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Introduction about negative effect of caffeine
Research on caffeine
Essay on the effects of caffeine
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Recommended: Introduction about negative effect of caffeine
Topic: “The effect of caffeine”
The coffee and the tea are the two most popular and consumed beverage after water. Centuries before, coffee and tea have been less in amount than food, but they were much frequently and were only in pharmacy available. In 16-the century British Doctors described the health benefits of coffee as “help digestion, accelerate the mind, makes the heart light, and relieves cough and headache.” The now days statistics shows that coffee is mostly consumed in the USA, in the countries of South America and in North of Europe. Tea is more preferable in Asia and in Australia. The popularity is due to the effects of caffeine, an ingredient in the both plants. Caffeine has several effects in our body.
The effect of caffeine is more evident primarily in mental and physical performance. Caffeine acts as a mild stimulant of central nervous system. It excited the cardiac activity, increase the blood pressure and body temperature. It stimulates muscle activity,
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Years before caffeine was considered as a drug which helped with breathing. The asthmatic patient was treated with coffee beans. The studies show that the caffeine belongs the chemical group, which are used to treat asthma. It contains methylxanthines, a similar substance with theophylline, which is a bronchodilator. Despite of that, it is not yet clear, if the caffeine has a positive effect on asthma. The low doses of caffeine have improved the function of the lung on the other side the high doses of caffeine reduce the amount of air, that you breath.
The coffee and the tea have positive effect in eliminating the gallstones. A study of Health Professional Follow-up has concluded that “ the comsuption of four cups of coffee per day causes the contraction of gallbladder”. These contraction empty it from the stones. Often the contraction are painful. Most of the patient complain for pain if they drink a lot of
Caffeine is produced by plants as an insecticide. It is a drug that acts as a stimulant in humans and causes a raised heart rate, and is used to give more energy in drinks such as tea and coffee, add flavour to drinks such as coke, and in weight-loss foods. A raised heart rate increases the risk of cardiovascular disease as it makes the heart work faster which can wear it out. High levels of caffeine have been linked to increased stress and insomnia, which is also linked to heart disease as it raises blood pressure.
Caffeine is a mild stimulant that occurs naturally in at least 63 plant species. Caffeine can be found in the leaves, stems, seeds, and roots of these various plants. Caffeine is part of the methylxanthine family. It consists of a xanthine molecule with three methyl groups attached to it. Caffeine can be found in many products like sodas, tea, and coffee, but it also occurs in several other products such as prescription medications, diuretics, and pain relievers. Caffeine’s widespread use and popularity have caused many people to view the substance as an addictive drug. Thus making caffeine the most inexpensive and readily available drug known to man. Then on the other hand there are people who view caffeine as a helpful stimulant that increases the individual’s concentration and awareness as well as many other physical traits. The important thing to remember is that caffeine’s affects vary based on the person, the amount ingested, the frequency of consumption, and individual metabolism. (http://www.pp.okstate.edu/ehs/kopykit/caffeine.html)
The idea that coffee stunts growth is a myth; hereditary determines a person 's height, and coffee provided benefits for an individual 's health. Although adding coffee addictions such as sugar and creamer detracts from coffees commendable health effects would not be beneficial. This brown, liquid, hot fresh beverage has proven through various studies and experiments, why individuals must drink coffee everyday. As stated before, over half of all Americans drink coffee everyday, with the population’s height growing every year. Perhaps, as years progress the height will keep getting towering, making the myth
Caffeine is the most popular and most widely used stimulant in the world. In Canada, the average person drinks 2.6 cups of coffee a day; that is equivalent to 949 cups of coffee a year. (Van Houtte) Caffeine is a central nervous system stimulant that improves ones attention, focus, and fatigue. When caffeine is ingested it causes your neurons to move at a faster rate, increasing alertness. (Fit Day) Caffeine also binds to the neural receptors, which blocks the adenosine, which prolongs tiredness. Caffeine is a white odorless powder that is most commonly found in coffee, tea, energy drinks, and pops. Caffeine can also be considered and ergogenic aid. Ergogenic aids are external influences that enhance/ improves ones strength, endurance, reaction time and speed of recovery. (Healthline) The three theories that make caffeine an ergogenic aid during exercise is the effect it has on the central nervous system, skeletal muscles, and metabolic changes. (Sheila G. Dean) Caffeine also has a positive effect on an individual’s health, some positive effects include: reduces risk of developing liver cancer, Parkinson’s disease, and Alzheimer’s. (Chawala) Caffeine has been proven to have positive effects on an athlete’s performance, and ones overall health.
