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Wheelchair project report
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Epic Fitness is a gym located in Salem, OR. The facility includes a variety of different types fitness equipment, including free weights, cardio machines, and nautilus equipment. There are also many amenities available to members, including locker rooms, a library, a training center, and child care facilities.
The parking lot of this facility includes many easily visible and accessible parking spaces for individuals using wheelchairs within close proximity of the entrance. The sidewalk between the parking lot and main entrance includes a large area that is flush with the parking lot making it easily accessible to people using wheelchairs. Inside the main doors, which lacks automatic controls, there is a wide aisle that runs almost the entire length of the gym before dead ending into a set of stairs leading up to a cardio loft. Both areas on either side of the aisle are designated for free weights and nautilus equipment.
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The section that includes free weights is quite spacious and accessible, while the area containing nautilus equipment is extremely crowded making it difficult for individuals in wheelchairs to maneuver.
There is no elevator leading up to the cardio loft rendering it inaccessible to individuals using wheelchairs. Both locker rooms are located along the back wall of the gym. They each include wide entrances that lead into large open areas with lockers. Some of the lockers are lower to the ground while others are up much higher off the ground, allowing for easy access. The bathroom areas of the locker rooms are somewhat crowded, but each include a single wheelchair accessible stall equipped with bars to make transfers from wheelchairs easier. There is also one shower adapted to meet the needs of people in wheelchairs included in each bathroom. These showers are very spacious and are flush with the floor allowing them to easily be entered
and exited. Each shower is equipped with a bench, a portable shower head, and safety bars. The sinks, paper towel dispensers, and soap dispensers are fairly high off the ground making access difficult, but not impossible. There are a number of trash cans located throughout the locker rooms that are accessible to all. In regards to the the ADA requirements for making reasonable accommodations, Epic Fitness does a nice job of making sure its signage can be clearly seen, its parking spaces are adequate, and its locker rooms and bathrooms have been sufficiently modifications to meet the needs of people who use wheelchairs, but does not meet the ADA standards when it comes to other areas. For one, while Epic does offer many fitness classes, they do not offer adapted group exercise classes. Secondly, Epic does not have any exercise equipment specifically modified for people using wheelchairs. Bars or other devices used for safe transfer are not provided in the main fitness areas. There is insufficient space between fitness equipment. The staff and member of Epic Fitness are very cordial and accepting. Members are supportive of one another and frequently offer suggestions to each other on ways to improve one's performance. They work extremely hard to keep the gym maintained and safe. That being said, I would not recommend this facility to people who use a wheelchair. The main areas of the gym containing the bulk of the fitness equipment are inaccessible due to crowdedness. The area with the free weights is more roomy, but individuals in wheelchairs would have difficulty accessing them. There is a lack of staff members that can help individuals perform exercises and obtain equipment. Also, the lack of an elevator leading up to the cardio loft further decreases the amount of accessible equipment. Individuals can pay for the services of a personal trainer, but they are not specifically trained in adapted physical activity. Other gyms with a greater quantity of adapted equipment and specially trained personnel would be a better option.
Over a three week period a test subject was instructed to come to the exercise physiology lab once a week. The purpose of the first week was to determine the baseline test data for the participant. During this first week, the subject was asked how many hours of sleep they had gotten the night before and how much they weighed. The subject was then instructed to put on a heart monitor and wear an O2 apparatus and begin running on a treadmill. This treadmill was set at zero incline for the beginning of the run until three minutes had passed. At the three minute mark the incline increased by 2.5%. After this the incline was continuously increased by 2.5% every two minutes. During this process, the VO2 and RER exchange rate of the subject was being tracked through the O2 apparatus. Their heart rate was recorded every 15 seconds. In addition, the subject was asked their perceived exertion at every increase in incline. The subject continued to run until they could not run anymore, at this time they would hop off the treadmill.
Another key strength for Planet Fitness is the Judgment Free Zone philosophy. This attracts the average person instead of the body builder type that typically dominates work out centers. By adopting this policy the gym can reach a larger demographic, since majority of the Oshkosh population would be considered average in terms of work out usage. Other key strengths that are associated with the Judgment Free Zone are a free personal training, and easier to use machines so that members feel comfortable in the gym. As a part of the marketing mix we plan to implement a new member orientation to help members feel more comfortable when they come into the gym. This would greatly improve our product and is a key strength to Planet Fitness
A college campus is nothing without a gym. College sports, and cultural events take place in the T.M. Elmore Gym on Alabama A&M’s campus. This gym is located on the west side of A&M’s campus between Louis Crews stadium and Dr. Ernest L. Knight West Campus dorms. This building has made a large impact on the culture of the school considering that the gym is home to sports teams, classrooms, pep rallies, guest speakers and convocations.
occurs so the heat deep in the muscles is conserved. Since the vessels are now
Bob’s Gym is a full service, 24 hour fitness facility established in 1991. Not only does Bob’s deliver a fully functional weight room, track, and cardio machines, the facility is also home to many other exceptional fitness options such as swimming pools, basketball courts, exercise classes, freshly cooked meals, protein products (shakes, bars, chips, etc.), spas and much more. With these unique offerings, Bob’s attempts to separate themselves from alternative athletic clubs, fitness centers, and gyms in the tri-state location.
