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Example of improving memory
An essay on study habits
Introduction to study habits
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We, as students, are often inundated with various coursework where we are expected to study from and be prepared to perform well on any given quizzes or exams. Over the course of a student’s life, he or she eventually develops a personal study method that works best. Some people are better at establishing effective study methods, while some do not. Not one person studies exactly the same way. In terms of psychology, there are various concepts of learning and memory that are involved in the way a person studies. I, for one, am a huge believer in simply reading over the given study materials, and I end up getting satisfactory grades. Over the years, I have found methods of studying that work for me, and methods that do not work. These methods are explained and provided with proper examples from the textbook provided in class.
Psychologists define learning as “a relatively permanent change in behavior, knowledge, capability, or attitude that is acquired through experience and cannot be attributed to illness, injury, or maturation” (E. Wood, G. Wood & Boyd, 2014, p. 145). Learning is essential in remembering and understanding key information whenever one is studying. While we are learning the information we read, watch, or hear, the information being studied are usually involved with memory, which is “a cognitive process that includes encoding, storage, and retrieval of information” (E. Wood et al., 2014, p. 179).
As mentioned earlier, I am a firm believer in studying the given materials by reading over them. However, there definitely is more to that than simply reading the materials. There are many study methods that I use to enhance my studying, and I believe these methods do help a lot. One really important method that I foll...
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... a good grade is a great feat, and the feeling one gets from doing so is unlike any.
Students are often overwhelmed with various materials to study. Over the course of their education, students should have developed adequate study methods to assist themselves in getting good grades. Studying effectively involves various complex psychological terms and concepts and is most likely still being studied to this day. I, too, have devised my own study methods that help me do the best I possibly can in any exam. In the end, studying effectively boils down to the way you study and how much you study. If you are prepared to take on any task, you will clearly be the outright winner of the class, and it will only benefit you in the long run.
Works Cited
E. Wood, S., G. Wood, E., & Boyd, D. (2014). Mastering the World of Psychology. (5th ed.). Pearson Education, Inc.
The World of Psychology. (2002). A Pearson Education Company. Boston, MA: Samuel Wood & Ellen Green Wood p. 593
Tests play a major role in a student’s academic career: they determine where the student goes to college, which AP classes the student will be able to take, and so on. Considering this information, it is vital to discover effective study methods that will enable students to retain the material longer and clearer. The article “Forget What You Know About Good Study Habits” by Benedict Carey presents the notion that efficacious studying must include diversity. Based upon years of scientific experiments, psychologists have been able to conclude that studying various material in various places and at spaced out intervals are better study habits than studying one subject in one sitting for a long period of consecutive time. The article is also centered
Feist, G. J., & Rosenberg, E. L. (2012). Learning. In Psychology: Perspectives & connections (2nd ed., p. 310). New York, NY: McGraw-Hill Higher Education.
Passer, M., Smith, R., Holt, N., Bremner, A., Sutherland, E., & Vliek, M. (2009). Psychology; Science of Mind and Behaviour. (European Edition). New York.