Before I start describing my experience over the past three weeks I should start with some base line informations about my coffee drinking habits. On a normal day I drink about 3-6 big cups of coffee. Occasionally, there can be a day when I only drink one cup or even no cups of coffee. These days, however, are very rare and usually only occurs when I am sick and not able to drink coffee or on days when I have no possible access to any coffee. I drink coffee throughout the whole day, but especially in the morning or evening when I have late night classes. Both my parents are avid coffee drinkers, both of them drinking about 4-5 cups a day, and this might be part of the reason why I started drinking coffee when I was about 11 or 12. Ever since then I have been drinking coffee on a regular basis, the amount of it increasing over the years. Other than coffee, I do not tend to drink other caffeinated drinks such as soda or caffeinated tea. Usually, the only fluids in my diet are
Although there is very few data that caffeine containing energy drinks may temporarily improve alertness, but they enhance strength and decrease power (National Center for Complementary and Integrative Health). Excessive intakes of beverages lead to adenosine receptors prone to feeling increased anxiety. Energy drinks cause insomnia, which is effect of caffeine. Lack of sleep has been seen to cause impaired body function. They also cause some people to shake and be anxious. This can cause emotional issue. Where people used to take energy drinks regularly they eventually become addicted, which is one of the serious psychological effect. Beverages are the cause of increase in stress hormone, which leads to stress among consumers. In general, other psychological effects are impaired cognition, risky behavior, stress and nervousness.
In the United States, coffee is the second largest import (Roosevelt, 2004). Furthermore, the United States, consumes one-fifth of all the worlds¡¦ coffee (Global Exchange, 2004). The present industry is expanding. It is estimated that North America¡¦s sector will reach saturation levels within 5 year (Datamonitor. n.d.). According to National Coffee Association (NCA), 8 out of 10 Americans consume coffee. In addition, it is estimated that half of the American population drinks coffee daily. The international market remains highly competitive. It is estimated that 3,300 cups of coffee are consumed every second of the day worldwide (Ecomall, n.d.). The latest trends included dual drinkers, an increase in senior citizens...
Caffeine is the single most widely consumed psychoactive substance in the United States (Einöther & Giesbrecht, 2013). According to Einöther and Giesbrecht (2013), 80% of the world’s population consumes caffeinated products every day, with coffee and tea being the primary sources. In the recent years, the demand for
Coffee is the first thing that people associate with instant energy on a groggy morning. “In the U.S., coffee is king of beverages” (Reinke) Research has been done that has named coffee as an addiction to the people who consume large quantities of it. Coffee was named the top source of antioxidants. This is partly because of the amount consumed each day. Some of the antioxidants that coffee has are quinines and chlorogenic acid. It also contains trigonelline, an antibacterial compound. This is where coffee acquires its delicious aroma. Now let’s step back for a minute and just think about how much caffeine people consume. In an 8oz cup of coffee it has about 85 milligrams of caffeine. This is about double the amount that tea contains. Studies have shown that caffeine stimulates the brain and nervous system. This is where you get that energized feeling. After about the third cup, knees start to bounce, pens are clicking and people start running laps around the office. Caffeine can become addicting if you drink too much. Coffee can become that addictive habit people are unable to shake.
Preview: The potential effects are related to the main ingredient in coffee – caffeine. Caffeine is a drug that stimulates the central nervous system that increases alertness and energy, but it is also very addictive.
Caffeine (also known as Guaranine) is a plant-based alkaloid that operates as an insecticide when found in plants and a stimulant when ingested by humans. It is most commonly found in coco, tea, and coffee plants. The caffeine works as a built-in pesticide in these plants by over-exciting insects to the point of extinction. Medically caffeine is known as trimethylxanthine . It is a white powder with an intense bitter taste that when consumed by humans, it is recognized as a psychoactive drug. These drugs work on the body’s central nervous system to affect brain functions such as consciousness...
As side from that, excess caffeine can also overstimulate the central nervous system, disrupting sleeping patterns. High amounts of caffeine produce negative effect on sleep onset and quality. However, there are large individual differences in the effects of caffeine on sleep. Many people consume coffee during the evening and have no problems falling asleep, while others find that the mild stimulation of caffeine consumed shortly before a bed time delays the time to fall asleep.
Coffee people drink coffee with a purpose, they need the caffeine to make them more alert and increase their productivity. On the other hand, tea drinkers usually drink tea because of the enjoyment that tea give them, the relaxations that tea provide. It is typical to imagine that a person holding a cup of coffee is working over night at an office and a tea person is often reading newspaper at Sunday afternoon. Unlike tea drinkers, coffee drinkers are more attached to their drink compared to tea drinkers. A coffee drinker must have his coffee fix every single morning otherwise he or she cannot function without it. However, a tea drinker can easily live without drinking tea for even a few days. Even though they both have caffeine inside their drink, coffee drinkers seem to be more addicted to caffeine and as time goes, they will become more dependent on
It has been proven to prevent diseases and improve physical and mental ability. Fruits and vegetables also have tons of antioxidants but our bodies seem to absorb the most from coffee. Nutrients from the coffee bean are infused into the drink such as, Riboflavin (Vitamin B2), Pantothenic Acid (Vitamin B5), Manganese and Potassium, Magnesium and Niacin. These beneficial elements can help boost athletic performance, if taken at the right time before a workout. Caffeine increases the number of fatty acids in the bloodstream, which allows athletes' muscles to absorb and burn those fats for fuel, therefore saving the body's small reserves of carbohydrates for later on in the exercise. (Gunnars,
Sereshti, H. & Samadi, S. (2014). A rapid and simple determination of caffeine in teas, coffees and eight beverages. Food Chemistry, 158, 8-13.