When it comes to choice of where to workout it is a complete personal preference. Some people do not like the thought of people staring at them or watching them workout because they are not at the place they wish to be at yet. This is only one other thing that sets people in this discourse community apart from themselves. In some instances, this can become a disadvantage for the person pushing towards a specific goal. Certain goals can be pushed to the side or completely forgotten about because of the discomfort people feel placing themselves in a place like a gym for the first time.
The gym is a place where a typical American college student goes to work out their bodies. Based on the fact that I personally could be considered a gym rat, a stereotypical name for someone who spends a lot of time in the work out area. This is partially by choice being on the swim team requires the strength training equipment that is available to our disposal in the gym. While I have been to the gym many times I haven’t really taken the time to take in the other people around me. Within this ethnographic exercise I will explore the college gym norms within Roger Williams University.
For this assignment, I decided to observe a fitness center (gym) setting and break the “workout equipment is not a toy” norm. I conducted my observations at my local Anytime Fitness center that I actually frequent. Ironically, I missed my normal workout time that morning and decided to go later in the day. This worked out perfect for the observation because I arrived at around 5:00 pm, the busiest time for the establishment.
Black, Tamara. 2008. Exercise and Fitness in a U.S. Commercial Gym.Ann Arbor, Mich.: University Microfilms International.
There is enough space in the bathroom for a wheelchair to maneuver around and get close access to the water closet and sink. Section The grab Bars are located next to the water closet. EnvisionME complies with Section 604.81.5 Grab Bars, 609 and 609.4 Position of Grab Bars. The grab bars are position horizontally. The bathroom is compliant with Section 604.8.2 Ambulatory Accessible Compartments and 604.8.2.1 Size. If an Ambulance is needed for a client at EnvisionME, the paramedics would be able to reach them if they are in the bathroom when they need
This would make the service user to feel about not being able to access the building due to no lift this would make them feel vulnerable and may make them feel that they are being discriminated because they are disabled. However, by arranging different rooms for the service user this would make them feel that the service provider respects there needs and understand what there needs may be.
The competition between the different exercise protocols for space highlights the struggle for each group to garner valuable resources to enhance their training routine. Next, the gym showcases social laws that everyone adheres to such as cleaning equipment, avoid gawking at others, and sticking to your respective workout space. Consequently, when a deviance to any of these laws becomes apparent the gym society swiftly acts to correct the action with disapproval and guidance for corrective actions. Finally, the gym truly embodies cultural pluralism during this hour long viewing people work together, conversant, and encourage one another regardless of their ethnic background. Since examples are highlighting social concepts, let’s move
First of all, I have visited the WH&FC after I was made an appointment, I asked for a staff member to show me around to have a first impression of what a realistic gym does like. Secondary, I have been collecting promotional or relevant materials that are trying to understand the positioning of the WH&FC. Thirdly, I have been searching websites and secondary resources for information about the WH&FC market, In addition, the primary research also including talked to current customer and first line employee. Paul, a member staff of Fitness First, he said that the Fitness First not only provides high service quality to satisfy our customer, but also to enable our employees works in a friendly atmosphere, this indicates or implies a key factor of why Fitness First has been successfully growing fast in years. Some of detailed examples will be used to combine with definition to make an in-depth analysis. Finally, a well-prepared methodology should towards to achieve the research findings that are based on Literature Review.
A corporate gym membership is when employers can provide their staff with access to gyms for little to no cost. Scott Beagrie writes that, “Employee Benefits/Alexander Forbes Benefits Research found that 27% of employers offer it on a voluntary basis” (Beagrie 1). He also states that employees are not the only ones who benefit. He found that, “Employers also benefit from promoting staff fitness and wellbeing, which is known to increase engagement and motivation” (Beagrie 1). A variety of programs are offered by employers, from having a membership to the latest and greatest gym or just having access to a small onsite gym that offers a few exercise machines within the office such as an elliptical and treadmill or treadmill workstation. Work stations such as these are treadmills that have been adapted for desk use. Along with the obvious physical and mental health benefits, being a part of a company gym also allows room for the growth of professional relationships. While in the past, business deals were made at fancy restaurants over dinner and drinks; the new trend is making deals at the gym over a game of racquetball. The younger generation is much more interested in health and wellbeing rather than being lavished with fine
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