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Fast food and its health effects
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Many college freshmen are sent by their parents to a college far from their home where they don’t know many people. Many of these students have never cooked or done anything in their house before. They had their parents to cook for them, but now that they live along they don’t know what to do, so they start eating fast food because they don’t know how to cook and they can save time like that. Once these students start eating fast food they don’t stop. They get used to the fact that they don’t need to cook and they don’t have any family that would stop them.
However, not all the blame sits on their parents. It also sit on the fast food restaurants. For example, in the article "Don’t blame the eater" written by Zinczenko, He explains how fast
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Fast food truly changes the life of many college students, but not in a good way. Fast food get many athletes to stop working out and this affect them physically. Not only they stop working out, but also they start eating bad food that they think it is “better”. Fast food doesn’t give as much energy as college student think. Many college students believe that because fast food has that many calories, they would get energy from it. However, when you eat that quantity of calories your body doesn’t digest them, so your body doesn’t get the energy necessary and the student start to feel tired all day. When these students start to feel tired all day, they will not be as productive as they used to be, so they start to lose track of everything.
As was previously stated, although fast food can save college student some time, fast food brings many health problems, physical changes and money problems to the college students. It would be great if college gave free courses for cooking or how to control yourself when you are a freshmen. I would personally love that. In my case when I was a freshmen, no one taught me anything so I had to learn everything in the hard way and I thought I wasn’t that bad, but now that I see my new roommate I realize how difficult it is to be a
...College students are the next generation of food consumers just starting to purchase and prepare their own food, setting purchasing habits that will follow them into their lives as they start their own careers. These habits will shape what food is in demand, and therefore what food is produced. Not only do college students hold financial power over the future economy, but they must make the decision of whether to become the next unhealthy generation, that will also indoctrinate their children to accept the level of food quality that is currently labeled as junk food as a standard level quality of food.
Schools with enormous food courts where students can buy meals and drinks from commonly known franchises, such as McDonalds and Coca-Cola, are the schools with the most health problems. Fast-food franchises are showing up everywhere, but do these businesses belong in high schools? No! Schools are here to enlighten students for life after school. If high schools promote bad eating habits by placing fast-food franchises in their cafeterias, then how can students eat right and healthy beyond high school.
Summary/Response Essay 1 In David Zinczenko’s article “Don’t Blame the Eater,” Zinczenko explains that during his childhood, which was in the mid 1980’s, his parents split up and he lived with his mom. Her income was barely enough to pay the bills, so they lived paycheck to paycheck. Under this circumstance, fast food was the only food that they could afford to buy in large quantities because it is generally cheaper than most other restaurants. Due to eating fast food for both lunch and dinner on a daily basis for his entire childhood, when he was 15 years old, Zinczenko weighed 212 pounds.
Fast food has infiltrated every nook and cranny of American society. Everywhere you turn you can see a fast food restaurant. An industry that modestly began with very few hot dog and hamburger vendors now has become a multi-international industry selling its products to paying customers. Fast food can be found anywhere imaginable. Fast food is now served at restaurants and drive-through, at stadiums, airports, schools all over the nation. Surprisingly fast food can even be found at hospital cafeterias. In the past, people in the United States used to eat healthier and prepared food with their families. Today, many young people prefer to eat fast food such as high fat hamburgers, French-fries, fried chicken, or pizza in fast
When you walk into the student union or the Keathly University Center some of the first things to catch your eye will be Panda Express, Chik Fil A and a few other chain restaurants as long with many small stores with and endless supply of snacks. These are the choices allowed to the students on campus. Where many live on campus and do not have transportation, or they do not have the financial support to go out, so they are forced to dine on campus. While it is any kids dream to have a famous chain restaurant like McDonald’s in their backyard the practicality of such is slim to none, but with the advances society has made it is not only a possibility but a way of life on a college campus. An alternative to these food choices should be available for students. Fast food is not healthy food and right now our health is a big factor in our grades. If you want to be successful in school than you have to make sure all other aspects of your life are also in order, your health being one of the most important. According to the Huffington Post they do not have enough healthy choices for us to choose from. If you give an eighteen year old the option to choose between a ...
One factor of the freshman 15 is the student’s living environment. Students living on campus in residence halls are more prone to weight gain than students living at home with their parents or off campus (Provencher et al., 2009). This is due to the availability of food on campus at various universities that studies were held. While students living at home with their parents often have home cooked meals, often dining halls in college campuses serve food with an all-you-can eat buffet style, where students are free to eat as much as they like. Students living away from ...