The capability of a person varies from each and every one. Some people can grasp easily but for some it may take time to get information to the mind. the learning styles are divided on the abilities of a person, how he grasps, how he understands the subject, is he capable of listening style, doing style or writing or reading style. In an environment were technology and studies have great importance, the way how a person understands things are widely important. The complex manner in which, and conditions under which, learners most efficiently and most effectively perceive, process, store, and recall what they are attempting to learn (James & Gardner, 1995). There are poor learners, quick learners, and theoretical learners. There is no person who can’t learn anything, some might learn theories, some might learn through practices and some learn by seeing what the work is. Through the reflective analysis my passion for learning comes in through reflective style of learning. reflector style of learning is way of learning through reflecting others work in to our practice i.e., we carefully look on to what a professional learner does and get an idea of what he
In the article, “The Critical Importance of Retrieval For Learning” the researchers were studying human learning and memory by presenting people with information to be learned in a study period and testing them on the information that they were told to learn in order to see what they were able to retain. They also pointed out that retrieval of information in a test, is considered a neutral event because it does not produce learning. Researchers were trying to find a correlation between the speed of something being learned and the rate at which it is forgotten
Practice over theory is the essential key to my learning process. I easily memorize theory, or "book learning," of the actual material on a subject, for example, in Medical Laboratory Technology. Nonetheless, I excel in the actual, practical application of the information, performing procedures, specific tasks, or analysis in the hospital Lab setting. Also, part of the ISTJ academic scenario, which also reflects my learning, is the repetition boosting retention of the material, along with multiple ways of
(2004) Psychology (2nd European edition). Essex: Pearson Education Limited Gross, R (1996).Psychology, The Science of mind and behaviour (3rd Ed). London: Hodder & Stoughton
Krause, K, Bochner, S, Duchesne, S & McNaugh, A 2010, Educational Psychology: for learning & teaching, 3rd edn, Cengage Learning Australia, Victoria
Boyd, D., Wood, E.G., Wood, S.E. (2014, 2011, 2008). Mastering the world of psychology. Upper Saddle River, NJ: Pearson Education, Inc. 128-129, 329-330, 335-340. Print.
Learning to tie shoes and ride a bike requires the encoding, storing, and retrieving of past observations of the procedure. With a lot of practice, children master these skills so well that they are able to remember them the rest of their lives. Memory is the storing of information over time. It is one of the most important concepts in learning; if things are not remembered, no learning can take place. As a process, memory refers to the "dynamic mechanism associated with the retention and retrieval of information about past experiences" (Sternberg 260). We use our memory about the past to help us understand the present. The study or memory in psychology is used in different ways, as well as there are many different ways to study how memory works in humans. In psychology there are many tasks used to measure memory, and different types of memory storages that human's use, such as sensory storing, or short term storing. There are also a lot of techniques that humans use to improve their memory, which they can use to learn, such as mnemonic devices. All these things can be classified as important issues in the study of human memory and ways of learning.
Personal learning styles are highly complex and unique to specific individuals. It is often difficult to pinpoint an exact learning style. Though there are different categories, we often fine tune them to our own abilities. By examining our traits and tendencies we create a clearer understanding of how we process and learn information. With careful review, I have developed a specific analysis of my learning characteristics, including an evaluation of skill levels. Based on what I have recently learned and know from experience, I have also devised a structured plan for improvement of time management and study skills.
Wow! I have a personal learning style! If I had given any thought to my learning style prior to this course, I would have said simply, “Some things are easy for me to learn, and some things are not.” Now I can say, “I am a grouper, a top-down learner, an owl, in the C-D quadrants, and my strong intelligences are linguistic, intrapersonal, and interpersonal”. What all this means, still, is some things are easy for me to learn, and some things are not. But there I go again, simplifying the matter.
Tip# 4: Sleep. No, not in class; that’s a one-way street to Failuretown. Sleep is an indispensable tool in the creation of good study habits. A good sleep schedule is an excellent way to stay on top of things as it provides you with clear times of when you will be available to do what. A bad sleep schedule will leave you tired in school and sleeping at times when you should be studying or doing something beneficial. Maintain a good sleep schedule because it is hard to get out of a bad
An important question to address when attempting to identify effective study strategies and their relationship with academic performance is, “What are study skills?” The term “study skills” can be defined as proficiency in identifying, organizing, memorizing, and using information in order to succeed academically (Proctor, Prevatt, Adams, Hurst, & Petscher, 2006). Activities identified as study skills include “time management, setting appropriate goals, selecting an appropriate study environment, employing appropriate note-taking strategies, concentrating, selecting main ideas, self-testing, organization, and managing anxiety,” (Proctor et al., 2006). When studying, college students employ a variety of these study strategies that they believe