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Eating habits amongst college students
Eating habits amongst college students
Eating habits amongst college students
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Results This study aimed at finding out about the eating habits of students at the University of California in Irvine. The study addresses two questions: How college students obtain the meals they are eating? Why are they consuming this food? In order to find the information to answer these questions, this study made use of qualitative techniques. During the data collection process, it required three hours for the three observation sessions. In addition, the three interviews conducted took another three hours. From this information collected, a few important themes arose out of the data. These main themes that were garnered from the study provide important information about the eating habits of students at University of California Irvine, …show more content…
Rarely are they shopping for products they are not comfortable with or ones they might not use. Moreover, students are constantly aware of the prices for food and this is a huge factor into what food they are buying. Considering participants M.B. and A.R., because M.B. has the options of going to Santa Ana, he has access to grocery stores with cheaper products that leads him to buying more groceries. While A.R. is much more limited, as he can only shop at Albertsons, so he is fixated on eating sandwiches. When asked whether he buys any meat while grocery shopping, A.R. voices, “I would like to but it seems a little pricey at Albertsons.” All participants had the intention of buying the groceries they needed, but depending on their accessibility to different grocery stores, this effected their views on what products they actually needed. By having access to more grocery stores and better prices, this absolutely factored into the food the participants were …show more content…
I mean it is tasty, fast, and it does not even cost that much. It is unhealthy though. I would rather just go home and make myself a sandwich.” In this statement, A.R. shows that despite admitting fast-food does taste good, it makes him sick. Other students share this view, and are more actively looking for alternatives to fast-food. During my second observation, regarding one student-worker, I wrote, “The first item he took out to eat, was a home-made sandwich. Upon my observation, it was hard to actually tell everything that was in his sandwich. From what I could actually view, he had turkey, cheese, tomato, and a jalapeno in his sandwich.” This is an example of the lunches UC Irvine students are turning towards. Bringing food from home is a great solution to the fast-food problem, and is confirmed in students eating homemade these homemade
...College students are the next generation of food consumers just starting to purchase and prepare their own food, setting purchasing habits that will follow them into their lives as they start their own careers. These habits will shape what food is in demand, and therefore what food is produced. Not only do college students hold financial power over the future economy, but they must make the decision of whether to become the next unhealthy generation, that will also indoctrinate their children to accept the level of food quality that is currently labeled as junk food as a standard level quality of food.
Throughout the United States many American’s go through and eat at fast food places such as, McDonalds, Burger King, and Jack ‘n the Box. Mainly unaware of the amount of weight one can gain if consuming it on a daily bases or even two times week, can cause health issues, diabetes and possibly obesity. This was the main premise for writer Dave Zinczenko essay Don’t Blame the Eater, who makes an argument that many people are becoming obese and diabetic because of the fast food they eat. He asks a regarding his concern; Shouldn 't we know better than to eat two meals a day in fast-food restaurants?, As a way to engage the general public, like parents and teenagers, he expresses his argument through his own experience when he was a teenager eating at fast food places and information on the fast food industry in regards to how many calories are in the food.
We hear it all the time, regarding how fast food is bad for our health, and yet we continue eating it. Life doesn’t slow down and sometimes it is just much easier and better for you timewise to just go through the drive through. In the article “Fighting the Fast Food Habit: Can America Downsize?” it basically says that even though most of the fast food chains and food suppliers are trying to decrease the unhealthy options on their menus, it is too late for it because of our eating habits. We want the unhealthy food. Companies are going to market to what the consumer wants. That’s how they make their profits. To sum it all up, companies are food options it a little healthier, but not for us, they only do as much that is needed for people to keep buying it and still feel like they are eating a little healthier. (Garcia 94) Just because a company says they are making changes doesn’t mean you’re eating healthy. It simply means they are making the food and drinks people are consuming a little healthier, however, it still shouldn’t be considered healthy. They do what they have to do to make money. All in all, you should consider eating less fast food and work toward adopting some good eating
The intake of proper nutrients helps balance the maintenance of bodily functions; supporting the longevity of a healthy lifestyle. (Denton, Carolyn. “How does food Impact Health?” www.takingcharge.csh.umn.edu). With constant technological advance in the world, it is important to become aware of how frequent the world changes daily in preparation for self-maturity. What is a more effective way to approach the real world than to have a direct experience? The researcher will address the topic on why community high schools in America should allow its students off campus during lunch. Allowing children to have a better lunch option could help educational strength as well as attend to other essential needs. (Anderson, Melinda. “Do healthy lunches
In all the freedom and choices a college student can face, food is a major one. The campus cafeteria selection...
According to the Centers for Disease Control, “Childhood obesity has more than doubled in children and quadrupled in adolescents in the past 30 years,” meaning that America’s children need to start eating healthier, including healthier school lunches. The National School Lunch Act is a fairly recent addition to American society. For, as the world waged war a second time, the United States began to worry about the strength and health of the country’s soldiers. However, in the beginning, selling excess agricultural goods was more important than building a healthy, well-balanced meal for students. Unfortunately, many children coming from poorer families could not afford well-balanced school lunches, so in order to compensate, the School Lunch Program changed its focus to help these students. This program, however, decreased schools’ lunch budgets, and schools had a hard time keeping up with the amount of free meals they had to provide, so they came up with some extra ways to increase revenue. However, in a small town in Massachusetts, one chef makes a difference in the health of the school lunch students eat each day, and proves that hiring a trained chef to cook real, healthy meals can increase profit. Unfortunately, that is not the case in most schools across the nation. The quality of health of the food being served in school lunches is extremely poor and was allowed to decline even more with a new set of rule changes. However, there are some improvements currently being made to increase the quality of health of the food being served to students, including teaching them all about food and its nutritional information, both good and bad. In order for students to eat healthier lunches at school, the USDA needs to implement healthier ...
