entire performance is a must since dancing is an aerobic activity, meaning the muscles need lots of oxygen to work properly. Exercising regularly and eating healthy will help a dancer learn to control their breathing and keep them in shape. Both of these are requirements to be a good
By universal definition, "sport" is listed as "an activity involving physical exertion and skill that is governed by a set of rules or customs and often undertaken competitively." Football, basketball, baseball, soccer and other primary activities have always been concretely defined as sports in society. However, one of the most physically demanding activities is constantly forgotten when it comes to the realm of sports- dance. Dance requires a tremendous amount of training and creates an aura of competition in which people compete to be the best, win, and take home the trophy- just like in traditionally accepted sports. These sports, however, do not possess an element of psychological health threats that some competitive dancers unfortunately must account for due to the emphasis placed on physical appearance.
The words “competitive dance” alone say it all. The whole purpose of dancing at competitions is to compete against other dance teams in order to try and win an award. Without the competition aspect, dance should not be considered a sport. Yes, it is a physical activity that involves a lot of strength and time that needs to be dedicated to it. But without the competitive aspect, it would not be a sport. To be a sport, a team has to compete against another team for the enjoyment and entertainment of others (Sport, 1). This is the goal of any competitive dancer or dance team. For something to be a sport, it specifically needs to be in a competition setting as well as have the purpose behind it of entertaining. People do not go to a football or basketball game to sit there and watch two teams just play an equal and fair game with no activity and no winner. If all games and performances in the sports realm were like this there would be no one there to watch them because they would not be entertaining. With competitive dance, there is always two or more teams or dancers going up against each other to get the win. And a major reason why dancers compete is to entertain, because they love the satisfaction of the crowd being pleased by their performance. “I dance because it feels good. Also, applause,” said Helen Phelan, a freelance dancer
The Pressures of Dancers The typical idea of a dancer is that they are tall, slender, full of energy, and lucky because they dance with all of the “stars”. Much of this is true, however, what many people do not think of are the many hardships that a dancer goes through in order to achieve their high status in the dance world. It takes a lot of hard work and determination along with good direction to become a dancer. However, nothing good comes without a price.
According to an article by Marjie Gilliam, titled “The many Health Benefits of Dancing,” dance offers a total body workout, using all of the major muscle groups and providing heart-healthy benefits. And that “the benefits can extend beyond fitness.” His study shows that, a recent study in the Journal of Sports Science and Medicine found that teaching the cha-cha to a small group of older adults twice a week for six months was enough to improve their memory and cognitive function on a number of tests. Research published in the New England Journal of Medicine found that ballroom dancing at least twice a week made people less likely to develop dementia (Marjie Gilliam). In my personal experience, dance helped improve my health because it is a form of physical activity. For example, in high school, I was in a dance club and we had to dance to hip hop. It required a lot of body movements and a lot of energy. I remember sweating a lot after an intense hip hop dance session. Moreover, through this dance club I lost weight and got more fit. Thus, dancing definitely benefits our health and keeps our body in shape. In kinesiology where health factors are also present, it is important to reflect that dance has shown many groups of people, past or present, the significance amount of movements it offers as well as health benefits ever since back in the
I can understand why people think that dancing is considered a sport. Yes, it requires physical activity, such as stretching, they go through 12 hours of dancing a day if they are professional dancers. Yes, in competitive dancing they may be competing for a trophy or an award, such as a competition. However, these things all contribute to why some people may consider dancing to be a sport, but dancers do not know what physical strength a football player needs to have or a soccer player. As well as competing for a trophy. Most dancers just dance for fun or as an hobby, but when a sport player goes out on a field they are always competing for a trophy or some
“It takes an athlete to dance but an artist to be a dancer” (Shanna LaFleur). The debate of is dance a sport or an art has been a conflicting argument for a good amount of time. As dance is involving through the world, the debate is talked about more and more. To change your outlook on this subject, some topics that are going to be brought up is what defines a sport, schools, and commitment.
Baseball, basketball, football, soccer, volleyball, tennis, lacrosse. All of these activities are easily recognized as sports. But, there’s still one physical pastime that isn’t given enough credit and is typically forgotten when it comes to sports--dance. There has been a question about whether we should consider dance as a sport. While they do have similar athletic components, many believe it is simply meant for competition & “showing off”, doesn’t require any hard work, and it would change the overall definition of a sport. This isn’t exactly the case. Dance involves physical exertion, skill, and defines as a sport/athletes (according to the definition). They compete, as do other sports. Nevertheless, dance is sport, for multiple
Dancing is a tremendously difficult task. That is why all dancers must have a mind mentally
The dictionary defines dance as "an artistic form of nonverbal communication" (dance). As Christians we have always heard that dancing is immoral; that dancing only led to one thing- sex. Although this is the general belief, many people find the art of ballet, such as The Nutcracker to be tasteful. Dancing embodies passion, grace and poise. Dancing is not just a mating ritual as we have been told; it is a story that is too good for words. Dancing is a way to communicate with anybody no matter what language they speak or how old they are. It is a way to cross barriers and touch souls.
The definition of a sport is, an activity involving physical exertion and skill in which an individual or team competes against another or others for entertainment. Dance perfectly fits the definition. In dance competitions teams and individuals compete against one another to place 1st or get scholarships. This is similar to gymnastics. Dance also requires many extreme hours of practice and working out to maintain ability and to grow everyday.
Dance is a universal expression. People can easily tell stories or express how they feel through this form of art. Just like an instrument, dancing is how a dancer makes music. In general dancing has changed throughout time. How we dance now is not how it was done in the fifties and sixties. Like music dance evolves according to what is popular. Something is constantly being added to all of the different genres of dance. Although there are many different styles of dances in the world, there are some that are more popular: Zumba, Ballet, Salsa, and the most popular, Hip Hop.
... emotionally or physically. Dance is a great way to express yourself when you are happy sad, excited, gloomy, or just to make yourself better. Dance did not start very clean or good, it had a mix of everything and it always will. So people who perform it make the best out of it and it becomes their passion. Always makes the best out of worst by dancing yourself in and out of it.
I know that while I dance my heart rate rises and I get exercise. Many of my dance teachers will tell us to keep the right form until we have muscle memory or until we don’t have to think about moving our muscles in a certain way. In one of my dance classes we had a day dedicated to our bodies, seeing what parts of the body are affected by dancing. I found that we use all of our bodies in dance, so it
To many, dance is only an art. In reality, dance is much more. It 's an art, a sport, a way to express one’s self, a way to exercise, a way to get feelings out. Since the beginning of time, humans have used different types of dance to express themselves. There are many advantages to dancing, however there are also some disadvantages. Dance is one of the most physically and cognitively demanding sports.