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Effects of soda and energy drinks
Effects of soda on the body
The effects of soda pop on the body
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The Cause of Drinking Soda So you enjoy drinking Coca Cola, Sprite, or any other type of soft drinks? Then allow me to let you know that you are harming your body without even realizing it. Drinking too much soft drinks can cause negative effects to your body. Yes, even those diet cokes. There are many things that soft drinks cause such as tooth decay, diabetes, weight gain, and many other health issues. The decay of your teeth happens when the plaque of your teeth becomes acidic and causes caries, this decay is stimulated by drink too many soft drinks. The sugar it provides and the contact of bacteria in our mouths creates an acid. This acid is also formed with sugar free soda, because they also have a type of acid that damage the teeth. These …show more content…
Obesity is a cause of that sustenance. The article “Obesity Facts,” states that a can of soda has about 10 teaspoons of sugar. This sweetener has many other ingredients that make people want to eat more, in fact, sugar is more addictive than cocaine. Furthermore it states that children and teenagers drinking soft drinks or energy drinks leads to obesity. Fizzy drinks can also cause kidney stone especially when you put them in the freezer. With all the sugar that is contained in the beverages we are consuming, it can be very harmful. If you are drinking a 5oz. can of soda it equals to 1 cup of sugar. If that can of soda is a normal size can that means that it contains 12oz. of soda, where 2oz is just sugar. This is based on the information provided in the article, but this amount can change. All this sugar also forms diabetes. Diabetes is a chronic condition with abnormally high level of sugar in the blood. “If a person drinks one, two, or more cans of soda a day it can lead to diabetes, even possibly to type 2 diabetes,” state's MEDICALNEWSTODAY. It also says, that since 2010 the risk of getting diabetes is higher by 26 percent. Especially those who drink daily sugary drinks, at least once or
Sodas, especially cola, contain phosphorous in the form of phosphoric acid, and too much phosphorous may reduce the amount of calcium that the body can absorb. Certain soft drinks may also contain caffeine in high amounts that can cause bone loss. However, some carbonated mineral waters are beneficial to good bone health. For good bone health, it is best to stop drinking sodas or highly caffeinated soft drinks.
you are on the wrong path a 20 oz. serving of Coke contains 240 calories, compared with 200 calories in a 16oz. size; for people who drink a soda a day or a week, That can add up to 14,600 calories a year. So you can gain 4lbs of weight gain each year if you continue to drink 16oz. a day or even twice a week. There are companies that are mad about this because it can make their business bad and make others better because they can simply not sell 16oz. of soda to a individual but, they probably don’t even realize that each time they sell a product they are making them gain weight and making them unhealthy. These companies don’t care about your health they just care about making money and moving on while we are over here drinking and eating stuff that’s not good for
Coke continuously out-stands Pepsi, even though they share a very similar taste and colour, however Coke should not be the drink that receives all the love and attention for what it offers. Despite their similar soda colour, the drinks actually contain some different ingredients, which produce a different taste, and affect the body differently. Furthermore, the way the companies markets their drinks makes a huge contribution to how successful their products will become. The major element for success however stems from their impact on society and how the companies utilize their social power to evolve. The two major soda companies are constantly head to head with one another, yet it is what they do that sets them apart.
We need our chompers to help us break the food that enters our mouths on a daily basis. And since our mouth is the first stop in the digestive void, our teeth play a very important role. Many times sugar will interfere and cause problems for the antagonist (still talking about our teeth). Sugar spreads bacteria, which is accompanied by acids that eat away tooth enamel (one of four major tissues that make up teeth). This can eventually cause gum disease and tooth decay. Tooth decay is the process in which teeth begin to decompose, do to bacteria and other fungi. Crackers, sugary cereals, caramels and soda pop's are some of the main components of tooth decay. Even breast milk has some sugars that can effect the baby's gums if they are fed for long periods of time. This is where fluoride steps in. Fluoride enhances tooth mineralization and inhabits the metabolism of the acid-producing bacteria that cause tooth decay. Fluoride is even being researched currently, for the potential treatment for osteoporosis (a fragile bone
According to The World Health Organization, “Obesity is the imbalance between declining energy expenditure due to physical inactivity and high energy in the diet (excess calories whether from sugar, starches or fat) …. Increasing physical activity, in addition to reducing intakes of food high in fat and foods and drinks high in sugars, can prevent unhealthy weight gain” (Who). The World Health Organization has recognized that soda and other sugary drinks a...
Soft drinks are popular worldwide taking up 25% of the beverage market. Nearly two hundred countries enjoy these drinks. These drinks consist of carbonated water, flavoring, and lots of sugar.
In the past couple years people all around the nation, whether it's in New York City or an 8th Grade classroom in Michigan, people have been pressed with the question, whether the New York Soda Ban, is a good thing, improving health, or if there is a larger issue. Is this decision showing evidence of the Government interfering with our basic civil liberties?