With an unlimited meal plan and buffet-style meals, do we students know how big our portions should be? If we are accustomed to being served super-sized portions, we might not realize when we are serving ourselves over-sized portions in our dining halls. In fact, researchers have found that increased portion size is an even greater problem in cafeteria settings like ours, noting a positive association between larger food receptacles and increased consumption(2). A correlational study at Cornell found significant weight gain in freshmen during the first twelve weeks of school and identified that both the “all-you-can-eat” dining hall style and student snacking on “junk-food” were key variables explaining a positive linear relationship with weight gai...
Due to the fact that they want a cheap meal that will fill them up, they will go with the fast food restaurant. In a video titled "The Dollar Menu," a family shows that a piece of fruit can and will cost more than a burger from the dollar menu, candies, or even sodas and they blame their busy schedule for their lack of healthy choices. The father in the video has diabetes and their concerned that their youngest daughter may get it as well since they mostly eat fast food meals. The family says not only are the healthy foods more expensive, but they don’t fill them or their kids up. The family struggles on income and finds that fast food is the cheapest way to feed their family. Fast food affects your energy levels, liver, heart, and can lead to diabetes. These fast food restaurants make it incredibly easy for this family to get food and not spend a great amount of money. The reason fast food is so cheap is because it’s unhealthy, and they don’t care what they are doing to people’s health; they just want the money. Fast food restaurants are killing the
Asking any of these students why they’ve only eaten cheap, terrible foods is opening oneself to endless jabs about being out of the loop, with only one or two individuals actually explaining it. They’ll claim that they, or other students, eat these foods because they are cheap to buy and easy to prepare when low on time. This could be interpreted as if they eat it because it’s convenient and doesn’t dent their wallet enough
For millions, fast food restaurants are the source of positive associations with birthday parties, play dates and accessible comfort food. For others, they represent a lifeline meal on a busy day, or the secret to quieting a cranky toddler on a long trip because hurrying residents of cities have no time to cook a healthy breakfast, lunch and dinner. Fast food presents even in the lives of people who are trying
It is evident that the freshman fifteen is a social problem and health problem. Freshmen hear about it in tons of magazine, blogs, and articles. Parents and friends are all constantly presenting the issue by saying watch out for the freshman fifteen. This problem is caused by the increased amount of alcohol, fats, carbohydrates, fast food and cafeteria style food. It can lead students to be overweight, obese, and have many health problems. Students have the freedom to eat when, how, whenever they want, and there is no one to tell them what to eat or when freshman should stop. Going to college is a significant change from being in high school. Many times, being in a new environment and balancing classes can lead to the quickest and easiest eating options; these may not always be the best.
The nutrients that they get from food are what contribute to help all the systems in their body function properly. In their first year, students are in a transition phase between the kind and amount of nutrients they used to get at home and the ones they are getting in college. Instead of helping students make a smooth transition, the food that is offered in the meal plan makes it rough for them. This rough transition occurs mainly occurs because the meal plan 's food does not have high nutritional value. Consequently, the results of the rough transition reflects on the student 's health, academic performance, and athletic performance. For instance, Kelly Harris, a first-year student-athlete, said, "It would be easier to eat healthier without meal plans, that’s for sure.” When you have meal plans and you can eat at the school’s buffet. People do not tend to eat the healthiest of foods prepared when so many delicious, rather than nutritious, options are served. A correlation between fifteen pounds of weight gain and the college freshman year has been made because of meal plans. Many of the meals provided to students with meal plans are not quality meals, just innutritious food. They are prepared ahead of time and have been sitting out. That does not sound healthy or appetizing to me. I think that eating unhealthy food, such as the food provided by the meal plan, is not benefiting my energy level. It could
My younger cousin, for one, refuses to eat anything green, unless it’s a cucumber. As we progress more and more into our culture of industrialized eating, we need to consider what we are risking in the long run. There’s actually many different things that not only college students, but the entire population, can do to help reduce our risks in the long run. For one, it would be to stop eating so frequently at these fast-food restaurants. I know many of my peers, who I went to high school with, would often go to McDonald’s for breakfast before school started.
However, over the past couple of years, college chefs have been working to change that. While a lot of students have committed to eating the healthier foods and trying to stay healthy, the vast majority live on pizza and taco bells or any other cheap fast food chain that is open until the late hours of the night. College is a fast paced environment and fast food caters to college students. In this fast-paced environment, students more often than not neglect their health and personal hygiene and the consequences range from obesity to deadly eating disorders. The "Freshmen fifteen" is one of the most dreaded rights of passage into college.
We all know that everyone gets excited when going out to eat at different restaurants are fun but have you ever thought about the effects of it. Eating out is always a treat for plenty of families and have become a natural routine for many people. That’s why limiting your dining out experience can change your life in many ways; such as saving money, time, nutritional value, even bringing your family together.