Essay On Becoming A Personal Trainer

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A personal trainer is a certified health professional who conducts individual exercise sessions with clients ranging from weeks to years. Their primary duties and responsibilities are helping a client reach their specific health goal such as body shaping, gaining muscle, gaining weight, losing weight, etc. Providing food and health guidelines to help there clients reach their specific health goal. Making sure they stay on track with their diet and exercise. Several other duties would be setting specific time and location schedule upon meeting their clients. Also understanding the commitment, boundaries, and guidelines they make with their clients.


Education and knowledge skills for a personal trainer, "one need not have any specific education or professional training to assume the role of a personal trainer", (ethics&behavior, 1996)."A number of professional bodies including the American College of Sports Medicine, the American Council of Exercise, the Institute for Aerobics Research, and the National Academy of Sports Medicine have made significant …show more content…

Another important skill to have is to always have patience not just on the client but vice versa.


People who choose to have a career as a personal trainer need to be updated on new information, be very organized, set a specific plan for their clients, especially if they have more than one, be very patient, and have a excellent communication with their client. Being a personal trainer you must motivate not only yourself but your client, be very happy that you are a part of changing their lives, helping them become a better, healthy person. It can be stressful at times but changing someone's health will be worth

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