If I gave you a can of rat poison, would you drink it? What if I told you that every time you popped open a can of diet soda, that’s what you would be drinking? I’m sure some of you in here really enjoy diet soda, but still drink it because you don’t think the ingredients in the soda will ever harm you. Diet soda has many different ingredients which include some that are very bad for your health and can lead to death. Today we are all going to look at dangerous ingredients that are in diet soda, some of the side effects diet soda will cause, and some diseases and complications you may develop.
Though sugary drinks are not the sole reason behind the obesity problem in the country, it is a significant contributor to the said problem. Similar to sugary drinks, junk food is also significant contributors to obesity among children, adolescents and adults. People make unhealthy choices in what they eat that is why they often choose junk food. Obesity as the studies show is a growing problem. The junk food available in the market continuously grows as well. The same with sugary soft drinks. This is why sugary soft drinks need to be taxed so that problems like obesity can be
The article, Soda Consumption Does Not Equal Obesity, states that soda is not the only reason people are obese. When people are more active, they are less likely to have an obesity-related illness. Being active plays an important role because people are constantly burning fat, which makes it less likely for them to be overweight or obese. Economists from Emory University declare that soft drinks do not have a big impact on weight. The reason is that when untaxed, soft drinks only represent 7% of a soda drinker’s calorie intake.
Kris Gunnars of Authority Nutrition explains that “there are no proteins, essential fats, vitamins, or minerals in sugar…just pure energy.” This is why people call them “empty calories.” Added sugars can also cause tooth decay. Kris Gunnars says “it provides easily digestible energy for the bad bacteria in the mouth.” Our teeth begin to break down, rot, lose strength, and turn yellow. According the American Dental Association, when the normal bacteria inside your mouth come into contact with sugar, it produces acid that destroys enamel and results in tooth decay. People always hear dentists nagging them to limit their consumption of soda, cookies, donuts, and other sugar-filled snacks, but they really are of over exaggerating, added sugars really do have a history of causing tooth decay. Added sugars are also known to cause vitamin and mineral depletion. Added sugars use up our body’s stored B vitamins, calcium, and magnesium for digestion, while natural sugars are present in food that already contain these needed nutrients. By consuming these added sugars, these vitamins deplete and our nervous system suffers. According to Ann Marina of Livestrong, vitamin and mineral depletion may cause “… fatigue, depression, anxiety and lack of energy. Lack of calcium and magnesium may contribute to arthritis and osteoporosis.” Since added sugars are addictive, it may be hard to avoid tooth decay and vitamin and mineral depletion
Despite the mineralized form of your teeth, you still need to protect your tooth’s enamel from the foods you eat. Remember, all food is not good food, especially, when it comes to your teeth. Acidic foods like soda, and caffeine can eat away at the enamel on your teeth, leaving your teeth vulnerable to tooth decay, and cavities. Enamel forms a protective shield on the outer and inner layer of your teeth, protecting
Based on the information and data collected through research the statement that soda has no nutritional benefits for the human body and causes harm, opposed to stating that soda has no negative effects to the body can be made. Soda is often a big part of a human’s diet. Therefore, the harmful effects of soda are occurring without people knowing soda is to blame and not having the knowledge of the illnesses that are linked to it.
Surveys have shown that sugar-sweetened beverages are the primary source of added sugar in our diets. According to a Coca-Cola history website, the soft-drinks’ bottle sizes have been enlarged drastically over the past 40 years, basically meaning that we are drinking more soft drinks than ever. As an example, half of the population in the US consume sugary drinks every day, in which about 25 percent gain at least 200 calories from these drinks. Sugary drinks are also the top calorie source in teen’s diets, increasing the risk of diseases such as obesity, diabetes and heart problems from an early stage. It is a significant factor that leads to obesity, so I believe resisting these sugary drinks and promoting healthier products could definitely assist the goal of elevating the number of a healthy
Have you ever thought how much soda you consume and how bad it can be for you? Many people will drink soda instead of water, simply because it tastes better. The government should limit the intake of sugary beverages because it can lead to many different problems such as heart disease, obesity, and overall it is an unhealthy life-style. “The average person consumes almost 100lbs of sugar a year, with the single biggest source being soda.” A sugary beverage occasionally would be ok, but drinking it every day would cause problems for you overtime. People drink, more soda than they do water. People should be consuming at least eight 8-ounce glasses a day. Mostly no one will drink that amount of water a day. In today’s society, it can be easy to grab a soda for one dollar and carry on. They may taste better but they are not better for your health. “Sugary drinks include soda, fruit punch, lemonade, and other “aides” sweetened powdered drinks, and sports energy drinks.”