Fast food is widely considered a hallmark of American culture, but has spread worldwide. In a society where everyone is always on the go, the fast food industry has persuaded people to give up quality in favor of artificially-enhanced taste and drive thru convenience. Experts often blame fast food for obesity and related health problems. By using advancing kitchen technology to move towards efficient large-scale production rather than increased quality, the fast food industry has created lower quality food, forced lower standards of taste, and has caused adverse health effects in it’s consumers.
Did you ever imagine that what goes into your body might depend on something other than your choice? Currently at Embry-Riddle Aeronautical University at the Daytona Beach campus, many types of campus issues exist. The mandatory meal plans for first-year students has become a very controversial issue. This controversy is caused by the mandatory purchase of at least 14 meals per week, amounting about $3,000. From my experience as a first-year student, I can say that I would save $1,000 an academic year eating the food and the quality I like if I was not required to buy meal plans. In this essay, I will argue that mandatory meal plans do not benefit first year students because of the cost, nutritional value, and dietary restrictions.
Ethical eating is currently an international trending topic. Many people from around the globe are considering their options regarding food sources, humane foods and ethical preparation of food and its origins. After learning how to prepare meatless meals in their kitchens, new vegetarians find cooking to be easier and more enjoyable than when they prepared meat in their respective kitchens. For example, new vegetarians can appreciate the cleanliness of their kitchens due to the lack of blood, grease and animal fat that may be left behind from preparing flesh. There are many studies that reveal the positive attributes of vegetarianism. What about ethical eating options? What does ethical eating really mean? Several nutritionists and scientists
Through various observations and assumptions, there have been conversations on whether or not overconsumption of food is an addiction. However, many have come to the conclusion that food is an addiction if it is overconsume excessively than it is necessary for an individual’s diet. Nevertheless, food addiction can create health issues that can affect an individual’s body. Even though, many individual may have such knowledge of overconsumption of food; however, many may choose to ignore the consequences that comes with food addiction. Becoming a food addict is harmful and dangerous to an individual’s health.
Mindfulness unlocks your senses. It is the practice of being fully aware of what is happening within and around you in the moment. This is not easy to do! Practicing mindfulness helps people make better choices in regards to what and how they eat. There is a lot to learn here, but taking simple steps like noticing the smells, temperatures, textures and tastes of the foods in your meal is a good place to start. Mindful eating also requires you to reduce distractions such as physical, mental, social and emotional ones. People often find that they enjoy their food much more once beginning more mindful approaches to eating. Mindful eating also seems to improve food choices, in both what and how people eat. It essentially reshapes your relationship with food and makes eating more enjoyable because you learn your reactions to food preferences, habits and tastes.
How do you know when you are addicted to something? Is it a choice or just an effect? What most people do not understand, is that no one really chooses to be an addict. Being addicted to something such as drugs, alcohol, and food, is not due to someone waking up one day and choosing to not be in control. It is mostly due to deeper issues like depression, influences upbringing and where you live, things, which lead someone on the path for their search of an escape.
People eat food every day without thinking twice about it, because it is a necessity for us to live. How often do you think about what is in the foods that you eat? How many calories does it have? Are there any vitamins and minerals in it? Is it high in fat? For most of us and especially college students who live a busy life on the go, the answer to that question is probably no. Since becoming a recent graduate of Indiana University of Pennsylvania Academy of Culinary Arts, I have been more interested in food and what people are eating. Also since more young Americans are becoming obese I want to find out what they are eating and where. Going to college and seeing how students have poor eating habits I want to find out why they are eating this way. Is it because they are away from home for the first time? Or is it because that is the only food that is available for them? I also want to find out if students would eat healthier if it was provided for them? My hypothesis is that students eat unhealthy because it is more convenient for them. There is usually no time to cook a homemade meal and most college students are always in a hurry so it is easier to pick up takeout. Also most college students don’t know how to cook. I also believe that most college students don’t care if the food is unhealthy for them, as long as it tastes good. Hopefully, in the following pages I will uncover the wide world of college eating.
“Over a third of the adult population is overweight or obese” (Carolyn Robbins, Is Eating Fast Food Bad for Your Health). Many fast food meals contain a day worth of recommend calories in one meal. Since fast food has close to over two thousands calories, it’s no surprise that all fingers are pointed to fast food businesses. Individuals eat fast food at least twice a day even when knowing the facts about fast food. Knowing that harmful foods are high in salts and fats mostly everyone will continue to eat the products. Since the blame of obesity as fallen on the fast food industries the restaurants have made alternation to preparing the food to reduce calories. These alternations might seem healthier, but the fact is it is not. These foods contain trans fats from the factors that has prepared them for the fast food restaurants. Fatty acids are already injected into many of the products so alternating the menu to look healthy really doesn’t solve America obesity problem. Obesity is the main focus in America, but it is not t...
Previously to taking this class, I had never given much thought to my eating habits. I always thought of the way I chose to eat as one of those things I didn’t need to concern myself with too heavily now because I’m a young broke college student. The way I eat is pretty similar to the way most of my friends eat and when you live away from home, that seems like the norm for people in college. However, after applying what I’ve learned in this class to my life, I’ve realized that the dietary choices I make now affect not only my current health, but my future health as well. So overall, I would say that my eating habits are pretty bad, but I’m working on making them better.